Bailey's Powerhouse Gym Basic Plus members can sweat solo on modern, well-maintained exercise equipment accessible 24 hours a day, or join others for a one-on-one training and group fitness classes. A one-hour personal-training session with one of Bailey's trained fitness gurus can bolster motivation, help design a workout routine, or refresh your memory about hard-to-remember state capitals. Then, pump muscle with exercise accessories available 24 hours a day at every Bailey's gym, including a smorgasbord of cardiovascular equipment, a plethora of strength-training machines and free weights, and a boatload of synonyms for the word many. Other amenities vary from gym to gym, but may include boxing rooms, saunas, or cardio theater rooms stuffed with big-screen TVs and surround-sound speakers designed to distract exercisers from their toil or the fact that their hair is on fire.
Situated near the flourishing wildlife of Big Pottsburg Creek, All Wet Sports stocks an arsenal of boards, boats, and apparel for careening across both land and sea. Kayaks, surfboards, and skateboards line the shop?s walls for purchase or rent, and more challenging activities such as windsurfing, kiteboarding, wakeboarding, and standup paddleboarding are made understandable for eager adventurers by a crew of deft instructors. On their chosen mode of transport, customers venture into the placid waters of Big Pottsburg Creek, teeming with such inhabitants as ospreys, manatees, and unemployed Disney characters.
Somehow, Hands on Children's Museum has managed to fit an entire town into its 8,500-square-foot space. Servers pour pretend milkshakes at a '50s-themed cafe, tellers work at the Kids Mini Bank, and all sorts of townsfolk stock up on the essentials at the Winn-Dixie Lil' Grocery. Here, working cash registers, conveyer belts, and miniature carts give kids the feeling that they're really shopping for their families. There's even a spaceship, just like in every small American town.
In total, 20 main exhibits let kids take on the roles of grownup workers or use costumes and puppets to enter a world of complete fantasy. Hands on Children's Museum also hosts special events, such as story time, face painting, and the opportunity to pet a live chicken.
Jazzercise Southside Fitness Center on Beach Boulevard is a one-hour jazzercise workout class that combines cardio, strength training and dance for a total-body fitness session set to music. Certified instructors lead dancers through a warm-up before segueing into 30 minutes of aerobic dance with intuitive, energized footwork, all synced to a mix of Top 40, jazz, country, hip hop, funk, rock and Latin jams. Instructors incorporate hand weights to build strength, and stretches to increase body tone and flexibility. Jazzercise Jacksonville Southside Fitness Center also offers Body Sculpting and Jazzercise Express classes, to target specific fitness goals and body areas. The wood floor studio space is ample and large, and no experience is necessary.
Founded by Chief Master William Clark, Karate America is a popular martial-arts school that believes martial arts can make people happier and healthier. With locations around Florida, Karate America is staffed by highly trained instructors teaching children and adults the self-defense moves of tae kwon do, krav maga, and kickboxing. While training in a team-like atmosphere in each of these classes, members learn self-discipline and respect, gain lean muscle, and burn calories.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Fun sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core hardeners alike. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning caloric evidence with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Since the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimen by vetting a series of classes or instructors that work best for them.