Bisao CrossFit’s coaches bring an intense, constantly changing workout program, which was originally formulated for police forces and martial artists, to the masses, tweaking its combination of cardio and strength training for individual fitness levels. They adhere to a fitness philosophy that emphasizes broad, inclusive exercises and sheds the constraints of athletic specialties, such as focusing on one muscle group or only punching bags that punch you first. The trainers motivate patrons to heave medicine balls and speed through burpees or leap over hurdles and haul loaded sacks during dynamic workouts, which they post online each day. Beyond its day-to-day assistance during CrossFit classes, the staff offers seminars, trainer certification, and consultation services for athletic teams.
Cycling up hills, dancing to Latin beats, lifting ones own body weight—when done with enough intensity, each of these can flood the brain with endorphins. The instructors at My Addiction Cycling and Yoga want to hook their guests on that feeling, to make fitness the most pervasive addiction in America. Indoor cycling sessions are the facility’s calling card. During each, instructors lead spinners through climbs, jumps, and varying intensity levels, all while adjusting speed and resistance to achieve a total-body workout. The high-energy cycling classes work the entire body and distract their wards from the current most common addiction in America: licking subway turnstiles.
Holiday Bowling Center features 16 lanes, a sports bar, and modern sound and video systems. That means plenty of space to bowl, alongside 4 big-screen projectors that add to the spectacle of games and entertainment. Bowling is the sport in the spotlight, but there's plenty on the peripheral: every Friday, Saturday, and Sunday night the lights go dark and the screens flare up with top 40 music videos. Live bands and karaoke, meanwhile, keep things going in the lounge, which also features 16 HD TVs, pool, darts, and drinks. Holiday Bowling Center also features a full-service restaurant.
Before she was the personal makeup artist to Barack Obama during his campaign for the presidency, Jennifer Bradley was a stage and screen actress who struggled with acne-prone skin. To combat it, she started creating her own skincare formulas that were free of mineral oils, fragrances, and fillers. Those formulas soon became her business, Jennifer Bradley Corporation products, which she now wields as a makeup artist to the stars.
In addition to being touted in the pages of People and US Weekly, her makeup and skincare lines have graced the faces of Michelle Obama, Kelly Clarkson and Pamela Anderson. She regularly teaches clients how to become their own makeup masters during Makeup 101 classes, where she shows them how to cover age spots, contour cheekbones, and create a smoky eye that doesn't induce cravings for barbecue.
AquaShop is in the business of defying physics; inside, water flows uphill. The Flowrider wave machine?an attraction usually reserved for theme parks or cruise ships?projects a frothy current blasted up a slanted ramp, emulating a wave for surfers, wakeboarders, and ambitious belly floppers to catch anytime, regardless of tide conditions. Before visiting, guests can check out the fun from the company?s live camera view, which shows off sweet rides and spectacular wipeouts during all business hours.
Water isn?t the only element AquaShop harnesses. The emporium of all things extreme hosts shred sessions on its Big Wave mechanical surfboard and encourages visitors to fire foam balls back and forth in the Cannon Ball Blaster arena. The in-house Thrill Zone features a padded obstacle course with a climbing wall, a slide, and a secret portal that grants one wish from Kelly Slater?s magic bald head.