Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
The marble-sculpted instructors at Gold’s Gym whittle weak bodies into hardened muscle masses with a schedule of classes for all experience levels. In bright, spacious rooms, fledgling health buffs can shake the dust off of rarely used muscles and strengthen exteriors until they're as awe-inspiring as an Edison on ice-skates.
The Richard Petty Driving Experience allows aspiring need-for-speeders the chance to saddle into a 600-HP stock car. You'll ride shotgun in a two-seat NASCAR-style vehicle with an experienced instructor at the wheel, steering your steel steed around the 1-mile, 10-degree-banked Walt Disney World® Speedway for three laps at speeds easily exceeding 100 miles per hour. Start by zipping up in a fire suit and strapping on a helmet. Then climb through the car's window, as NASCAR drivers do, and check the car's oil pressure, deflector shields, and photon torpedoes. Once on the track, you'll accelerate through the straightaways, smoothly breeze through the tight turns, and roar to the conclusion of your third course tour. For answers to frequently asked questions, see here.
At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Paint-n-Party’s staff members are so determined to immerse people in the fun, interactive world of art that they’ll bring the party directly to their patrons. Instructors regularly travel to the homes of fledgling Rembrandts, where they helm private painting parties complete with canvases, paints, and super soakers for Jackson Pollock impersonations. The staff also beckons patrons to Paint-n-Party’s brick-and-mortar establishment, where visitors can unleash their creativity during hands-on classes or artistic birthday parties.
Started 14 years ago, Knuckle Up Fitness has grown into one of the largest fitness and mixed martial arts clubs in the Southeast. And there’s a reason for this gym’s popularity—KnuckleUp welcomes everybody, from professional fighters to absolute beginners, and employs top-notch instructors who’ve competed in hundreds of bouts. They also have a mission to inspire members who may be bored by tradition fitness regimes to commit to exercising and achieve their fitness goals by offering alternative fitness options.
Each of KnuckleUp’s three locations have more than 1,000 square feet of grappling mats, a regulation-size boxing ring, and plenty of heavy, speed, and uppercut bags for pummeling. There are also free weight areas, equipped with Life Fitness and Hammer Strength Nautilus machines, where clients can strength-train at their own pace. Skilled instructors lead classes in group cycling, wrestling, boxing and kickboxing, Muay Thai, Brazilian Jiu Jitsu, Kali, and MMA, to help members get into and stay into fighting form, as well as learn to compete for titles and gain self-confidence. They also offer personal training and programs for kids, to start youth on a path toward self-discipline, physical fitness, and a role in The Karate Kid, Part III.