Classes in Jacinto City

$29 for 10 Kickboxing Classes and a Pair of Gloves from My Dojo Kickboxing ($220 Value)

My Dojo Kickboxing

Multiple Locations

One-hour kickboxing classes combine cardio and resistance training; locations hold sessions up to six days a week

$220 $29

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One Month of Unlimited Boot-Camp Classes for One or Two at Coach Andersons Fitness Camp (Up to 78% Off)

Coach Andersons Fitness Camp

Crenshaw Park

Outdoor boot-camp sessions blend muscle toning, cardio, ab workouts, and body-weight exercises

$100 $25

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Four or Six Weeks of Unlimited Boot-Camp Classes at Spark Fitness Bootcamp (Up to 69% Off)

Spark Fitness Bootcamp

Multiple Locations

Trainers lead exercises designed to burn up to 1,000 calories during one-hour classes that students can attend up to seven times a week

$112 $37

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6-Week Outdoor Boot Camp from Camp Badonkadonk (45% Off)

Camp Badonkadonk

Northeast Harris

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

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Concealed-Handgun-License Class for One or Two at CHL Express Serving West Houston (Up to 51% Off)

CHL Express

Multiple Locations

NRA- and DPS-certified instructors help students complete the necessary classroom and live-fire training for applying for a CHL

$140 $69

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Sculpt Glass into Custom Art with an Expert Glassblower

Three-Hour Glassblowing Workshop

Downtown

Glass artist Mark Todd helps you use a torch and kiln to transform molten glass into beads, pendants, and small sculptures

$89

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$49 for a Four-Week Fitness Boot Camp and 30-Day Meal Plan at Texas Fit Chicks Boot Camp ($159 Value)

Texas Fit Chicks Boot Camp

Multiple Locations

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

$159 $49

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Fitness Boot-Camp Sessions at Original SEAL PT Course (Up to 72% Off). Four Options Available.

Original SEAL PT Course

Memorial Park

Trainers with Special Forces background lead clients with little to no fitness background through extreme workouts

$69 $19

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$35 for One Month of Unlimited Yoga and Tai Chi Classes at Dahn Yoga ($160 Value)

Dahn Yoga and Tai Chi

Multiple Locations

Instructors lead students of all ages & fitness levels in yoga & tai chi classes designed to strengthen the body while quieting the mind

$160 $35

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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BYOB Painting Class or Four Drawing-Technique Classes at Houston Art Lessons (Up to 52% Off)

Houston Art Lessons

River Oaks/Montrose

As students learn to create their own drawings, local artists guide them from start to finish; BYOB painting classes re-create a watercolor

$70 $34

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10 Days of Fitness Classes or Six Months of Unlimited Fitness Classes at Gilruth Fitness Center (Up to 61% Off)

Gilruth Fitness Center

Gilruth Center at NASA-JSC

Spinning, core-strengthening, and dance classes are available morning, afternoon and evening at

$100 $39

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One-Hour Intro to Tea Tasting Class for One or Two, plus $15 Tea Credit Each at The Path of Tea (Up to 50% Off)

The Path of Tea

Greenway - Upper Kirby

Sip samples of white, green, oolong, black and rooibos teas while learning about each, as well as best practices for brewing a perfect cup

$35 $18

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1,5, or 10 Private Pilates Reformer Sessions at Synergy Total Holistic Health & Wellness (Up to 57% Off)

Synergy Total Holistic Health & Wellness

Back Building

Using springs and bodies as resistance, private sessions build core strength and long, lean muscles

$375 $160

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10 or 20 R&B Two-Step or Swing Classes at High Steppers Dance Troupe LLC (Up to 75% Off)

High Steppers Dance Troupe LLC

Multiple Locations

Instructors teach urbanized Houston two-step or swing dancing set to R&B music

$155 $50

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Three Beginner CrossFit Classes or One or Three Months of Unlimited Classes at CrossFit 713 (Up to 83% Off)

CrossFit 713

Houston

Instructors surprise muscles with varied movements that mirror daily activities such as squatting, running, and pulling

$150 $26

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20 Boot Camp Classes from Houston's Ladies Boot Camp (45% Off)

Houston's Ladies Boot Camp

Sharpstown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $164

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Candle-Making Class for One, Two, or Three at Brighter Days Candle Supply (Up to 56% Off)

