Health & Fitness in Jamaica Plain

3-, 5-, 7-, or 21-Day Organic-Juice Cleanse from Joos (Up to 56% Off)

JOOS

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

$99 for Waist-Buster Laser Lipo Treatments on 4 Areas at South Coast NubodySlim (80% Value)

South Coast UltraSlim

Jamaica Plain

$500 $99

Non-invasive cold laser light opens fat cells and drains their contents, aiming to diminish stubborn inches from waist

One or Three Yoga Therapy Sessions at Intra Yoga Therapy (Up to 70% Off)

Intra Yoga Therapy

Jamaica Plain

$120 $59

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

Spider Vein Treatments for Small or Medium Area at Deluxe Laser and Spa (Up to 57% Off)

Deluxe Laser and Spa

West Roxbury Center

$198 $129

Staff use advanced equipment to shrink and close off spider veins on areas up to 4x4 square inches

90-Minute Full Body Reiki Treatments or One 90-Minute EFT at The Healing Way (Up to 63% Off)

The Healing Way

West Roxbury Center

$112 $52

Certified Reiki master practitioner helps harmonize human energies believed to cause physical & emotional distress in relaxing treatments

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

5 or 10 Pilates Reformer Classes or a Learn Pilates Class Package at The Body Center (Up to 65% Off)

The Body Center

Brookline Village

$115 $45

(5)

Pilates Reformer classes grouped by skill level emphasize form while toning muscle; Learn Pilates package includes private and group classes

3 Months of Unlimited Kids' Martial Arts Classes at Neil Stone's Karate Academy (45% Off)

Neil Stone's Karate Academy

Brookline

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Classes at Florian Martial Arts (Up to 80% Off)

Florian Martial Arts

Coolidge Corner

$219 $49

Class options include Brazilian jujitsu, wrestling, strength and conditioning, and striking

Two or Four Acupressure Weight-Loss Treatments at Weightloss Boston (Up to 54% Off)

Weightloss Boston

Brookline

$300 $149

Adhering to the Sadkhin Complex, doctors use acupressure beads to stimulate 16 hunger-control points behind the ears, leading to weight loss

$45 for $175 Toward Prescription Glasses at Arcade Optical

Arcade Optical

Coolidge Corner

$175 $45

Frames from brands such as Gucci, BCBG, Eye'DC, and Bebe

5 or 10 Fitness Classes at The Body Center Fitness (Up to 73% Off)

The Body Center Fitness

Brookline Village

$130 $39

Experienced trainers keep workouts interesting and results-driven by creating new, intense challenges and keeping class sizes small

Dental Exam, X-rays, and Cleaning with At-Home Teeth-Whitening Kit at Arch Street Dental (Up to 90% Off)

Arch Street Dental

Multiple Locations

$901 $99

Dental team maintains oral health with a thorough checkup and cleaning; custom take-home whitening trays include whitening gel

Newbie or Relay Triathlon Registration for the Boston Triathlon (Up to 48% Off)

Boston Triathlon

Carson Beach, Boston, MA

$130 $69

Swim a half-mile, bike 9 miles, and run 4.4 miles in the heart of Boston, competing against other athletes as you race to the finish

One or Three 60-Minute Massage, Acupuncture, or Personal-Training Sessions at Joint Ventures (Up to 57% Off)

Joint Ventures

Multiple Locations

$100 $45

Licensed therapists provide wellness services such as massage, acupuncture and personal training with emphasis on personalization

10 Gym Visits or Two-Month Gym Membership at Evolve Fitness (Up to 88% Off)

Evolve Fitness

Neighborhood Nine

$200 $24

Group fitness classes such as Zumba, yoga, and BodyCombat at a gym with Precor, Life Fitness, and Hammer Strength equipment

$238 for $475 Worth of In-Office Teeth Whitening — Cambridge Smiles

Cambridge Smiles Dental Office

Cambridge

$475 $238

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

1 or 3 Acupuncture Visits for Back Pain at Middle Path Acupuncture & Chinese Herbal Medicine (Up to 51% Off)

