Fitness Classes in Jefferson

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Five Yoga Classes at Full Bore Yoga (64% Off)

Full Bore Yoga

Metairie

Instructors teach classes such as beginning, mommy-and-me, and rock out yoga, as well as morning meditation.

$50 $18

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5 or 10 Pilates Reformer Classes at Pilates with Beth (Up to 57% Off)

Pilates with Beth

Metairie

Exercisers use the Pilates Reformer to boost strength and flexibility and develop long, lean muscles

$115 $55

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10 or 20 Fitness Classes at Authentic Strength and Performance Institute (Up to 71% Off)

Authentic Strength and Performance Institute

Metairie

30-minute classes designed to burn up to 1,000 calories include cardio boxing, TRX suspension training, and total-body conditioning

$120 $39.99

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Six Weeks of Boot Camp with Optional Pole Fitness, or Five Pole-Fitness Classes at Body In Motion (Up to 71% Off)

Body In Motion

Metairie

Pole fitness combines flirty spins, inversions, and dance moves; boot camp offers a full-body workout in a supportive group environment

$75 $35

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One or Three Months of Boot-Camp Classes at American Fitness Boot Camps (78% Off)

American Fitness Boot Camps

Multiple Locations

Group motivation and individual attention combine in boot camps held Mondays, Wednesdays, and Fridays in the afternoon and evening

$150 $39

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$29 for 10 Kickboxing Classes and a Pair of Gloves from My Dojo Kickboxing ($220 Value)

My Dojo Kickboxing

Multiple Locations

One-hour kickboxing classes combine cardio and resistance training; two locations hold sessions five days a week

$220 $29

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Two Weeks of Fitness Classes at 2nd To None Fitness (65% Off)

2nd To None Fitness

New Orleans

Enjoy our personal-training small-group classes; tone, burn, and get rid of fat with a 50-minute cardio workout

$200 $70

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On-Ramp Program with 10 CrossFit Classes or One Month of Unlimited Classes at Metairie CrossFit (Up to 74% Off)

Metairie CrossFit

New Orleans

After completing a beginner's training program, CrossFit students begin challenging functional-fitness workouts

$150 $39

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$20 for 20 Classes at Shanti Yoga Shala ($260 Value)

Shanti Yoga Shala

East Riverside

Lunchtime and evening Vinyasa classes for all experience levels; Vinyasa yoga improves flexibility and strength in a fluid series of poses

$260 $20

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Four Weeks of Membership and Unlimited Fitness Classes at Go Fit Farm (65% Off)

Go Fit Farm

New Orleans

From the merchant: Come and sample our exciting Zumba and Strength classes, and see why we get results!

$160 $56

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5 or 10 Fitness Classes at 504 FIT (Up to 54% Off)

504 FIT

West Riverside

Students increase strength and flexibility in PiYo classes, which combine yoga and Pilates; PiRX, which adds TRX exercises; or mat Pilates

$95 $45

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Five or Seven Personal Training Sessions at Kelly Personal Training (Up to 61% Off)

Kelly Personal Training

Uptown

Through high-tech rehab equipment and a scientific exercise regimen, trainers build strong, healthy bodies with half-hour sessions

$135 $57

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Kickboxing, Tai Chi, and Kung Fu Classes at Shaolin Institute (Up to 80% Off). Three Options Available.

Shaolin Institute

New Orleans

Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence

$129 $30

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Five Hourlong High-Intensity Fitness Classes or One Unlimited Month at Hour Blast (Up to 62% Off)

Hour Blast

Uptown

Each session brings with it new challenges as you do floor work combined with treadmill intervals for one hour

$115 $49

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Eight Personal Training Sessions at White Swan Personal Training (65% Off)

White Swan Personal Training

New Orleans

From the merchant: Personal training sessions combining high intensity weights, cardio, ballet-inspired exercises, and stretching.

$200 $70

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10 Yoga Classes or One Month of Unlimited Classes at Balance Yoga & Wellness (Up to 65% Off)

Balance Yoga & Wellness

Mid-City

Instructors aid students of all levels in mastering Ashtanga, vinyasa, align & refine, and restorative yoga

$120 $49

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Gym Access & a Fitness Assessment with Option for a Group Training Session at Gym Matrix (Up to 73% Off)

Gym Matrix

GYM MATRIX

Ex footballer shares the workouts he did with pro athletes in group training sessions that maximize results for all fitness levels

$99 $27

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5 or 10 Boot-Camp Classes from Get Fit Don't Quit Outdoor Bootcamp (Up to 52% Off)

