Founded by Floyd "Butch" and Pearl Overly in 1972, the NASCAR–sanctioned Motordrome Speedway entertains fans with weekly automotive racing contests on its half-mile-long asphalt track. With this deal, you get tickets to a select Friday-night race that features five racing divisions, including street stock (American non-sports cars) and charger (American stock autos built between 1970–1990), each NWAAS racing event displays a variety of vehicle and racing styles. Made up of mostly local teams and drivers, the races give auto aficionados the chance show off their driving skills without jumping over gorges during a DMV driving test. With a community-friendly atmosphere involving many of the racers' own families, the Motordrome allows visitors to bring their own comestibles and drinks in a 14-inch or smaller cooler, and parking for the events is free.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Alpha Fitness Club shepherds exercisers of all stripes toward their desired level of svelteness with a fleet of Star Trac fitness equipment and engaging group fitness classes. Ellipticals, treadmills, and bicycles give exercisers the strength to knock stubborn calories off their bodies, and resistance machinery and free weights convince muscles to come out of their hiding places. Furthering fitness pursuits, Alpha Fitness Club’s trainer, Frank—who hails from a decorated career as a Marine, a bodybuilder, and a power-lifter—tailors his one-on-one sessions to help customers to lose weight, gain muscle, and maintain mint-condition sweatbands. Exercise classes include Zumba, spinning, Pilates, and step; the club’s schedule inspires exercisers to power through with a dose of fitness camaraderie.
Despite its name, Fonzi’s Synergy Fitness isn’t a place where members learn to ride motorcycles while keeping their slicked-back coiffures in place. It’s a locally owned gym helmed by Jim Fonzi and Denice Normandy-Fonzi, who cultivate a welcoming feel inside the fitness haven. High-quality workout equipment, such as the BodyMasters System—a 30-minute circuit workout similar to Curves, as well as free weights fill the space, and a fitness room hosts an array of heart-pumping, calorie-burning classes.
Studio owner Claire's yoga journey began at her middle school's book fair, where a book about yoga caught her eye. On a whim, she took the book home and used it to help her begin at-home practice. Her dedication to the mind-body stayed with her through high school and college, where she wound up majoring in advertising and marketing. After spending some time in the ad field as a professional, she had an epiphany: she didn't believe in anything strongly enough to justify selling it, at least as not as much as she believed in yoga. With a nudge from her supportive husband, Claire decided to combine her passions for business and yoga by obtaining her 200-hour teaching certification and purchasing Yoga Innovations.
Today, Claire and her seven fellow yogis help guide students of all experience levels to greater fitness and healthier lifestyles via challenging and nurturing yoga sessions and core-bolstering Pilates classes. She specializes in power Vinyasa flow, which shepherds students through a series of difficult poses in 90+ degrees, and unheated prenatal yoga—a variation designed to help pregnant women mindfully battle the aches, pains, and pickle-juice cravings associated with pregnancy.
Equipped with a music-education degree and a lifelong passion for teaching piano, Bill Cantola comes to clients' homes to help them learn piano the way they desire. Rather than forcing them to repeat scales for the sake of tradition, Cantola teaches clients to play their own selections of music while infusing each session with information about technique and music theory.