Health & Fitness in Jefferson


One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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5 or 10 Drop-In Bikram Yoga Classes or a Month of Unlimited Classes at Bikram Yoga Falls Church (Up to 64% Off)

Bikram Yoga Falls Church

West End Plaza - Bikram Yoga

In a 105-degree room, certified instructors lead a series of 26 postures and provide personal corrections and motivation

$90 $32

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$2,999 for Full Invisalign Treatment with Dental Exam and X-rays at Optimum Dental ($7,500 Value)

Optimum Dental

Optimum Dental

After a full dental exam with x-rays Invisible braces begin to straighten smiles, aligning teeth in 6–18 months

$7,500 $2,999

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$45 for Dental Examination, X-Rays, and Standard Cleaning at RenovaSmiles ($315 Value)

RenovaSmiles

Multiple Locations

Dentists specialize in general and cosmetic care, protecting smiles with preventative care that keeps teeth healthy, clean, and vibrant

$315 $45

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Five Reformer, Chair, Mat, or Ugi Mat Group Classes at My Thrive Pilates (34% Off)

My Thrive Pilates

My Thrive Pilates - Falls Church

Classes follow the Body Arts & Sciences International Block System that categorize Pilates exercises into categories of movements

$215 $142

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Six Weeks of Unlimited Martial Arts Classes for One or Two at Kaizen Mixed Martial Art (79% Off)

Kaizen Mixed Marial Art

Multiple Locations

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

$170 $35

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Two or Three Spider-Vein Treatments for 1 or 2 Square Inches on the Face at NoVa Medical Skin Care (Up to 86% Off)

Northern Virginia Medical Skin Care

NoVa Medical Skin Care

Laser noninvasively targets unwanted veins on the face, causing them to collapse and gradually fade

$900 $126

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$69 for Eight Introductory CrossFit Elements Classes at CrossFit Falls Church (Up to $225 Value)

CrossFit Falls Church

CrossFit Falls Church

Learn the basics of CrossFit classes, then test your new workout skills in Workouts of the Day

$225 $69

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Six Weeks of Unlimited Karate or Martial Arts Classes for One or Two at Enshin Karate (77% Off)

Enshin Karate

Instructors teach Enshin-style karate, an art that focuses on practical self-defense moves such as take-downs, strikes, and finishers

$170 $39

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Chiropractic Consultation, Exam, and One or Three Adjustments at Shaans Chiropractic & Sports Rehab (Up to 82% Off)

Shaans Chiropractic & Sports Rehab

Shaans Chiropractic & Sports Rehab

Chiropractor tracks down sources of pain and corrects them with non-invasive adjustments

$270 $49

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$59 for an Exam, X-Rays, and Cleaning at Dynamic Family Dentistry ($215 Value)

Dynamic Family Dentistry

Dynamic Family Dentistry

Dr. Khattak and her staff beautify smiles while ensuring long-term tooth health

$215 $59

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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Dental Exam and Optional Whitening Kit or an In-Office Teeth-Whitening Session at Amazing Smiles (Up to 92% Off)

Amazing Smiles

Amazing Smiles

In-office teeth-whitening session visibly brightens smiles; dental exam and cleaning keeps pearly whites healthy

$475 $39

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$35 for a Chiropractic Exam with Soft-Tissue Therapy and X-Rays from James R. Geer, DC ($285 Value)

James R. Geer, DC

Allergy and Nutrition Clinic / Laura Power, PhD

Dr. Geer pinpoints problem areas causing pain before relieving it through gentle pressure applied to soft tissue

$285 $35

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Exam and 30- or 60-Minute Massage at Greater Falls Church Chiropractic & Acupuncture Wellness (Up to 75% Off)

Greater Falls Church Chiropractic & Acupuncture Wellness Center

Falls Church

Chiropractor helps work out misalignments in the spine with the help of diagnostics that include a thermal scan x-ray

$135 $47

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One- or Three-Month Gym Membership with Unlimited Classes at Vantage Fitness (Up to 73% Off)

Vantage Fitness

Vantage Fitness

Hit the machines to go at your own pace or attend classes where dance, Pilates, and boxing are just a few of the many options

$221 $59

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$45 for Exam, X-ray & Cleaning ($275 Value), with $1600 First Implant Package Credit at Merrifield Smiles