Get Fit Don't Quit Outdoor Bootcamp

West Bank Bridge Park

Instructor Donrell pushes boot campers through intense workouts held at West Bank Bridge Park

$60 $29

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One Month of Group Ex Fitness Classes or a Punch Card for 10 Classes at Pilates Bodies (Up to 63% Off)

Pilates Bodies

Saint John

Group Ex classes limit their capacity to 12 and cover a range of from Pilates Mat to Piloxing, Zumba, Booty Barre, Yoga, and Kettlebell

$80 $30

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10 or 15 Cardio Self-Defense Classes at Just For Kicks Black Belt Academy (Up to 67% Off)

Just For Kicks Black Belt Academy

4

Black belt instructors guide exercisers through vigorous self-defense classes designed to build cardiovascular endurance

$100 $39

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$30 for a 30-Day Gym Membership with Three Personal Training Sessions at Koko FitClub ($186 Value)

Koko FitClub

Multiple Locations

Programmed key loads automated gym's workout equipment with exercises tailored to individual goals

$186 $30

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$40 for One Month of Unlimited CrossFit at Fortitude Crossfit ($99 Value)

Fortitude Crossfit

Slidell

Certified CrossFit trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

$99 $40

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Two or Four Weeks of Unlimited Kickboxing or Boot-Camp Classes at Blacklist Martial Arts & Fitness (Up to 71% Off)

Blacklist Martial Arts & Fitness

Houma

Instructors urge students through classes in muay-Thai style strikes and other moves, or a circuit of cardio and resistance-training

$99 $33

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Four Weeks of Unlimited CrossFit Classes at CrossFit Houma (65% Off)

Crossfit Houma

Houma

From the merchant: One full month of CrossFit classes at Louisiana’s first CrossFit gym; includes a two-week beginner’s course

$200 $70

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5 Yoga or Aerial Yoga Classes or One Month of Unlimited Yoga at Anela's Wellness and Yoga Lounge (Up to 51% Off)

Anela's Wellness and Yoga Lounge

Houma

Yoga classes flow through a series of postures and breathing exercises; aerial classes incorporate acrobatic techniques

$100 $50

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Four Weeks of Unlimited CrossFit Classes at CrossFit APAR (65% Off)

Crossfit Apar

Gonzales

Four sessions of technique training redeemed on a Saturday or Sunday, plus four weeks of group training

$225 $79

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Three or Six Introductory Aerial-Silks Classes at Yoga& (Up to 57% Off)

Yoga&

Denham Springs

Learn acrobatics on silk fabric hanging from the ceiling; increase flexibility and strengthen muscles

$45 $22

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$49 for 10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga Vibe ($110 Value)

Yoga Vibe

Highlands/Perkins

Trained instructors strengthen both mind and body as they lead students through Vinyasa flow classes

$110 $49

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One, Three, or Five Personal Trainer Sessions — Amanda Gonzalez (Up to 73% Off)

Amanda Gonzalez

Highlands/Perkins

Experienced personal trainer and yoga instructor Amanda Gonzalez helps clients achieve and exceed their personal fitness goals

$120 $45

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10 Personal-Training Sessions from Wells Fitnes Baton Rouge (70% Off)

Wells Fitness Br

Greenwell Springs/Central

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $120

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5 or 10 Fitness Recess Group-Training Sessions with One Personal-Training Session at Sandbox Training (72% Off)

Sandbox Training

Highlands/Perkins

Fitness Recess group training increases metabolisms, burns fat, and builds lean muscle; personal training allows for one-on-one attention

$175 $49

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$41 for Five BarreAmped Classes at Purely e barre + pilates ($92.50 Value)

Purely e barre + pilates

Baton Rouge

Boutique women's fitness studio offers daily Pilates-barre fusion classes that use isolated movements to tone lean muscle and burn calories

$92.50 $45

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Krav Maga and Personal Training at Baton Rouge Krav Maga (Up to 88% Off). Three Options Available.

Baton Rouge Krav Maga

Baton Rouge

Learn the hand-to-hand combat techniques of krav maga in self-defense-focused classes; personal trainers help clients reach fitness goals

$45 $15

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Four or Eight Weeks of Unlimited Boot-Camp Classes at Journey Fitness (Up to 70% Off)

Journey Fitness

Baton Rouge

A dedicated instructor helps clients reach their personal fitness goals through high-intensity boot-camp classes

$120 $40

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$27 for $78 Worth of Personal Training — Familyfit Athletics

Familyfit Athletics

Baton Rouge

From the merchant: Two 30-minute, one-on-one sessions with a personal trainer for adults or kids ages 10 and up

$78 $27

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Five PLAYOGA Classes for Little Kids or Five Yoga Classes for Adults at Agame Yoga & Meditation (Up to 53% Off)

Agame Yoga & Meditation

Mid City South

Children and parents learn and laugh together during PLAYOGA; variety of adult yoga classes improve flexibility, circulation, and strength

$60 $30

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Four Weeks of Unlimited CrossFit Classes at BullShark CrossFit (65% Off)

Bullshark Crossfit

Gulfport

Four weeks of CrossFit or beginners' OnRamp classes offered at 5:30 a.m., 6:15 a.m., and 11:45 a.m. Show up ready to work!