Brighter Days Candle Supply

Houston

Candle-making classes teach students how to create sweet-smelling light sources of their own

$120 $59

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$19 for $35 Worth of Personal Training at Texas Academy of Sports Medicine

Texas Academy of Sports Medicine

Clear Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $19

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$60 for $120 Worth of Personal Trainer at My Body Transformer at My Body Transformer

My Body Transformer

Afton Oaks/ River Oaks

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Yoga Classes at Devanand Yoga Center (Up to 92% Off)

Devanand Yoga Center

Devanand Yoga Center

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

$150 $17

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Six or Eight Barre Fitness Classes at Marie Christine's Dance and Fitness (Up to 61% Off)

Marie Christine's Dance and Fitness

Multiple Locations

Trainers blend Pilates core work with ballet exercises and yoga to help build strong, lean muscle

$100 $39

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BYOB Advanced Cake-Pop Class for One or Two with Optional Basic Cake-Pop Class at Tastee Tee’s (Up to 54% Off)

Tastee Tee's

La Quinta

Learn the basics of creating cake pops or sip on a favorite adult beverage while learning advanced designs, such as piping and marbling

$75 $37

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$15 for $30 Worth of Personal Training at I Am Fitness

I Am Fitness

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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8, 12, 16, or 20 Fitness Classes at Life Fit Personal Fitness Studio (Up to 66% Off)

Life Fit Personal Fitness Studio

Houston

Classes are geared toward specific body areas, using circuit training, kettlebell swinging, tire flipping, and weight-training regimes.

$85 $29

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One-Day Musical Instrument Course at The Art Of Music Learning Center (45% Off)

The Art Of Music Learning Center

Houston

From the merchant: One introductory piano class.

$40 $22

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One, Two, or Three Months of Unlimited Bootcamp Classes at Shaped Bodies Fitness (Up to 67% Off)

Shaped Bodies Fitness

Multiple Locations

Encouraging instructors lead outdoor bootcamp classes focused on a constantly changing set of full-body workout routines

$75 $30

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5 or 10 Fitness Classes at XA Sports Total Body Fitness Classes (Up to 52% Off)

XA Sports Total Body Fitness Classes

Houston

Classes led by certified personal trainers help clients of all body types and fitness levels build muscle tone with full-body workouts

$60 $29

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Five 60-Minute Flirty Chair Fit or Stiletto Sculpt Classes at HeartBeat Houston Dance and Fitness (50% Off)

HeartBeat Houston Dance and Fitness

Houston

Adult fitness classes in a supportive environment include stiletto-powered sculpting moves and choreographed chair routines

$40 $20

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$100 for $200 Worth of Services at Yoga Om Houston

Yoga Om Houston

Addicks - Park Ten

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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Ten Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Bradshaw's Boot Camp (Up to 61% Off)

Bradshaw's Boot Camp

Multiple Locations

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

$150 $59

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One or Two Months of Unlimited Yoga Classes at Yoga EaDo (Up to 60% Off)

Yoga EaDo

Houston

Class options for all students, from beginners through advanced, include all-levels Flow and the more challenging Power Hour

$69 $29

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10 or 20 Boot-Camp Classes at Focus Fitness (Up to 63% Off)

Focus Fitness

Houston

Boot-camp classes help clients lose weight, gain muscle, and feel more confident

$150 $59

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5 or 10 LeanFIT Fitness Classes for Women at All Day Crossfit (Up to 53% Off)

All Day Crossfit

Greater Heights

High-intensity classes aim to challenge and motivate all students while working with their varying goals and needs

$95 $45

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Houston

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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One or Three Months of Boot-Camp Classes at Athletic Body Mechanics (Up to 78% Off)

Athletic Body Mechanics

Southbelt/ Ellington

Boot-camp classes incorporate cardio, strength, and flexibility training alongside nutritional guidance and progress reports

$150 $39

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$25 for Two One-Hour Ballet or Jazz Dance Classes at City Dance Studio ($50 Value)

City Dance Studio

Houston

Non-profit dance school with a focus on ethnic diversity

$50 $25

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$35 for One Month of Unlimited Yoga Classes at Joy Yoga Center ($120 Value)

