Established for more than 30 years, Olympia Gym is more than just a fitness facility with cutting-edge equipment and classes—it's home to family-oriented staffers who truly go out of their way to help others. Owners Delia and Peter Cicale have sought out new and innovative ways to get people into shape, such as Hoist Roc-It machines that adjust to users' movements, kids' karate classes, and Power Plate vibration training that enhances the ability to high-five a jackhammer operator. Their training services are performed by industry experts, including a kickboxing champion and second-degree blackbelt, and they employed Beto Perez as an instructor before he created the international dance-fitness sensation known as Zumba.
But beyond the gym's impressive list of credentials are real, compassionate people. In 1998, the Sun Sentinel documented that the Cicales and their generous aerobics and spinning students raised more than $3,000 in a single Labor Day for the Muscular Dystrophy Association. More recently, the couple hosted three annual events to support breast-cancer awareness. And an article in The Miami Herald reported on two staff members' cross-country bike journey to raise funds for and increase awareness about Parkinson's disease. The trip was planned by Roy Roden, who suffers from the neurodegenerative brain disorder and still works at the gym part time, and his wife Lynn, who is a personal trainer. Gaby Senior specializes in training people with illnesses or age-related concerns such as osteoporosis. Whatever your fitness and health struggles, the gym's down-to-earth crew is likely to understand them.
In 1977, Maritza Detz ventured into the health-care industry. As a licensed practical nurse, she ameliorated injuries, softened the effects of trauma, and cemented her desire to help others live fuller lives. This career laid the groundwork for her next occupation as a certified Bikram-yoga instructor. Since 1988, she's been practicing Bikram Choudhury's 26-posture practice, helping students of all athletic abilities and fitness levels recovery from injuries, strengthen their bodies, and expel harmful toxins accumulated during family reunions.
Leo Quintero knows firsthand the thrill of playing music onstage. As a professional guitarist, composer, recording artist, and producer, he has shredded his six-string in front of dancing crowds from Venezuela to Florida. At Leo Quintero Music, he guides his charges from the classroom to the stage, helping them begin their musical journeys or fine-tune their licks in guitar-focused classes. Students 6 years and older can study scales and chord progressions alongside other beginners during group classes. Private lessons pair Leo with just one student, eliminating the temptation to pass notes to their friends asking what fork they used for lunch. Leo also takes pride in helping his pupils prepare for college auditions.
Amid dim lighting, candles, and soothing music, Ayama Yoga and Healing Arts creates an atmosphere for healing and personal transformation. You can choose from a variety of yoga styles, including energizing flow classes and gentle therapeutic sessions that employ an assortment of props for support. Along with classes, the studio hosts events such as workshops and reiki circles. These and other offerings—including acupuncture, emotional release bodywork, and chakra readings—help clients center their energy and improve wellbeing.
The staff members at Sylvan Learning's numerous centers understand that each child learns differently. Therefore, they don’t try to implement a uniform tutoring system; instead, they design custom lesson programs based on the results of a skills assessment using diagnostic tools and one-on-one interviews.
Tutors work with students from pre-kindergarten through grade 12, illuminating topics ranging from basic reading and writing to remembering complex algebraic formulas without having them tattooed on your chest. Many of Sylvan’s instructors work in local schools, so they are intimately familiar with common curricula and understand how to gear lessons toward optimal results. Camps and after-school and summer classes can ready high-schoolers for the rigors of the ACT or the SAT, or they can help students to wow college-admissions officers with their superior essay-writing skills.
Indo is a boutique studio specializing in Pilates and RealRyder Indoor Cycling, the evolution of indoor cycling into a complete body workout. These two forms of exercise complement each other perfectly providing a complete exercise program including cardio, strength, flexibility, posture, core and balance.