$140 $49

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Select Local Merchants

As an expert in kung fu and tae kwon do, Louis Charron had learned to wield his body as a weapon. After a time, however, he felt that his martial arts repertoire had ceased to expand—how was he supposed to respond on a dime to dangerous situations if his technique couldn't adapt? It wasn't until he began to specialize in krav maga that he experienced a combat system that continuously evolved, honing rapid-fire reactions to real-life scenarios. Louis dedicated himself to mastering the same self-defense maneuvers utilized by the Israeli Defense Forces, and today runs Close Combat and Fitness as lead instructor and the Louisiana State Director for the International Krav Maga Federation.

Inside the training facility, Louis teaches students to build from the body's natural movements and ward off armed and unarmed attackers, demonstrating tactics for offense, defense, and evasion. He maintains that fostering a positive mindset can create the best sense of security, second only to the confidence that comes from wearing brass knuckles on your hands and feet. That sense of security can particularly benefit youngsters, who gain the confidence to ignore bullies and the self-discipline to succeed in their studies. Guests of all fitness levels can benefit from his lessons, which have been featured on WWL-TV and Cox Sports Television Fitness 411 for their growing influence on the martial-arts scene.

4407 Veterans Memorial Blvd
Metairie,
LA
US

At Snap Fitness’ 24-hour gym, guests come and go armed with their access keys and are able to work out at their convenience. Around the gym, rows of cardio machines and stacks of free weights stand by as personal trainers show guests the most efficient ways to pump iron and bench-press their old refrigerators.

4540 W Napoleon Ave
Metairie,
LA
US

Lined wall to wall with the latest equipment, Fitness Connection invites its members to not only take advantage of its facility?but do it whenever they want, as the gym is open 24/7. During regular hours, meet one-on-one with a personal trainers to take a body-fat test, make a meal plan with the help of a nutritional planner, or design a workout routine to optimize results. Onsite, visitors can also drop in to the shop for vitamins and supplements or get bronzed with a custom airbrush tan.

4426 Trenton St.
Metairie,
LA
US

Snap Fitness brings its global workout focus to the Crescent City region, motivating fledgling flexers and advanced athletes alike with a personable approach and a plethora of high quality equipment within its facility, which is available to members 24 hours a day. Train for upcoming marathons, 5Ks, or underwater relay races on treadmills or ellipticals. Free weights are ideal for customizing a muscle-building workout, and the cardio TV theater keeps heart-pumpers up-to-date on the latest news or hard-hitting yogurt commercials. Tone limbs and torsos, then work on a beach-ready tan in the center’s tanning beds, imparting luscious glows and accenting pigments with virtual rays and actual shimmer.

1640 Hickory Ave
New Orleans,
LA
US

In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts?a fusion of weights, pilates and the origins of ballet?was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 250 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.

Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By transitioning through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers new client specials, bridal packages, private barre-ties, DVDs, equipment, designer athletic apparel and more.

3923 Magazine St.
New Orleans,
LA
US

Acupuncture in NOLA's two nationally certified acupuncturists draw upon three-year degrees in Oriental Medicine and good group vibes in their tranquil public-treatment centers. Both avid students of holistic healing, owner Tonya Tigart supplemented her Master's of Science with advanced acupuncture training at Heilongjiang University in Harbin, China, and partner Kathleen Keane boasts extensive massage-therapy experience in addition to her Master's of Science. Their aim is to help patients heal themselves via several holistic therapies, particularly acupuncture, which the World Health Organization recognizes can be effective in treating more than 50 ailments, including chronic pain, anxiety, and the nagging fear that the refrigerator door is on fire.

Tigart and Keane carefully attend to physical and psychological comfort, letting their acupuncture patients decide when their needles should come out, or if they should be dispatched entirely for thumb-based acupressure. Treatment can be administered in private or in a public space, where patients enjoy the fellowship of friends and other health-seekers as they relax on memory-foam recliners, sip tea, and defrost frozen wristwatches under heat lamps.

4710 Canal St
New Orleans,
LA
US