Joy Yoga Center

Multiple Locations

Daily yoga classes for beginner, intermediate, and advanced students

$120 $35

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$250 for a Basics of Modeling and Acting Course at BB Productions and Studios ($1,500 Value)

BB Productions and Studios

Houston

Twice-weekly course covers basics such as modeling stances, acting methodologies, union structures, and the audition process

$1,500 $250

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5 or 10 Weeks of Boot Camp for One or Two from Silverback Elite Fitness Boot Camp (Up to 86% Off)

Silverback Elite Fitness Boot Camp

Multiple Locations

Instructors shout encouragement during 60-minute sessions designed to enhance cardio strength & promote fat loss

$180 $30

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Four or Eight Weeks of Boot-Camp Classes at Health Mind Body (Up to 71% Off)

HMB Bootcamp

Multiple Locations

Designed for weight-loss, this boot-camp program designed by personal trainer, hapkido black belt, and army veteran Hugh Boggs

$174 $50

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Eight-Class Beginner's Course at Universal CrossFit ($150 Value)

Universal CrossFit

Washington Ave./ Memorial Park

High-intensity workouts incorporate varied movements through weight training, kettlebells, muscle-ups, squats, burpees, and pushups

$150 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Two or Four Private Dance Lessons for an Individual or Couple at Arthur Murray Dance Studio (Up to 82% Off)

Arthur Murray Dance Studio

Multiple Locations

Instructors educate individuals and couples in Latin, ballroom, or line dances during private lessons

$214 $51

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Painting Class for Two, Four, or Up to Eight at Art Worthy Houston (Up to 51% Off)

Art Worthy Houston

Multiple Locations

Bilingual instructors give couples and groups step-by-step instructions on how to make their own works of art

$80 $39

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One or Three Months of Hawaiian and Polynesian Dance Classes at Ka Pa Hula Na Pua o Kamali'i (Up to 54% Off)

Ka Pa Hula Na Pua o Kamali'i

Westwood

Dance lessons covering Hula dancing and other Hawaiian and Polynesian styles for men, women, and children

$60 $29

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$25 for $50 Groupon — Wildside Fitness

Wildside Fitness

Greenway - Upper Kirby

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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10 or 20 Yoga Classes at Samadhi Yoga & Dance Studio (Up to 63% Off)

Samadhi Yoga & Dance Studio

Greater Heights

Kundalini, hatha, vinyasa, and other yoga classes performed in a studio that cherishes individuality

$119 $49

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5 or 10 Barre Fitness Classes at Aerobifit Fitness (Up to 57% Off)

Aerobifit Fitness

Memorial

Barre-based workouts focus on aerobics and stretching, or blend isometrics, physical therapy, and dance conditioning

$75 $35

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Two- or Three-Hour BYOB Class for One or Two at Painting Above the Bar (Up to 50% Off)

Painting Above the Bar

Multiple Locations

Classes include a 16”x20” canvas and all necessary supplies

$35 $19

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5, 10 or One Month of Unlimited Bootcamp Sessions at TXFit (Up to 91% Off)

TXFit Nation

Hermann Park

TXFit trainers lead groups through cardio and strength-training outdoor exercises to boost caloric burn during and after workouts

$100 $17

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Sushi 101 Class for One or Two at Sushi Club of Houston (50% Off)

Sushi Club of Houston

Multiple Locations

In casual, fun, small-group classes, folks learn the fundamentals of sushi before learning how to make it at home

$90 $45

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1, 3, 6, or 12 Cupcakes and Painting Classes at 3Hues (Up to 50% Off)

3Hues

Northglen

Artists guide pupils through the brushwork of an existing painting during BYOB classes that include locally baked cupcakes

$70 $35

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4, 8, or 12 Weeks of Unlimited Classes from Texas Boot Camp Fitness (Up to 54% Off)

Texas Boot Camp Fitness

Multiple Locations

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

$129 $70

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Unlimited Boxing or Kickboxing Classes at Gracie Barra Champions (Up to 75% Off). Four Options Available.

