Founded by Chief Master William Clark, Karate America is a popular martial-arts school that believes martial arts can make people happier and healthier. With locations around Florida, Karate America is staffed by highly trained instructors teaching children and adults the self-defense moves of tae kwon do, krav maga, and kickboxing. While training in a team-like atmosphere in each of these classes, members learn self-discipline and respect, gain lean muscle, and burn calories.
When Boing Jax delivers a pirate bouncer to your backyard, they're bringing an actual pirate to the party. His hands, one hooked and the other clutching a sword, stick out from the top corners of the bounce-house entrance, his feet from the bottom two, and his head pops over his broad shoulders. Boasting a large selection, Boing Jax's themed family inflatables include combo bounce houses with basketball hoops and slides. In addition to bounce houses, party hosts can also rent snow cone makers, hot-dog steamers, movie theater popcorn poppers, cotton candy makers, as well as games including skee ball and Boing Blast.
Signature service: Muay Thai Kickboxing & MMA Fitness
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Pro Tip: Wear comfortable clothing and any shoes that you can easily slip on and off, we train barefoot.
With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.
The certified trainers at Florida Extreme Fitness Center possess the knowhow to train the most seasoned athletes, but that's all the more reason why everyday people can benefit from their expertise. The center's personal-training sessions and boot-camp classes are designed for students of every fitness level, and incorporate a variety of workout elements to forge healthy bodies for the long-term. Through teaching the fundamentals of fitness and proper form, trainers aim to program bodies to reach peak results and prove to clients that working out can be fun. Within the 4,000-square-foot strength training area, guests can take advantage of a bounty of fitness machinery and free weights, or they can also venture outside to the 10,000-square-foot athletic-training field for activities such as flips and battle ropes.
Led by owner Holly Koonce?who has more than 15 years of cheerleading experience under her belt?GLAM Cheer and Dance instills children with self-confidence and athleticism in a positive, Christian environment. As a member of the United States All Star Federation, the school teaches classes that strive to both create and perpetuate a positive image of cheerleading. But safety still remains a chief concern. Suited for children as young as three, sessions generally divide students up by ability levels, ranging from basic level-one stunts to advanced level-five tumbling, which involves handsprings, airborne skills, and the ability to hover above the mat indefinitely.