Classes in Jefferson City

Up to 75% Off Curves Membership or Classes

Multiple Locations

$167 $49

30-minute circuit workouts for women intersperse weight-training with 60 seconds of aerobics; 30-minute Zumba classes teach aerobic dance.

76% Off Private Lessons at Palen Music Center

Broadway Marketplace

$80 $19

Pick up the fundamentals of guitar, bass, drums, or piano taught by talented instructors

45% Off

Troy

$20 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Personal Training Sessions

Troy

$60 $20

Fitness pros help clients shed unwanted pounds and set personal goals in one-on-one sessions

Up to 77% Off Yoga or Pilates Sessions

O'Fallon

$150 $39

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

48% Off Fitness Classes at The Fitness Fuzion

O'Fallon

$50 $25.99

High-energy classes include Zumba dance fitness, R.I.P.P.E.D, pole dancing, Piloxing, and Insanity, an intense interval-training workout

Up to 64% Off Dance Classes

O'Fallon

$54 $20

Family-owned business with a 54-year history offers classes such as tumbling, tap, jazz, hip-hop, and ballet for students of all ages

Up to 80% Off Classes from PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$5 for One Boot-Camp Class

Multiple Locations

$10 $5

Instructors conduct simple, beginner-friendly circuit exercises that focus on upper-body, core, or lower-body development

55% Off Pole- and Chair-Dance Fitness Classes

Multiple Locations

$44 $20

Flirty fitness classes incorporate classic burlesque props and costumes, poles, and chairs in the quest for total-body fitness

55% Off Services

Chesterfield

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Chesterfield

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Drop-In Yoga Classes

Chesterfield

$120 $59

Studio specializing in mindful movement offers sculpting & Pilates mat classes as well as Yin, Vinyasa & hatha yoga classes during the week

Up to 91% Off Boxing and Kickboxing Classes

Multiple Locations

$100 $10

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

Up to 70% Off Bodywise Boot Camp, Boxing, and Kickboxing

Ballwin

$59 $29

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Trainers blend punches and kicks with pushups, jump rope, and weightlifting for a full-body workout

65% Off Yoga Classes

Ballwin

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Personal Training

Dummy Address

$210 $80

Personal trainers help instill healthy habits and fat-burning fitness regimens

Up to 70% Off Classes at Love, Yoga

Des Peres

$115 $39

Vinyasa, yin, heated, and other yoga classes in a studio that welcomes practitioners of all skill levels

Up to 55% Off Painting or Mosaics Classes

My Handyworks

$40 $20

Kids complete fun activities such as finger painting; teens and adults learn painting or mosaics techniques during instructional classes

Up to 61% Off Guitar Lessons

Saint Charles

$157.50 $65

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Learn simple tunes by the end of the first lesson, then interactively play on a stage with a recorded band to quickly pick up guitar skills

50% Off Glass Fusion

Saint Charles

$40 $20

Artist-owned studio hosts glass fusion drop-in sessions

Up to 67% Off Kids' Dance Classes

Saint Charles

$68 $29

Preschoolers aged 3–5 work out & learn to dance with hip-hop moves; kids 6 & up develop focus & discipline during ballet, tap & jazz classes

50% Off Services

Maryland Heights

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 59% Off Yoga Classes

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

Up to 67% Off Personal Training at GraceFitness

Saint Louis

$50 $20

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

Up to 60% Off Boxing and Cage Fitness Classes

Fenton

$25 $12

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

Up to 76% Off Gym Memberships and Personal Training

Fenton

$320 $99

Enjoy full access to the gym with up to six family members; personal training session included with each option

Up to 76% Off Yoga Fusion Classes

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

Up to 73% Off at Webster Yogaworks

Webster Yogaworks

$119 $39

Yoga practitioners find mind/body balance at a brand-new studio with hardwood floors and large windows that let in plenty of natural light

Up to 75% Off Boot-Camp Sessions

St. Louis Gymnastics Centre

$150 $39

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

Up to 91% Off Yoga or Martial Arts Classes

Maplewood

$200 $20

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Choose from yoga, tai chi, self-defense, and integrative martial arts sessions, which cover dozens of techniques from around the world

Select Local Merchants

The Bouldering Garden presents a thriving, indoor oasis of climbing apparatuses, including a pair of copious caves, a 45-degree wall, and a large stalactite. Designed primarily for bouldering, the facility brims with training opportunities for advanced climbers, as well as learning opportunities for students of the sport. Professional instructors consistently roam the grounds to maintain a safe environment, and soft landing pads strewn across the floors absorb falls in a cushy manner that justifies their annual spot atop the Christmas lists of crash-test dummies. In addition to its rocky endeavors, The Bouldering Garden also leads zip-lining adventures, and its onsite shop stocks visitors with the latest in climbing gear. The center also promotes the sport as a healthy family activity and offers discounts for parent-child memberships.

5400 E Saint Charles Rd
Columbia,
MO
US

At One On One, clients workout in a state-of-the-art facility with access to certified trainers, a collegiate diver, a martial artist, and trainers who have competed in figure- and bodybuilding competitions. The fitness gurus can design customized plans tailored to each client’s skills as they monitor, motivate, and encourage them to reach their goals. In the gym—which is open 24 hours a day—TVs suspended from the ceilings occupy athletes as they work up a sweat on Precor and Life Fitness treadmills and elliptical machines. Strength-training machines populate the gym floor, as do free weights, an adjacent pool, and medicine balls for clients who grow sick of standard workouts. An in-house massage therapist is available to ease tense muscles and knead away stress with Swedish, deep-tissue, and hot-stone massages.

2200 Interstate 70 Dr SW
Columbia,
MO
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

1729 W Broadway
Columbia,
MO
US

Haynes Music Studio teaches Musikgarten music and motion classes for young children ages 0-7, beginning piano classes for ages 7-9, and piano lessons for ages 10+, including adults.

106 Chico Dr
Ashland,
MO
US

Meta-Health Weightloss Management, Inc.'s nutritional counselors don't just design weight-management programs to help their clients lose weight—they also want to help them keep it off. In each custom program, these counselors introduce healthy meal plans and provide tips for general healthy living. Meta-Health also encourages pound-shedding with nine supplements, including Metabolic Activation Formula, which accelerates the body's metabolism, and Meta-B, a pharmaceutical-grade combination of B vitamins and folic acid.

108 E Green Meadows Rd
Columbia,
MO
US

Pro Fitness is a sprawling athletic facility, with rows of professional exercise equipment, racks of free weights, and a private cardio theater. Within workout studios, certified trainers lead an array of group fitness classes, including yoga, Zumba, and boot camp. The instructors also offer personal-training sessions, tailoring workouts to accommodate each client's unique abilities and goals.

3210 Vandiver Dr
Columbia,
MO
US