Gracie Barra Champions

Gracie Barra Champions

Students get in shape and learn self-defense in boxing and kickboxing lessons under world-class instructors at family-oriented school

$145 $39

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Four- or Six-Week Sports Camp at God Body Sports (Up to 66% Off)

God Body Sports

Multiple Locations

Clients build muscle, burn fat, and perfect their game with camp built around performance training, sports psychology, and nutrition

$200 $69

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5 or 10 Personal Training Sessions from JD Fitness (Up to 60% Off)

JD Fitness

Houston

A certified personal trainer motivates and challenges clients to accomplish their fitness goals during personal training sessions

$225 $99

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One Month of Art Classes for One or Two Kids at Splash Kids (Up to 55% Off)

Splash Kids

Greater Hobby Area

Art classes designed for kids let anyone express themselves through paint and brushes

$66 $33

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Concealed-Handgun-License Class for One, Two, or Six at 4HrCHL.com (57% Off)

4HrCHL.com

Houston

To ease the application process, the class includes FBI fingerprinting and passport photos; NRA- and Texas DPS–certified instructors

$182 $79

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$30 for $60 Groupon — The Sparks Group

The Sparks Group

Greenway - Upper Kirby

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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$50 for $99 Worth of Dance Lessons — Faith Dance Studio

Faith Dance Studio

Green Trails Crossing

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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$75 for 2.5-Hour Couples Massage Course for Two at Asia-Pacific Massage Institute ($150 Value)

Asia-Pacific Massage Institute

Briarforest

Instructors teach pairs Thai, Swedish, deep-tissue, and Hawaiian lomi-lomi massage techniques for relaxation and stress-relief

$150 $75

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5 or 10 Belly Dance Classes at Dance From The Heart (Up to 63% Off)

Dance From The Heart

Greater Heights

Students practice belly-dancing movements and techniques in a supportive, friendly environment

$75 $29

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Two Dance Classes from Cypress Dance Project (CDP) (65% Off)

Cypress Dance Project

Northwest Harris

Two hours of dance per week can be split between two children per family

$120 $42

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Four or Eight Weeks of Unlimited Group Personal-Training Workouts at Prestige Strength Fitness (Up to 73% Off)

Prestige Strength Fitness

Spring Valley

Instructors lead inventive group workouts, bodyweight and weighted strength training, or pushing sleds loaded with weights

$297 $89

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Four Weeks of Unlimited CrossFit Classes at Crossfit East Houston (70% Off)

Crossfit East Houston

Houston

Classes comprise constantly varied functional movements performed at a relatively high intensity

$175 $53

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Five Nutrition-Counseling Sessions with Option of Five Personal-Training Sessions at Coach Ryan Productions (81% Off)

Curves and Muscles

Sagemont

Five nutrition sessions equip students with practical knowledge and motivation; trainer focuses on personal goals in one-on-one sessions

$100 $19

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Four Weeks of Unlimited Boot-Camp Classes at Pro-Fit Houston (79% Off)

Pro Fit Houston

Houston

Students of all fitness levels participate in FIT Camps in a huge, outdoor workout facility

$247 $52

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10 or 15 Fitness Classes at Work of Art - Fitness Studios (Up to 54% Off)

Work of Art - Fitness Studios

Greater Hobby Area

Students burn calories and build strength and stamina in fitness classes

$100 $49

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Four Weeks of Argentine Tango Classes for One or a Couple at Tango Cielo (Up to 41% Off)

Tango Cielo

Midtown

Tango classes teach dancers how to perform basic social dance steps and follow a spirited rhythm with a partner

$60 $39

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Eight Boot Camp Classes with Optional 12-Week Meal Plan for One or Two at New Warrior Fitcamp (Up to 79% Off)

New Warrior Fitcamp

Gulfton

Experienced trainer, Sincere Hogan, helps clients put on fat-burning lean muscle, and builds long-term meal plans to help folks shed pounds

$135 $59

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10 Boot-Camp Classes at MORF Bootcamp (73% Off)

Morf Bootcamp

Grady Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $68

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One or Two Months of Kids' Dance Classes at The Houston Dance Lab (Up to 54% Off)

The Houston Dance Lab

Great Uptown

Kids age 5–12 learn jazz, hip-hop, ballet, and tap moves, among other styles

$105 $49

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Pilates Classes at Hardcore Pilates (Up to 67% Off). Four Options Available.

HardCore Pilates

Greenway - Upper Kirby

One-hour Pilates classes provide a full-body workout that strengthens the core, increases flexibility, and tones muscles

$165 $59

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Four Yoga Classes at Body Styles Fitness Training (69% Off)

Body Styles Fitness Training

Houston

Relax, unwind, and refresh yourself with us. Our yoga classes are fun as well as intense.