Middle Path Acupuncture & Chinese Herbal Medicine

Cambridge

$95 $47

Super-fine needles optimize energy flow throughout the body to assuage a range of concerns, from chronic pain to overeating

$225 Toward a Complete Pair of Prescription Eyeglasses with Optional Eye Exam at Vision House Opticians (Up to 78% Off)

Vision House Opticians

Cambridge

$225 $49

After an optional eye exam, customers choose prescription lenses and fashionable frames from brands like Prada, Dolce & Gabbana, and Cartier

Four, Six, or Eight VelaSmooth Cellulite-Reduction Treatments at Dreams Beauty Spa (Up to Off)

Dreams Beauty Spa

Riverside

$700 $199

(39)

Cellulite-reduction device shrinks fat cells to improve the skin’s appearance

5 or 10 Self-Defense or Boot-Camp Classes at AMAC Gym (Up to 75% Off)

AMAC Gym

Cambridge

$150 $49

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

10 or 20 Classes at Majestic Yoga Studio in Cambridge (Up to 77% Off)

Majestic Yoga Studio

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 80% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Up to 50% Off Vision Care — Harvard Square Eye Care

Harvard Square Eye Care

Harvard Square

$50 $25

Eyewear boutique displays a range of styles and brands such as sporty Bollé frames and sleek Ray-Bans.

One or Three Acupuncture Treatments at Acupuncture Together in Cambridge (Up to 67% Off)

Acupuncture Together

North Cambridge

$55 $25

(25)

Acupuncturists strategically place needles to alleviate pain & other issues as clients lounge in comfortable reclining chairs

Six Weeks of Boot-Camp Classes for One or Two from Teem Performance Training (Up to 61% Off)

TEEM Performance Training

Danehy Park

$96 $45

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

Yoga Packages at Bikram Yoga Boston/Harvard Square. (Up to 73% Off). Two Options Available.

Bikram Yoga Boston/Harvard Square

Multiple Locations

$87 $29

(63)

Instructors certified by Bikram Yoga College of India lead 90-minute Bikram-style yoga classes in heated studios

Summer Pool and Gym Memberships at Atlantis Sports Club (Up to 77% Off). Three Locations Available.

Atlantis Sports Club

Multiple Locations

$499 $149

Summer memberships include classes and gym access as well as swimming in indoor and outdoor pools

Eight-Week Coed Basketball Camps for Grades 4–6 or 7–12 at Premier Hoops (Up to 51% Off). Four Options Available.

Premier Hoops

Multiple Locations

$175 $89

Kids ranging from grades 4 to 12 improve skills such as shooting, dribbling, and footwork during 8-week camps that meet once or twice a week

8 or 12 Boxing Fitness Classes with Hands-On Training at Boston Boxing & Fitness (52% Off)

Boston Boxing

North Allston

$115 $55

Certified instructors lead boxing courses designed for all skill levels, with emphasis on fitness over combat

Two or Four Ultimate One-Hour Golf Lesson Packages at Jack Gale Golf Lessons (Up to 50% Off)

Jack Gale Golf Lessons

Boylston

$270 $148

New England PGA Teacher of the Year Jack Gale leads comprehensive lessons that include video analysis and equipment evaluation

$75 for Entry & Spectator Pass to Fenway Park Spartan Sprint on Saturday, November 15 (Up to $150 value)

Spartan Races

Fenway Park

$150 $75

Strength, stamina, and resolve are tested by obstacles ranging from climbing walls to carrying sandbags

$39 for a Full Bike Tune-Up at Back Bay Bicycles ($75 Value)

Back Bay Bicycles

Back Bay

$75 $39

Trained and experienced technicians adjust and tune-up bikes with a quick turnaround, so customers can get back on the road

5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

$100 $60

(90)

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$3,995 for LASIK Surgery for Both Eyes at Sheth-Horsley Eye Center ($5,990 Value)

