Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Be Active Outdoors organizes physical and recreational activities for adults and children of all fitness levels. Regular events challenge locals to break their sedentary habits with 10-mile bike rides, lessons on revitalizing waterways, and group adventure races. An annual river-basin tournament combines a focus on conservation with thrilling paddleboat and shoreline fishing. The Amped Up Adventure race complicates traditional adventure racing with urban elements including biking, running, paddling, and an obstacle course to get people moving in their home environments.
According to historic record, no parts of the Underground Railroad are documented to have been located underground, except one. And that is where Milton House comes into play. Built in 1844 by Joseph Goodrich, an inn owner known for his stance against slavery, the structure?s underground tunnel led to a basement that became a safe place where runaway slaves could rest and hide away from prying eyes before finishing their journeys. Today, the hexagon-shaped building stands as one the oldest poured-concrete structure in the United States. Tours and exhibits send guests back in time to learn about Wisconsin?s role as a Northern state before the Civil War and how the Goodrich family secretly operated its safe haven.
Situated inside a renovated historical building, Northleaf Winery pays tribute to the location?s agricultural past while bottling more than a dozen wines. Fragrant samples of peppery zinfandel and floral pinot grigio are poured at the wooden tasting bar, which hosts open tastings and private pairings of wine and artisanal chocolates or cheese. Next door, the bistro and market stocks a tempting selection of Wisconsin cheeses and party trays, along with fresh salads and build-your-own grilled sandwiches with included blueprints.
Since 1975, golfers have sent tee shots soaring over the flat, open expanse of the Oak Ridge Golf Course. Though oak trees dot the landscape, foliage is relatively sparse around the 18-hole layout, boosting confidence when players reach for their drivers or choose to drive their golf carts blindfolded. Trees are just as scarce at Bonny Meade Links?a nine-hole, Scottish style links course located just across the street from Oak Ridge.
Course at a Glance: * 18-hole, par 70 course * Total length of 5,949 yards from the back tees * Course rating of 68.3 from the back tees * Course slope of 112 from the back tees * Two sets of tees per hole
Brazilian Jiu Jitsu black belt Patrick Delgado has fought more than 20 MMA, kickboxing, and boxing matches throughout his pro and amateur careers. Today, however, he and his team at Fearless MMA focus on the next generation of fighters. Their Brazilian Jiu Jitsu, kickboxing, and Tae Kwon Do programs emphasize mental skills as much as physical ones, such as being able to lift a 25-pound championship belt. Exercisers who want a more traditional workout can sign up for one of the studio's strength and conditioning classes.