Yoga in Jacinto City

68% Off at Joy Yoga Center - Voss Location

Voss Road

$120 $39

Daily yoga classes for beginner, intermediate, and advanced students

Up to 62% Off Yoga Classes at Jennyoga

Jennyoga Spring Street

$130 $49

(6)

Instructors teach yoga classes at a studio warmed by infrared heat

Up to 63% Off Fitness Classes

Second Ward

$99 $30

Bilingual instructors help students build muscle, improve flexibility, and have fun during yoga and Zumba classes

50% Off Services

Addicks - Park Ten

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Yoga at Samadhi Yoga & Dance Studio

Greater Heights

$119 $49

(7)

Kundalini, hatha, vinyasa, and other yoga classes performed in a studio that cherishes individuality

93% Off at Devanand Yoga Center

Woodlake - Briar Meadow

$375 $25

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

Up to 59% Off Bikram Yoga Classes

West Houston

$120 $52

90-minute classes scheduled seven days a week; 4,000-square-foot practice space heated to 105 degrees with 40% humidity

Up to 76% Off at Yoga House Houston

The Museum District

$120 $29

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Group of certified yoga teachers guide students through 90-minute heated hatha- and Vinyasa-style classes

Up to 64% Off Fitness Classes or Boot Camp

Clear Lake

$68 $29

(6)

Welcoming all fitness levels, pole dance, and Zumba help condition clients inside and out; boot camps combine yoga and strength training

74% Off at YogaOne Studios Bellaire Location

YogaOne Studios- Bellaire Location

$150 $39

Instructors lead students through flowing poses drawn from vinyasa, Forrest, and hot-yoga traditions within 80- to 105-degree studios

Select Local Merchants

Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains.

Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.

5319 Fm 1960 Rd W
Houston,
TX
US

Barefoot students sway to the music, moving their arms rhythmically, punctuating the flow every so often with martial-arts-style punches and kicks across the sprung wood floor. The low-impact, low-pressure practice nourishes the body, mind, and spirit alike—as co-owner Helen Tracy told Great Day Houston, “I fell in love with my body through Nia.” The instructors at NiaMoves specialize in Nia’s aerobic workouts, in addition to an eclectic assortment of other group fitness classes. The instructors lead students in everything from body-stretching and mind-calming yoga sessions to aerobic hoop-dance workouts. Many of the classes are holistically refreshing, including the healing drum-and-dance-circle sessions, which begin with a tension-relieving meditation session. Instructor Emilia then leads students in expressing themselves through movement and thumping drum beats, both of which are effective during most job interviews.

508 Pecore St
Houston,
TX
US

At Yoga West, experienced, dedicated instructors promote healthy, centered lifestyles with sessions that unite the mind and body within a nurturing environment that emphasizes community, not competition. Owner Kristin Abel—whose motto is "It's just yoga"—welcomes patrons of all ages, shapes, and skill levels to ease into the relaxing world of yoga at their own pace, learning to release stress while having fun and getting fit. In classes suited to those who are stretching across the mat for the first time to advanced yogis, Abel and her team of dedicated instructors foster the release of toxins as students flow through Vinyasa's series of poses or stretch and soothe the body in restorative-yoga classes. The instructors also lead sensual belly-dancing classes and TRX resistance classes to bolster core muscles and cardiovascular systems without the need to jog with a giant sloth clinging to your back.

2430 Fry Rd
Houston,
TX
US

Helmed by Gloria and Carlos Ruiz, Suntouch Yoga’s fleet of expert instructors lead students through yoga classes aided by far infrared heating. Toes seek purchase on the antibacterial floors as fingers reach up to the ceiling during a variety of pose-centric sessions tailored to accommodate various experience levels. The centered team lead less experienced students through gentle stretching sessions during cool or warm classes, and guide more advanced participants through challenging poses within hotter temperatures that foster deep stretches and detoxification. They also offer intensive workshops that cover a breadth of topics, as well as therapeutic massage.

19708 NW Fwy, Ste 300
Houston,
TX
US

In addition to being the owner of Pure Body Studio, Heather Erdmann is a self-proclaimed "body mechanics problem solver." The designation is more than just a clever reference to the fact that torsos look like sideways minus signs—Erdmann studied physical therapy and body work, then began applying her knowledge to Pilates and Safe Spine techniques. The result: she helps her clients improve their posture, recover from injuries, and reduce chronic pain, all while boosting their overall physical condition.

3865 Bellaire Blvd
Houston,
TX
US

3030 Travis St
Houston,
TX
US