$95 $29

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Four-Week Diet and Exercise Program at JadeGoldFitness (70% Off)

Jadegoldfitness

Greenway - Upper Kirby

Online semi-custom weight-loss and detailed fitness program with three options: beginner, moderate, and advanced

$125 $38

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10 or 20 Drop-In Karate or Fitness Classes at Olympic Karate & Sports Center (Up to 86% Off)

Olympic Karate & Sports Center

Meyerland Area

Dojo helmed by martial-arts champion Alex Ndem hosts group karate and fitness classes for children and adults

$200 $29

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Legacy Martial Arts & Fitness (52% Off)

Legacy Martial Arts & Fitness

Houston

Kickboxing program helps melt away fat and get you in incredible shape

$100 $48

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Four-Week Boot Camp for One or Two at Houston Adventure Boot Camp (Up to 69% Off)

Houston Area Adventure Boot Camp

Multiple Locations

Shed sweat and abandon boredom with constantly changing exercise regimens conducted in seven of Houston's outdoor spaces

$180 $69

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Select Local Merchants

At Sound Fitness, one can almost hear the calories sizzle. Ample rows of bikes, ellipticals, and other cardio equipment let guests build strong, healthy hearts without feeling pressured to give up their machines to other guests or movie cops needing to commandeer treadmills. To propel exercisers toward their goals, certified personal trainers plot custom workout plans and demonstrate how to build specific muscle groups with the free weights and strength-training machines. Babysitters corral pintsize visitors while their parents jog and pedal, and shower-lined locker rooms keep watch over clothes and gym bags to make sure they don't wander home.

7520 Spencer Hwy
Pasadena,
TX
US

At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns.

Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.

1716 Jasmine Dr
Pasadena,
TX
US

The body disciplinarians at Grupo Cafu Capoeira instruct both beginning and experienced pupils in the traditional Brazilian martial art of capoeira, and its svelte mixed-martial-arts arm, Jaguar MMA, instructs in a hybrid styling of various martial-arts methods. Capoeira fuses music, dance, acrobatics, and combat in a fluid mélange that, like holidays with the in-laws, deftly mixes fun with reflexive defense moves. The practice helps to develop strength, grace, and physical confidence, in sessions that last 45 minutes to an hour. Capoeira is complemented by a swift gear change to mixed martial arts, a full-contact fighting system emphasizing adaptability and quick reaction to threats. Martial artists spend five to 10 minutes kindling cool muscle sticks, then 25 to 30 minutes absorbing methods and moves. Sessions in each discipline take place five days a week, mostly in evening; see the separate capoeira schedule and mixed martial arts schedule for full listings.

512 Wisconsin Street
South Houston,
TX
US

The year was 1975, and Sam Sann crept alongside his grandmother and sister through the untamed countryside of Cambodia. He and his family were fleeing political insurgents on foot, barely subsisting on snakes and any other sustenance they could find. After four years of wandering, the Sann clan finally made it to Houston, where Sam excelled in cross-country and track. From his post as a staffer at a gym in high school, Sam ascended to personal trainer after graduation and eventually opened Iron Sports Indoor Obstacle Course with the help of his wife, Gabby. Well-known for having a spirit more generous than the secret lovechild of Santa and a fairy godmother, Sam eagerly welcomes up to 60 visitors at a time into his unique two-story obstacle course fitness studio. Exercisers of all skill levels tether themselves to a rope belay system to surmount potholed walls with climbing pegs and then scurry through tunnels at the top of ladders. From ramps for running to monkey bars for swinging, the course offers a unique approach to wellness with fun built in.

The gym also houses traditional cardio and weight machines from Precor and two First Degree Fitness Fluid Cycles XT, which are akin to a bike for the upper body. Instructors, including American Ninja Warrior veteran Drew Drechsel, have backgrounds in sports medicine and fitness, and incorporate the facility's obstacle course and gym equipment into classes such as a year-round boot camp, Kids Fit sessions, and Zumba.

6982 FM 1960 Rd. W, Ste. F
Houston,
TX
US

Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains.

Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.

5319 Fm 1960 Rd W
Houston,
TX
US

Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains.

Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.

3321 Westpark Dr
Houston,
TX
US