Yoga Center of Jackson channels the energy of its peaceful, brightly lit studio into classes tailored to all fitness and ability levels. Groupon users can choose from Beginner Basics, Gentle Yoga, Intermediate, Advanced, Pilates, and Prenatal yoga sessions taught throughout the week. Each class is designed to improve flexibility, joint mobility, strength, and SAT vocabulary throughout the skeletal, muscular, and nervous system. Practitioners searching for the core stability of a mutual-fund-invested cedar tree can join a Pilates class, and those looking to oil rusty joints can try a Gentle Yoga class. Prenatal yoga classes offer alignment relief to mothers with swelling Buddha bellies, and Beginner Basics teaches new yogis the benefits of improved posture, breath work, and handy semaphore contortions.
Harvey’s South Street Comedy Club provides a rotating variety of comedic talent for energetic crowds. Depending on their party size and fear of chairs, customers can relax at a table or a booth, where they can sit back and enjoy an evening of professional comedy. Weekend shows feature nationally touring comedians such as Southern charmer Matt Mitchell, who performs Friday, May 27.
The CI-certified trainers and counselors at Curves help women lose weight and tone muscles. Unlimited circuit classes increase heart rates with cardiovascular exercise as well as strength training, and Zumba classes blend Latin-style dancing with a traditional workout to prove that fusion is more than just sushi tacos and Labradoodles. A circle of hydraulic resistance machines engineered specifically for women's bodies are interspersed with cardiovascular recovery boards, where sweat savants focus on keeping up an optimal heart rate. An experienced instructor monitors the room to help students with equipment and to guard the door against cootie-carrying boys.
The International Rock-A-Billy Hall of Fame entertains and informs music buffs with one of the genre's only existing video libraries, along with 16 life-size oil paintings and scores of rock relics. Tour guide Henry Harrison schools guests on rockabilly music's greatest entertainers, revealing quirky facts and long-division problems that lend insight into the lives of luminaries such as Elvis Presley, Carl Perkins, Johnny Cash, Willie Nelson, and others. Listen as pompadoured performers tell tales of making music history through the hall of fame's video library, or view vibrant portraits of legends such as Sam Phillips and Shelby Singleton, the only owners of historic Sun Records. Peruse obscure artifacts from concerts and stage costumes, or model next year's yard display after the museum's Christmas-themed replica of Graceland. In addition to its interior exhibits, the Rock-A-Billy Hall of Fame boasts vibrant exterior murals depicting Perkins and his original band, Sir Paul McCartney, and unruly mobs of teenagers trying to request the stars' e-mail addresses.