Sheth-Horsley Eye Center

Multiple Locations

$5,990 $3,995

With more than 12,000 operations under his belt, Dr. Sheth restores vision with sophisticated laser technology and well-practiced precision

Zoom! Whitening with Optional Botox or Invisalign Consultation at Atlantic Ave Dental Group (Up to 76% Off)

Atlantic Ave Dental Group

Boston

$500 $139

Blue LEDs combine with whitening gel to leave smiles brighter; meet with doctor to discuss straightening teeth or the benefits of botox

Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 55% Off)

FrantzWorld Gym

Boston

$50 $25

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

Golf Instruction, Simulator Time, or Membership at City Golf Boston (Up to 51% Off). Five Options Available.

CityGolf Boston

Multiple Locations

$200 $99

(11)

Year-round improvement with PGA instructors and video swing-analysis technology at three locations, including a downtown facility

One Acupuncture Treatments with an Initial Exam from Maverick Square Acupuncture (44% Off)

Maverick Square Acupuncture

Boston

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for $200 Worth of Prescription Eyewear at Spectacle Eyeware

Spectacle Eyeware

South End

$200 $29

(27)

Spectacle owner and frame designer also offers styles like Velvet Eyewear and Intrigue, though without logos that distract customers

Three or Six Hip-Hop Fitness Classes from Sweat The Floor! Hip Hop Conditioning (Up to 58% Off)

Sweat The Floor! Hip Hop Conditioning

Boston

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Bootcamp Classes or Four Weeks of Twice-Weekly Bootcamp Classes at Next Level Fitness (Up to 56% Off)

Next Level Fitness

Boston

$80 $37

Professional trainers help students get into strong, sleek shape with up to four weeks of fitness bootcamp

5 or 10 Fitness Classes, or 1 or 3 Months of Unlimited Classes at Back Bay Fitness (Up to 82% Off)

Back Bay Fitness

Boston

$150 $39

Personal trainers lead small groups of no more than eight students through cardio and core-strengthening workouts

$225 or $300 Toward a Complete Pair of Prescription Eyewear at Cohen's Fashion Optical

Cohen's Fashion Optical

Downtown

$225 $49

(14)

Selection of basic and polycarbonate lenses and fashionable designer frames from brands such as Ray-Ban and Marc by Marc Jacobs

Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($174 Value)

DazzlingWhiteSmileUSA

Downtown

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

60-Minute, 90-Minute, or Couples 90-Minute Reflexology and Bodywork Session at Healthy Foot Spa (Up to 57% Off)

Healthy Foot Spa

Chinatown - Leather District

$65 $33

Back massages and herbal foot soaks work in tandem with reflexology, which aims to restore bodily health through channels in the feet

60-Minute Massage or Chiropractic Package at Beneski Chiropractic (Up to 82% Off)

Beneski Chiropractic

Financial District

$85 $39

Staff ease stress with a 60-minute massage or identify and remedy the underlying causes of chronic pain with a chiropractic package

10 or 20 Zumba Classes at The Z Spot (Up to 53% Off)

The Z Spot

South End

$110 $52

(12)

Licensed Zumba instructors engage exercisers with Latin-inspired dance-fitness numbers

One, Three, or Five iLipo Fat-Reduction Treatments at Laser Gentle Medical Spa (Up to 80% Off)

Laser Gentle Medical Spa

Multiple Locations

$299 $99

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime; 30-minute treatment may reduce up to 3 inches

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Boston

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$25 for a Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value) 

White Smile Central

Boston

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Zoom! Whitening Treatment or Dental Package with Whitening Kit at Dental Associates of New England (83% Off)

Dental Associates of New England

Multiple Locations

$575 $99

(15)

Zoom! whitens teeth up to 10 shades in one visit; dental package includes x-rays, exam, cleaning, and take-home whitening kit

