Yoga Center of Jackson channels the energy of its peaceful, brightly lit studio into classes tailored to all fitness and ability levels. Groupon users can choose from Beginner Basics, Gentle Yoga, Intermediate, Advanced, Pilates, and Prenatal yoga sessions taught throughout the week. Each class is designed to improve flexibility, joint mobility, strength, and SAT vocabulary throughout the skeletal, muscular, and nervous system. Practitioners searching for the core stability of a mutual-fund-invested cedar tree can join a Pilates class, and those looking to oil rusty joints can try a Gentle Yoga class. Prenatal yoga classes offer alignment relief to mothers with swelling Buddha bellies, and Beginner Basics teaches new yogis the benefits of improved posture, breath work, and handy semaphore contortions.
The CI-certified trainers and counselors at Curves help women lose weight and tone muscles. Unlimited circuit classes increase heart rates with cardiovascular exercise as well as strength training, and Zumba classes blend Latin-style dancing with a traditional workout to prove that fusion is more than just sushi tacos and Labradoodles. A circle of hydraulic resistance machines engineered specifically for women's bodies are interspersed with cardiovascular recovery boards, where sweat savants focus on keeping up an optimal heart rate. An experienced instructor monitors the room to help students with equipment and to guard the door against cootie-carrying boys.
Dedicated to the legendary train engineer, Casey Jones Village features shops, attractions, and a museum rife with artifacts and anecdotes about Jackson's railroad history. Three authentic railcars are displayed prominently as mainstays from a different era, and children are encouraged to climb up on the engine and ring the train bell. A short film detailing the life of Casey Jones plays in the museum's theater, and a children's area entreats kids with wooden train sets so they can imagine they're piloting the first locomotive to shoot missiles at Saturn. After viewing the museum's offerings, guests can engage in other village attractions, such as mini golf, woodcarving demonstrations, and traditional treats at the antique-laden Brooke Shaw's Old Country Store. Before leaving, visitors can nosh on old-fashioned milk shakes and ice-cream sodas at the 1890s-inspired Ice Cream Parlor and Fudge Shoppe, voted one of the best 50 ice-cream parlors in the country by USA Today.
The International Rock-A-Billy Hall of Fame entertains and informs music buffs with one of the genre's only existing video libraries, along with 16 life-size oil paintings and scores of rock relics. Tour guide Henry Harrison schools guests on rockabilly music's greatest entertainers, revealing quirky facts and long-division problems that lend insight into the lives of luminaries such as Elvis Presley, Carl Perkins, Johnny Cash, Willie Nelson, and others. Listen as pompadoured performers tell tales of making music history through the hall of fame's video library, or view vibrant portraits of legends such as Sam Phillips and Shelby Singleton, the only owners of historic Sun Records. Peruse obscure artifacts from concerts and stage costumes, or model next year's yard display after the museum's Christmas-themed replica of Graceland. In addition to its interior exhibits, the Rock-A-Billy Hall of Fame boasts vibrant exterior murals depicting Perkins and his original band, Sir Paul McCartney, and unruly mobs of teenagers trying to request the stars' e-mail addresses.