Fresh Spirit Adventures offers hiking and kayaking excursions in five tranquil locations: Lofton Creek, Eagans Creek, Edwards Creek, Eagans Greenway, and Cumberland Island. Expert guides lead participants through watery channels and wetlands abounding with birds, fish, and even the occasional dolphin.
Certified personal trainer Samantha Shay leads small groups of female campers through intense strength-training and cardio exercises in the verdant expanse of Gardner Field. To keep students encouraged throughout each four-week session, she doles out nutritional counseling and enthusiastic high-fives. On Saturdays, Shay offers a lighthearted boot camp for kids, leading exercise routines and teamwork exercises that build fitness.
Nestled beside a crystal clear, spring-fed lake, Flamingo Lake RV Resort sprawls across 50 acres of scenic landscape. Guests park their RVs at one of the resort’s 288 full hookup sites, and then kick back for some quality time with nature enhanced by amenities including a playground, pool, exercise room, and bonfire area. They can spend the day soaking up sunlight on the beach, or wake up with the birds to watch the sunrise while casting a line for large-mouth bass and bluegill. The onsite Sunrise Café serves up steaming cups of coffee to accompany trips to nearby attractions such as the Jacksonville Zoo, beaches, military bases, or Alltel Stadium. Additional amenities include a general store, laundry room, and bathhouse, as well as rental cabins and a banquet hall for hosting special events, such as a ceremony honoring the hawk you captured and taught to speak English.
At Island Tribe Belly Dance, director Sajah Medina has seen women of all builds and backgrounds nurture a new sense of confidence. She has been teaching belly dancing for more than 18 years and welcomes students of all stripes to experience the art's empowering effects. In addition to demonstrating its signature undulations, Sajah covers the dance's history and fashion, providing costume resources and workshops for those hoping to craft their own harem pants, belts, and coin purses for holding backup navels.
During her lineup of classes, she imparts the sultry steps of American tribal-fusion belly dance—a medley of Spanish flamenco, North African tribal, and Romani styles. She and her fellow instructors also captivate audiences at events, donning getups than range from classic belly-dance attire to vaudeville, steampunk, and industrial gothic garb.
With help from a staff of paddleboarders, surfers, environmental scientists, and a dog named Dillon, Kayak Amelia founders Jody and Ray Hetchka combine their love for outdoor sports with environmental conservation. Ray, a certified naturalist and self-described tree hugger, peppers guided kayak, bicycle, and paddleboard eco tours with facts on flora, fauna, and all the best smells circulating throughout the island's delicate ecosystem. In addition to guided tours, Kayak Amelia teaches paddleboard and kayak lessons, and leads fishing trips and overnight kayak excursions. Guests can sign up for tours, or rent equipment for the day, at Kayak Amelia's storefront, Y.B. Green's General Store, which carries eco-friendly gifts such as beeswax candles, carved bone necklaces, and clay-dyed clothing.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Fun sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core hardeners alike. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning caloric evidence with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Since the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimen by vetting a series of classes or instructors that work best for them.