$50 for $100 Worth of Boxing — Godin's Premier Krav Maga

Godin's Premier Martial Arts

Redeem from Home

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Yoga Classes from Steel River Yoga (45% Off)

Steel River Yoga

Redeem from Home

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 20 Classes at Women’s Fitness of Boston (Up to 58% Off)

Women's Fitness of Boston

Downtown

$60 $25

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

16-Day Food Detox Program, or a 4- or 6-Week Weight Loss Program from Ameyal Holistic Health (Up to 54% Off)

Ameyal Holistic Health

Redeem from Home

$50 $25

Detoxifying foods purge bodies of toxins while increasing nutrional intake; weight loss programs help set and accomplish wellness goals

One or Two Months of Brazilian Jiu-Jitsu or Muay Thai Classes at Broadway Jiu-Jitsu and Fitness (Up to 70% Off)

Broadway Jiu-Jitsu and Fitness

South Boston

$139 $49

Brazilian Jiu-Jitsu relies on grappling and ground-fighting techniques; Muay Thai focuses on stand-up striking and clinching maneuvers

3 Weeks of Boot Camp Classes from UR Training (45% Off)

Ur Training

Redeem from Home

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

3 Months of Unlimited Kids' Martial Arts Classes at Swaby Tae Kwon Do Academy (50% Off)

Swaby's Tae Kwon Do Academy

Boston

$450 $225

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 for an Initial Consultation and Three 60-Minute Acupuncture Treatments at Pathways to Wellness ($270 Value)

Pathways to Wellness

South End

$270 $99

Nonprofit center’s licensed acupuncturists insert ultra-fine needles into areas of the body to help boost qi and enact healing mechanisms

$77 for $140 Toward One Month Martial Arts Membership with Uniform— Eclectic Karate

Eclectic Karate

Redeem from Home

$140 $77

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 for an Online Kickboxing-Instructor Certification Course from Kick 2 Fit ($299 Value)

Kick to Fit

Online Deal

$299 $89

A certified personal trainer leads an online certification course that teaches kickboxing basics with drills and exercises

5 or 10 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 82% Off)

The Ring Boxing Club

Boston

$198 $39

(40)

Boxing classes and total-body workouts led by experienced boxers

Slimming Treatment and Body Wrap, or Three or Six Slimming Treatments at Adara Spa (Up to 66% Off)

Adara Spa

North End

$200 $69

(40)

Arasys treatment targets adipose tissue with microcurrent technology & boosts metabolism as infrared wrap works to reduce stored fat.

$49 Nutrition Planning and Coaching provided by CATZ Sports Performance Training Centers ($299 Value)

CATZ

Online Deal

$299 $49

Nutrition planning and coaching includes initial assessment, customized meal plans, weekly progress check-ins, and unlimited e-mail support

$25 for $50 Worth of Hair Restoration — Micro Scalp Clinic

Micro Scalp Clinic

Boston

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate Boston

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

$495 for $900 Toward a 6-month Health Coaching Program

Albatross Wellness

On Location

$900 $495

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$41 for $75 Worth of Nutritional Counseling — Breathing Room Yoga and Wellness

Breathing Room Yoga And Wellness

Redeem from Home

$75 $41

Nutrition consultation, detailed nutrition plan, customized workout plan, and weekly monitoring of your progress

6 Weeks of Unlimited Boot Camp Classes from DB Strength and Conditioning (45% Off)

DB Strength And Conditioning

Redeem from Home

$112 $62

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 for Golf-Swing Analysis, Club Fitting, and $25 Credit at TaylorMade Performance Labs ($375 Value)

TaylorMade Performance Labs

TaylorMade Performance Lab at The International

$375 $150

TaylorMade professionals use latest technology to analyze golf swing and outfit golfers with the equipment that works best for their style

Three Square Inch, Six Square Inch, or Nine Square Inch Tattoo Removal at Tataway (Up to 60% Off)

Tataway

Tataway

$375 $150

(34)

Certified technician use a Revlite Q-Swithched laser to break up tattoo pigments that are then naturally absorbed by the body

