Fitness Classes in Jefferson City

$11 for $20 Groupon — All You Studio & Party Place

All You! Studio & Party Place

Troy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $11

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One or Three Months of Unlimited Fitness Classes at Brickhouse Cardio Club (Up to 61% Off)

Brickhouse Cardio Club

Troy

Classes include belly dancing, Piloxing, Zumba, and boot camp

$50 $25

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Yoga or Pilates Classes or Private Lessons at Pilates & Yoga for Life (Up to 77% Off). Three Options Available.

Pilates & Yoga for Life

O'Fallon

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

$150 $39

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One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 82% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $26

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Two, Four, or Six 60-Minute Personal-Training Sessions at HeadStrong Fitness LLC (Up to 59% Off)

HeadStrong Fitness LLC

St. Peters

After discussing their personal fitness and wellness goals, clients work one-on-one with a trainer to achieve them

$80 $39

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One Month of Twice-Weekly or Unlimited CrossFit Classes at St. Peters CrossFit (Up to 68% Off)

St. Peters CrossFit

St. Peters

Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts

$100 $36

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14-Day, 21-Day, or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 76% Off)

St. Louis Fitness Boot Camp

Multiple Locations

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

$99 $32

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Two Classes Per Week or One Month of Unlimited Classes at CF2 Premium Crossfit (Up to 67% Off)

CF2 Premium Crossfit

Saint Charles

Forgo boring cardio machines for a functional-movement workout that engages muscles throughout the entire body

$110 $39

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One Week of Boxing and Kickboxing Classes for One with Loaner Hand Wraps & Gloves at Title Boxing Club (89% Off)

Title Boxing Club

Multiple Locations

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

$79 $9

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$20 for One Intro Pole Fitness, Chair Moves, Polga, and Double Play Fitness Class at FIMB the Stiletto Gym ($44 Value)

FIMB the Stiletto Gym

Multiple Locations

Flirty fitness classes incorporate classic burlesque props and costumes, poles, and chairs in the quest for total-body fitness

$44 $20

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10 or 15 Classes at Bikram Yoga Chesterfield (Up to 81% Off)

Bikram Yoga Chesterfield

Chesterfield

Certified Bikram-yoga instructors impart 24 beginner-friendly poses and 2 breathing exercises in a room filled with toxin-ousting heat

$140 $29

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$45 for $100 Worth of Services at TEAM Z MMA FITNESS

TEAM Z MMA FITNESS

Chesterfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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Four or Eight Weeks of Unlimited Boot-Camp Classes at Assault Fitness LLC (Up to 87% Off)

Assault Fitness LLC

Chesterfield

Students build strength and stamina in challenging, varied 60-minute boot-camp classes

$300 $41

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5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

$183 $75

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One Month of Boxing or Kickboxing Classes with Optional Bodywise Boot Camp at The Boxing Gym (Up to 70% Off)

The Boxing Gym

Ballwin

Trainers blend punches and kicks with pushups, jump rope, and weightlifting for a full-body workout

$59 $29

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Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 73% Off)

Your Wellness Element

Dummy Address

Personal trainers help instill healthy habits and fat-burning fitness regimens

$210 $56

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One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 66% Off)

Fit or Fight

Valley Park

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

$30 $13

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Four Barre Fitness Classes or One Month of Unlimited Classes at barre3 ( 51% Off)

barre3

Des Peres

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$80 $39

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$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

St. Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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Five Fitness Classes at Recalibrate Fitness (65% Off)

Recalibrate Fitness

St. Charles

We offer an effective & structured workout that will include strength, cardio, and core-strengthening movements.

$125 $44

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$35 for $70 Worth of Services at Pro-Fit Personal Training

Pro-fit Personal Training

Maryland Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$70 $35

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One, Three, or Six 60-Minute Personal-Training Sessions at GraceFitness (Up to 67% Off)

GraceFitness

Saint Louis

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

$50 $20

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12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

Kelly's Championship Martial Arts, Inc.

