What began as Anita Gibson's struggling, two-person family business has evolved into Advanced Weight Loss Clinics, an organization with 17 corporately owned clinics and 3 franchise locations spread throughout the southeastern United States. Each center's team of doctors and weight-loss specialists encourages clients to win a similarly daunting battle by creating personalized plans for success. The program incorporates vitamins, supplements, and appetite suppressants with a low-calorie, low-fat meal plan that discourages using soft-serve ice cream as toothpaste.
Firm Body Boot Camps blasts apart repetitive gym routines and packs the fissures with functional strength training and a blend of fun and no-nonsense equipment. During indoor and outdoor camps, clients may swing kettlebells to crank up triceps, wrestle with battle ropes, toss medicine balls, or use their own body weight to build muscle on suspension equipment. The 45-minute routines kick-start heart rates with cardio drills, and team-based exercises breed camaraderie among campers and ensure backup should the exercise equipment rise up against its masters. Because its maneuvers are fully modifiable, there's ample room at the fitness table for guests of every experience level, including those who have never set foot in a gym.
Supplementary dietary plans and progress-tracking tools collaborate to keep metabolism racing outside of class. To date, Firm Body Boot Camps has helped more than 13 individuals lose 100 pounds each, the weight equivalent of a compact car that refuses to exercise.
Bernadine Tillman was inspired to pursue her colon hydrotherapy certification out of a desire to rescue a friend's failing health. After the success of her healing efforts, Bernadine expanded her business to encompass other cleansing technologies as well as body-sculpting services. Supplementing the detoxification work of hydrotherapy's ionized, antioxidant, liquid water, the BioCleanse foot bath pulls toxins out through the soles, and an infrared sauna promotes purification through sweating. Body-sculpting treatments draw upon the noninvasive Lipo-Ex, which shrinks fat cells with radio waves, and the VibaBody Slimmer, whose rollicking platform stimulates muscles and trains Elvis impersonators.
MiBella Wellness Center's medical director, Dr. Mia T. Cowan, revealed two important facts in a Birmingham Business Journal interview—that her guiding principle in business is to always be respectful to others and that if she could have any super power, it would be x-ray vision. Dr. Cowan helps patients improve their health through diet programs and vitamin injections. Additional cosmetic procedures, such as SmartLipo, result in figures svelte enough to shimmy into packed elevators or tuck behind trees during hide-and-seek.
Azia is one of Birmingham's newest budding medi-spas, offering a full list of services overseen by highly trained medical and aesthetic professionals. Laser hair removal enables clients to ditch cumbersome skin-grooming techniques such as shaving, waxing, and bathing with porcupines, and it eliminates unwanted whiskers more permanently by disabling growth at the root. During each of the three treatments, a strand-zapping expert will perform an elegant dance over the skin's surface with a Palomar Starlux 500 System laser as a partner. Each follicle to interfere with the foxtrotting footwork will be called out by a pulsating flash of laser light, causing deep embarrassment and its subsequent departure from the auditorium of your skin.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($28.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($19.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.