Yoga in Jacksonville

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In the 1940s, Walt Baptiste and his son Baron created a new branch of yoga?called Baptiste yoga?that combines the principles of yoga, meditation, and inner reflection. The Baptiste-yoga movement grew rapidly, and in 2005, senior Baptiste teacher Mark White introduced his community to the practice with two studios. He and a staff of more than 20 certified yoga instructors guide students from pose to pose while observing proper alignment and breathing technique. Studios are heated to 90 degrees to keep bodies limber and destroy any ice cream that enters the building.

3807 Southside Blvd
Jacksonville,
FL
US

At the head of Yoga Life's lean, limbo-ready line stands the strong Sara Torbett, who opened the studio in 2004 with the goal of helping others achieve mind-body balance and live healthy lifestyles. Her team of dedicated instructors conducts classes in a variety of popular techniques. Vinyasa basics flexibilifies athletic beginners, power vinyasa offers a more high-energy challenge, serenity yoga lubricates the ligaments of center-seeking students, and prenatal yoga soothes and stretches nesting nimbletons. Most classes are held in the morning and early evening, making squeezing in a workout before or after work as easy as making a smoothie with a baseball bat.

9948 Old Baymeadows Rd
Jacksonville,
FL
US