One, Three, and Five Nutrient IV Infusions at Delete Tattoo Removal & Laser Salon (Up to 65% Off)

Delete Tattoo Removal & Laser Salon

Back Bay

$140 $55

Administered by trained Medical professional, infusions with essential vitamins and minerals are formulated to help specific bodily needs

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Downtown

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

Three Acupuncture Treatments from Core Health Acupuncture (55% Off)

Core Health Acupuncture

Washington Square

$210 $94

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

90-Minute Outdoor Rowing Session for One or Two on the Charles River from Community Rowing Inc. (Up to 54% Off)

Community Rowing Inc.

Community Rowing Boathouse- Charles River

$37 $17

(11)

Experienced coaches lead rowers along the Charles River, teaching essential rowing techniques

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Dental Exam and Take-Home Whitening Kit or In-Office Zoom! Whitening at Aesthetics-In-Dentistry (Up to 79% Off)

Aesthetics-In-Dentistry

Newton Center

$467 $99

(7)

Dental specialists at a boutique practice examine and clean teeth and whiten smiles with custom take-home kits or in-office Zoom! treatments

Select Local Merchants

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

637 Vfw Pkwy
Chestnut Hill,
MA
US

Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.

4155 Washington St.
Boston,
MA
US

The staff at A & J Beauty and Day Spa can embed bliss in any part of the body with a lineup of massages, facials, body wraps, and nailcare services. Massage therapists deliver Swedish, deep-tissue, and hot-stone treatments with the help of aromatic creams and oils or unscented products that leave less of a trail for hounds to track. Facials are customized to each client's particular skincare needs, and the selection of body wraps includes a seaweed body wrap, an exfoliating body mask, and a Parafango mud treatment. For nailcare, technicians perform manicures and pedicures and offer Shellac, a no-chip gel with a mirror-like finish that lasts for two weeks.

4186 Washington St
Roslindale,
MA
US

Jen and Jay, the brother and sister duo behind JFit 360, have different backgrounds but one unified goal—to help their clients incorporate fitness into their circle of well-being and health. Jay, a US marine sniper and MMA fighter, and Jen, a marathon runner and certified personal trainer, both lead classes that include personal training with specialties in boxing, MMA, kettlebell training, yoga, and running. They also conduct group personal-training sessions that offer the same one-on-one benefits of personal training but in a fun, supportive group atmosphere.

378 Beech St., Unit 2
Roslindale,
MA
US

For the dentists at Community Family Dental, prevention is paramount. Comprehensive exams and x-rays help them customize treatment plans to head off any mouth-centered maladies. When corrective treatments are needed, the staff stands at the ready to perform implant surgery or root canals or to cosmetically enhance teeth with Invisalign and whitening treatments.

644 American Legion Hwy
Roslindale,
MA
US

The instructors at The Body Center don't view Pilates as a simple exercise trend—instead, they conduct classes as interactive seminars on human anatomy. They teach clients how to train certain muscle groups by identifying and coaxing them through specific movement patterns designed to increase strength and flexibility at the same time. Ultimately, they try to instill in their students an enhanced sense of bodily awareness, one that informs walks down the street just as much as it does stretches on the mat.

Because physiques differ depending on build, lifestyle, and how often they were pinched as babies, The Body Center's curriculum is appropriately broad. Class themes range from Reformer and mat Pilates to TRX suspension training and High Intensity Interval Training classes. These subsets are also divided by skill level. Beginners derive comfort from the company of other trainees, while intermediate and advanced classes pursue communal challenges. Specialized lessons can focus on specific body parts, sports performance, or the use of props, and modifications throughout every course cater to individual fitness levels.

The staff keeps classes small in the interest of personalization. Mat classes accept up to 10 students, and Reformer classes won't admit more than 6. Private and duet sessions allow for even more focused attention, as instructors won't be distracted by the loud popping of several emerging six-packs.

1 Holden St
Brookline,
MA
US