Merrifield Smiles

Merrifield Smiles

Dentists ensure clients have a clean bill of oral health with exams, x-rays, cleanings and credit towards a first dental implant

$275 $45

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at 5 Rings Fitness (Up to 72% Off)

5 Rings Fitness

5 Rings Fitness

CrossFit sessions change daily and aim to optimize athletes’ strength, stamina, flexibility, and speed

$140 $39

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One or Three Acupuncture Sessions at Bon Wellness Clinic Acupuncture & Herbs Center (76% Off)

Bon Wellness Clinic Acupuncture & Herbs Center

Multiple Locations

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$120 $29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One, Two, or Three Acupuncture Sessions at For Your Pains Acupuncture (Up to 67% Off)

For Your Pains Acupuncture

Annandale

Licensed and certified acupuncturist helps relieve discomforts, such as knee pain and headaches, by stimulating bodies with fine needles

$80 $29

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Ten or Twenty Yoga Classes at Neighborhood Studios, LLC (Up to 76% Off)

Neighborhood Studios, LLC

Neighborhood Studios, LLC

Students flow through yoga routines in calming classes that incorporate breathing exercises, asanas, and meditation

$100 $31

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Two or Four Weeks of Boot Camp at Metropolitan Boot Camp for Women (Up to 51% Off)

Metropolitan Boot Camp for Women

Annandale

One-hour boot camps get women of all fitness levels buff with weight-training, boxing moves, and military-style exercises

$75 $37

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$49 for a 60-Minute Therapeutic Massage at Foundation Fitness ($100 Value)

Foundation Fitness

Multiple Locations

The long, fluid strokes of a therapeutic massage ease tension, and relieves chronic pain

$100 $49

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One, Three, or Five Acupuncture Sessions at South Baylo University Virginia Campus Clinic (Up to 73% Off)

South Baylo Clinic

South Baylo University Virginia Campus Clinic

Supervised students in clinical internship sweep away aches using acupuncture techniques

$90 $29

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Chiropractic Exam with X-rays and 1 or 3 Spinal Adjustments at Evergreen Chiropractic Center (Up to 90% Off)

Evergreen Chiropractic Center

Evergreen Chiropractic Center

Using x-rays, physical tests, and manipulative techniques, Doctor of Chiropractic Richard Piorkowski inspects and adjusts spines and posture

$305 $29

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Four, Six, or Eight Veneers at Claros Dental Care, PC (49% Off)

Claros Dental Care, PC

Claros Dental Care

Dentist perfects smiles with veneers, at a practice that offers both general and cosmetic dentistry services

$3,920 $2,000

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Two Acupuncture Treatments and an Initial Consultation from Hyundae Acupuncture (65% Off)

Hyundae Acupuncture

Annandale

Ying and Yang balance, natural remedies, cupping therapies; rhinitis and sinus specialist, sciatic pain specialist

$180 $63

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Acupuncture and Acupressure Massage at Amity Medical Center (Up to 84% Off). Three Options Available.

Amity Medical Center

Amity Medical Center

Experts use acupuncture needles and acupressure massage to relieve symptoms including fatigue, injuries, chronic pain, and headaches

$120 $31

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Chiropractic Package and Optional Two or Four Adjustments at Optimum Chiropractic & Health Center (Up to 94% Off)

Optimum Chiropractic & Health Center

Optimum Chiropractic & Health Center

Chiropractor uses modern technology to detect the source of chiropractic problems; optional adjustments soothe uncovered aches

$360 $22

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One, Three, or Five Acupuncture Sessions at AOM Clinic (Up to 75% Off)

AOM Clinic

AOM CLINIC

Acupuncture treatments aim to relieve neck pain, frozen shoulders, sciatica, and other maladies

$120 $39

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5, 10, or 20 Yoga or Zumba Classes at Village Yoga (Up to 68% Off)

Village Yoga

Multiple Locations

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

$90 $29

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Clinical Assessment & Optional Health Coaching at Premier Personal Care and CNA Institute (Up to 55% Off)

Premier Personal Care and CNA Institute

Multiple Locations

The initial assessment helps gauge where your health is currently and health coaching helps you make the best plans for your condition

$150 $69

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One, Two, or Four i-Lipo Body-Contouring Treatments at Nguyen Medical Practice (Up to 54% Off)

Nguyen Medical Practice

Bailey's Crossroads

Noninvasive treatment uses low-level lasers to shrink fat cells and help clients shed inches

