The staff at Le Mont Sinai Chiropractic and Wellness strives to impart their patients with lifelong health. They do this by treating chronic pain with chiropractic methods and massage. Previously, their treatment methods have quelled the aches of patients suffering from sports injuries, car accidents, work-related injuries, and other medical conditions.
With a name that combines words meaning wholeness, life, and joy, OM'echaye welcomes clients searching for ways to look and feel their best through fitness classes and alternative health treatments. Classes range from Zumba to cycling. Yoga sessions derived from traditions including Iyengar, Kundalini, and Vinyasa soothe minds while building flexibility, and Pilates workouts build the core strength needed for holding up the earth while Atlas is on vacation.
The center also delves into the internal aspects of health and wellness with integrative living programs that run the gamut from dieting and detox to acupuncture and vibrational therapy. Spa services help clients look as good as they feel, aiding relaxation with massages or enhancing exteriors with facials and manicures. The center’s restaurant even helps guests stay on track by dishing up healthy fare made with fresh, natural ingredients, rather than serving preprocessed foods or meats from extinct animals.
Coming from a family tree that had been sprouting medical practitioners for three centuries, Dr. Lev Sudakov has other people’s well-being in his blood. He founded Ocean Drive Chiropractic and Wellness Center in 2008 with the goal of helping his clients "get their lives back" through chiropractic care's potential to soothe chronic pain and other maladies. Drawing inspiration from his ancestors' tradition for patient-focused care, Dr. Sudakov harnesses the newest of technologies, such as Class IV K-Laser therapy, ultrasounds, and electrical muscle stimulation to treat his clients.
Dr. Sudakov uses massage therapy to banish stress, amplify the effects of chiropractic treatments, or soothe muscles sore from giving piggyback rides to Abraham Lincoln’s statue. His bilingual staff also offers nutritional counseling, helping everyone supplement the office's wellness-boosting treatments.
Owner Rosa Santana had the privilege of learning directly from BKS Iyengar, the Indian founder of Iyengar yoga. She was so inspired by his unique approach to yoga—which combines poses with props such as blankets, bolsters, blocks, and straps to develop proper musculoskeletal alignment—that she began to devote her life to the restorative practice, becoming an instructor in 1995. Today, she shares her passion with students in her a soothing, pink-hued studio. She and a team of equally fervent yoga teachers work with students of all abilities during the 60- and 90-minute sessions, shepherding students through a tapestry of postures and prop-fortified movements. With enough practice, Santana believes that students may see an increase in strength and flexibility, as well as a decrease in stress and spirit-animal freak-outs.
Though flat and polished to a brilliant gleam, the floor at Miami Beach Ballroom is as much a springboard as it is a dancing surface. Students from the school have taken the steps learned in the ballroom and gone on to compete on some of the biggest stages possible, from the US Grand National finals to the sets of So You Think You Can Dance and Dancing with the Stars. Instructors take students step-by-step through the tango, rhumba, salsa, and other popular styles.