Classes in Jefferson City

Select Local Merchants

Meta-Health Weightloss Management, Inc.'s nutritional counselors don't just design weight-management programs to help their clients lose weight—they also want to help them keep it off. In each custom program, these counselors introduce healthy meal plans and provide tips for general healthy living. Meta-Health also encourages pound-shedding with nine supplements, including Metabolic Activation Formula, which accelerates the body's metabolism, and Meta-B, a pharmaceutical-grade combination of B vitamins and folic acid.

108 E Green Meadows Rd
Columbia,
MO
US

When it comes to adding a personal touch to apparel and promotional materials, Embroider It knows no bounds. Their catalogue of personalized items includes everything from hats and calendars to luggage and custom candy. Customers can also opt for screen-printing services, or buy pre-designed memorabilia such as shirts that celebrate University of Missouri athletics.

2403 Industrial Dr
Columbia,
MO
US

Though Gabriel has had a gift for music since he was 13, he knows that mastery over the piano is a lifelong journey. He still practices more than four hours a day, whittling his fingers down into more perfect instruments. Gabriel helps students hone their own skills with his lesson enterprise, Notes for Life, which shares its name with his debut album, a winding auditory road of funk and jazz.

4600 Roemer Road
Columbia,
MO
US

Access Arts, a community-focused nonprofit, welcomes children and adults of all ages, abilities, and backgrounds to discover the joy of artistic creation with 200 annual classes, earning attention from the Missourian for its work with students with special needs. During six-week sessions, experienced, compassionate instructors guide learning hands through pottery building, weaving, writing stories, and drawing, and help budding Michelangelos discover if their muses call out to them via telephone or semaphore. Classes for pupils with special needs support both children and adults with extra assistance as they knead clay or dabble in mixed media, and Access Arts’ fee waivers and scholarships enable learners from all income levels to tap into inspiration. Founded in 1971 to widen opportunities for the disabled, Access Arts is now in its fifth decade of enriching the Columbia area with classes and outreach programs that remind people that paintbrushes can be used for more than coloring dead plants a lively shade of green at the end of housesitting stints.

1724 McAlester St
Columbia,
MO
US