$250 $125

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$27 for $60 Worth of Martial Arts — Capitol Combat Sports

Capitol Combat Sports

Ronald Reagan National Airport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

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$55 for an Eye Exam and $200 Worth of Prescription Eyeglasses at A Visual Affair ($295 Value)

A Visual Affair

Multiple Locations

Frame brands include Prada, BCBG, and Polo

$295 $55

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Acupuncture Session with Consultation and Optional 30-Minute Massage at Skyline Wellness Center (Up to 71% Off)

Skyline Wellness Center

Skyline Wellness Center

Acupuncturist keeps overall wellness of patients in mind as she applies needles to key points on body

$120 $35

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5 or 10 Mat or Barre Classes at My Thrive Pilates (Up to 56% Off)

My Thrive Pilates

My Thrive Pilates

Certified instructors lead exercises that use body weight and props as resistance to create muscle definition without straining joints

$125 $55

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Eye Exam and Credit Toward Glasses or $19 for $200 Toward Glasses at Visual Health Doctors of Optometry

Visual Health Doctors of Optometry

Multiple Locations

Optometrists examine ocular regions before customers select designer frames from Gucci, Ted Baker, Nike, Flexon, Coach and BCBG

$200 $19

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Bike Rental for One or Two or $90 for $200 Toward Purchase of a Bike from EZBikeRides

EZBikeRides

EZBikeRides

Electric bicycles give tourists and locals the chance to zip around the city at speeds up to 20 miles per hour

$79 $26

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Laser Toenail-Fungus Removal for Up to 5 or 10 Toes at Gente Spa Laser Center (57% Off)

Gente Spa Laser Center

Arlington

Experts use laser technology to oust fungus from beneath toenails

$350 $149

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$99 for a Dental Consultation, Exam, and Zoom Take-Home Teeth-Whitening Kit at Advance Dental Care Center ($499 Value)

Advance Dental Care Center

Advance Dental Care Center

Dentists and hygienists examine teeth for issues and consult on possible procedures, before sending patients home with a Zoom whitening kit

$499 $99

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5 or 10 Yoga Classes or Private Yoga Classes at Suzanne Morgan Yoga (Up to 65% Off)

Suzanne Morgan Yoga

Students of all experience levels can reconnect with the body and calm the mind at all-levels yoga classes

$50 $19

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Adult Fitness Classes or a Two-Week Kids Martial Arts Trial at Evolve All (Up to 53% Off)

Evolve All

Evolve All

Center promotes personal growth during martial arts classes designed for children and fitness classes for adults

$75 $35

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$87 for Tattoo Removal on up to 4 Square Inches at Advanced Laser Tattoo Removal ($150 Value)

Advanced Laser Tattoo Removal

Advanced Laser Tattoo Removal

Q-switch laser breaks up pigment to erase tattoos, with Zimmer Cryo cooling system making the experience more comfortable

$150 $87

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5, 10, or 30 Drop-In Bikram Hot Yoga Classes at Bikram Yoga Arlington (Up to 76% Off)

Bikram Yoga Arlington

Supernova Yoga

Experienced instructors lead Bikram yoga classes in heated room, promoting wellness and relaxation

$80 $28

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$69 for Month Membership with Team Training and 4 Small Group Sessions at Synergy Health and Fitness ($269 Value)

Synergy Health and Fitness

Courthouse Arlington

Memberships include gym access, team training with up to 15 others, and small-group sessions with a personalized program design

$269 $69

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Two or Four Weeks of Kempo Martial-Arts Classes for One or Two at Urban Kempo (Up to 67% Off)

Urban Kempo

Urban Kempo

Kempo classes teach students to defend themselves with various moves while avoiding tackles to better prepare them for real-world situations

$90 $35

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Consultation & Exam with One, Two or Three Adjustments and Massages at Erry Chiropractic & Rehab (Up to 88% Off)

Erry Chiropractic & Rehab

Erry Chiropractic & Rehab

After a chiropractic exam, consultation, and adjustment, half-hour therapeutic massages help alleviate stress and muscle pain

