Gyms in Girvin


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David Robinson has studied the value of hard work and exercise throughout his life, from competing in the Junior Olympics to serving in the US Marine Corps. Now, he runs Fitness Together to share those same lessons with others through his personal-training programs. David and his fellow trainers coach clients one-on-one or in small groups, combining three different programs to maximize results. They use the cross-muscular resistance-training philosophy of the Aspire 8 program to build strength. Interval and tempo workouts from the Cardio Together program are also tossed into the mix alongside the Nutrition Together program's meal planning and nutritional education.
13457 Atlantic Boulevard
Jacksonville,
FL
US
At Planet Beach Contempo Spa, automated spa treatments massage away tension, deploy heat and steam to soften skin, and restore complexions’ glow. Ears nestle into headphones that coo mermaid calls as clothed guests lie down on a hydro-massage bed, on which cloth-covered waves gently crash upon corporeal shores to ebb away tension. Infrared heat and nutrient-rich steam exhaled by a health-conscious dragon soothe, moisturize, and promote collagen production during a 20-minute Hydro-Derma Fusion treatment. For a more obvious glow, UV and Mystic spray tans gild pelts.
13457 Atlantic Blvd.
Jacksonville,
FL
US
Kaluby's Dance Club takes the same simple approach to teaching that the club used when it opened in 1983. Before playing a note, the instructors take the time to break down popular dances into their most basic patterns. This way, when the music starts, dancers of all skill levels are able to master the steps quickly so that they can focus on having fun so instead of whose toes they're stepping on. The studio shares their secrets in group and private lessons, both taught in a ballroom where members are also welcome to practice during any open studio hours. In children's classes, kids practice basic dance moves while also making new friends, exercising, and learning how to behave at charity galas. During club dance parties, members get the chance to show off their new dance skills in special themed events or dressy-casual gatherings.
13245 Atlantic Blvd
Jacksonville,
FL
US
When a work-related injury created seemingly permanent pain in Jared Patterson's back, he turned to Pilates to aid in his rehabilitation. The strength-building but non-jarring workouts not only fixed the pain, they also helped him shed nearly 20 pounds in the process. So he decided to share the benefits, becoming certified as an instructor and opening Power Pilates Plus. The studio is also a venue for another of his passions: mountain biking. Serious competitive cyclists pedal side by side with regular exercisers on advanced RealRyder machines. While they don't roll anywhere, the bikes are still in motion?like a real bike, they can lean and tilt to work core muscles as well as your legs.
13474 Atlantic Blvd.
Jacksonville,
FL
US
The instructors at TOTAL Defense and Jacksonville Brazilian Jiu-Jitsu Academy practice a range of martial arts with their students, from Muay Thai?the quintessential form of striking?to Brazilian jiu-jitsu. Being a relatively recent evolution of the martial arts, Brazilian jiu-jitsu provides practitioners with the chance to trace the lineage of their teachers back to the art's founding. Students at Jacksonville Brazilian Jiu-Jitsu Academy enjoy a mere two or three degrees of separation from the art's founding family, the Gracies. Naturally, lessons focus heavily on the Gracie Combatives method, which trains students not just for competition but also for self-defense.
1475 Atlantic Boulevard
Atlantic Beach,
FL
US
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