Fenton

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

$25 $12

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One or Two Month Gold Membership Packages for Up to Six People at The Proving Ground (Up to 78% Off)

The Proving Ground

Fenton

Enjoy full access to the gym with up to six family members; personal training session included with each option

$320 $89

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10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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10 or 15 Boot Camp Fitness Classes at GSG Fitness Studio (Up to 79% Off)

GSG Fitness Studio

Hazelwood

Fitness trainer with PhD in molecular biology leads intense twice-weekly fitness classes designed to tighten and tone bodies

$250 $59

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Four Weeks of Unlimited CrossFit Classes at Crossfit North County (65% Off)

Crossfit North County

Hazelwood

Level-one CrossFit trainers teach students the principles of the constantly varied, functional movements

$120 $42

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5, 10, or 20 Group Classes at ZFit Studio(Up to 50% Off)

ZFit Studio

Fenton

Instructors lead energetic Zumba, yoga, and R.I.P.P.E.D. sessions, as well as high-intensity workouts focused on toning abs and glutes

$35 $17.50

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Two, Four, or Six 60-Minute Personal-Training Sessions at Complete Fitness (Up to 76% Off)

Complete Fitness

Crystal City

Trainer motivates clients, helping them achive fitness goals through cardio and abdominal workouts that increase endurance and burn fat

$140 $39

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20 Fitness Classes at UnEarth Strength (65% Off)

Crossfit Unearth

Affton

The benefits of one-on-one personal training at a fraction of the cost; classes led by Joe and Mandy Fleming

$250 $88

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$29 for Five-Week Boot Camp Session from NowFitness ($75 Value)

NowFitness

Multiple Locations

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

$75 $29

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Two, Four, or Six One-on-One Personal Training Sessions at Healthy Lifestyles with Maurie, LLC (Up to 74% Off)

Healthy Lifestyles with Maurie, LLC

Brentwood

A personal trainer tailors exercises to individual goals such as weight loss or injury rehabilitation

$150 $39

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Select Local Merchants

The Bouldering Garden presents a thriving, indoor oasis of climbing apparatuses, including a pair of copious caves, a 45-degree wall, and a large stalactite. Designed primarily for bouldering, the facility brims with training opportunities for advanced climbers, as well as learning opportunities for students of the sport. Professional instructors consistently roam the grounds to maintain a safe environment, and soft landing pads strewn across the floors absorb falls in a cushy manner that justifies their annual spot atop the Christmas lists of crash-test dummies. In addition to its rocky endeavors, The Bouldering Garden also leads zip-lining adventures, and its onsite shop stocks visitors with the latest in climbing gear. The center also promotes the sport as a healthy family activity and offers discounts for parent-child memberships.

5400 E Saint Charles Rd
Columbia,
MO
US

At One On One, clients workout in a state-of-the-art facility with access to certified trainers, a collegiate diver, a martial artist, and trainers who have competed in figure- and bodybuilding competitions. The fitness gurus can design customized plans tailored to each client’s skills as they monitor, motivate, and encourage them to reach their goals. In the gym—which is open 24 hours a day—TVs suspended from the ceilings occupy athletes as they work up a sweat on Precor and Life Fitness treadmills and elliptical machines. Strength-training machines populate the gym floor, as do free weights, an adjacent pool, and medicine balls for clients who grow sick of standard workouts. An in-house massage therapist is available to ease tense muscles and knead away stress with Swedish, deep-tissue, and hot-stone massages.

2200 Interstate 70 Drive Southwest
Columbia,
MO
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

3700 Interstate 70 Drive Southeast
Columbia,
MO
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

1729 W Broadway
Columbia,
MO
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

3516 Interstate 70 Dr SE, Ste 2
Columbia,
MO
US

Meta-Health Weightloss Management, Inc.'s nutritional counselors don't just design weight-management programs to help their clients lose weight—they also want to help them keep it off. In each custom program, these counselors introduce healthy meal plans and provide tips for general healthy living. Meta-Health also encourages pound-shedding with nine supplements, including Metabolic Activation Formula, which accelerates the body's metabolism, and Meta-B, a pharmaceutical-grade combination of B vitamins and folic acid.

108 E Green Meadows Rd
Columbia,
MO
US