$250 $29

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Select Local Merchants

  • Maryland Combat Sport Academy
    During a fight, nothing stands between you and your opponent but a pair of gloves and your training. That's where Maryland Combat Sports Academy comes in?the instructors here arm students of all ages and skill levels with the techniques and strength to take down any opponent during bouts. They lead a variety of styles, including traditional boxing, Burmese kickboxing, mixed martial arts, and Brazilian jiu-jitsu, each of which cater to different strengths. For instance, in Brazilian jiujitsu, smaller fighters can take down a larger opponent with joint-lock and choke-hold techniques combined with gravity and leverage?common names for a right and left fist. Whereas Burmese kickboxing employs the entire body, adding head butts and knuckle strikes to the kicks and knee strikes of Muay Thai kickboxing.
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    3884 Roundtree Road
    Jefferson, MD US
  • Dancing Mind
    In a newly renovated fitness center with polished hardwood floors and expansive windows, the exercise experts at Dancing Mind welcome students of all ages and fitness levels as they combine physical practice with meditation to strengthen bodies and minds. Here, students have more than 100 weekly classes to choose from, including empowering yoga, sweat-kindling cycling classes, and body-sculpting CrossFit sessions. Yoga classes practice inside a studio equipped with special athletic flooring and heated up to 95 degrees Fahrenheit, which helps detoxify the body and keep sinews limber for safer stretching. Students of every age, background, and experience levels are sure to find a yoga class to suit them: from Power Yoga, to the cardio- and weight-infused yoga of PowerSculpt, to the deep stretching and meditation of Yin Yoga, to Little Pretzels, a yoga class designed for young children. While instructors lead inspiring classes, assistants offer supportive adjustments to help students gain a better understanding of their bodies and poses. Meanwhile, CrossFit classes gather in their own dedicated gym to challenge one another to the practice's high-intensity, functional movements?each one universally scalable to any fitness level or ability?in order to build strong, chiseled bodies. Cycling instructors get students' hearts pumping in the center's fully equipped studio for 45-, 60-, and 75-minute classes filled with invigorating music and carefully choreographed workouts. After class, guests can cool down in brand new showers and locker rooms, or lounge with new friends by the fireplace.
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    929 W Broad St, Ste 200
    Falls Church, VA US
  • Saffron Studios
    Saphira, the matriarch and founder of Saffron Dance, didn?t even exist 20 years ago, much like ?I survived Y2K? bumper stickers. Saphira was known as Rachael Galoob-Ortega, a lawyer who practiced in DC and Florida for a decade. But her high-power career and hefty paycheck couldn?t extinguish her passion for dance. And so she became Saphira, an international belly-dance artist and instructor with numerous accolades, including being featured in American Belly Dancer, a documentary about belly dance in the United States. Saphira opened Saffron Dance six years ago, and along with 18 fellow instructors, channels her years of expertise into dance courses that get progressively more challenging from week to week. Welcoming all levels, her classes teach both Egyptian-inspired belly dance and community-focused tribal belly dance. Regardless of the class type, Saphira and her teachers encourage pupils to express their unique voices through dance, all while keeping proper alignment, mastering precision, and having fun.
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    3443 Carlin Springs Road
    Falls Church, VA US
  • Dahn Yoga & Healing
    "Our bodies and minds are closely interconnected. Our state of mind is expressed in physical phenomena, and, conversely, physical phenomena reflect our state of mind," says Dahn Yoga founder Ilchi Lee, "Nothing is impossible. Keep working on it until it's possible. There is no failure, just the gradual process of success." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.
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    7115 Leesburg Pike
    Falls Church, VA US
  • Fitness First Health Clubs
    CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals. During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls. Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
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    6270 Arlington Blvd.
    Falls Church, VA US
  • Essential Health Center
    Balance Health Center takes a holistic approach to wellness by offering chemical-free body treatments and classes that promote balance within the mind and body. The center's nontraditional healing approaches include acupuncture, Ayurveda, and traditional Chinese medicine, treatments that all aim to heal the body without unnatural substances. Spa services encompass waxing and seven-step facials, and bodies can acquire a bronze glow with the center's version of sunless tanning that relies on an organic, citrus-scented solution rather than the sun's hand-me-down rays. Relaxation's role in personal balance asserts itself in assorted scalp massages, hot-stone therapy, and aromatherapy as well as in spa massages that integrate essential oils. Helping guests to bring the center's philosophies home, Balance Health Center hosts classes and workshops on herbology, stretching, and yoga.
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    7202 Arlington Blvd.
    Falls Church, VA US
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