The treatments at Women's Center for Holistic Healing rely only upon the healer's hands and exhaustive knowledge of the body. For instance, craniosacral therapy eases tension, pain, and disease with precise hands-on manipulations. Similarly, holistic chiropractic treatments begin with spinal adjustments, but they also carry into a client's home life. The chiropractor prescribes meal plans and exercise regimes to augment in-office healing. In addition, the center offers testing for food sensitivities and intolerances.
Handicap Accessible: No
Staff Size: 2?10 people
Parking: Parking lot
Most popular service: Manual body work for athletic enhancement
Pro Tip: Wear loose-fitting clothes for body work.
A woman’s relationship ends, and she finds herself on the couch with a pint of ice cream; a college student is nervous for his upcoming midterm, so he stuffs his face with chips and candy. Lauren, owner and founder of The Hungry Heart, relates to these all too common scenarios, as she knows firsthand what binge eating feels like. But more importantly, she knows what it feels like to put an end to bad habits. At the Hungry Heart, she and her staff lead one-on-one hypnotherapy and nutritional counseling sessions designed to break compulsive gorging and yo-yo dieting so clients can lose weight and fall into normal eating patterns.
A graduate of New York Chiropractic College, Doctor of Chiropractic Lawrence Stern aligns spines and alleviates ailments with dexterous expertise. During an initial consultation, Dr. Stern will inquire into the past and present sources of each patient's tension, examine woeful backbones with a thermal scanner, and observe patients in a battery of range-of-motion tests and motorcycle stunts to determine the best treatment plan (a $60 value). Then, utilizing a half-hour series of spinal manipulations, he will adjust the detected misalignments and mollify stubborn vertebrae (an $80 value). Each session concludes with an expert massage to unravel muscular knots and unwind tangled anxieties (a $50 value). Posttreatment physiques might feel somewhat sore for a few days, much like they would after an exercise session or a heated argument with a sycamore tree.
Reiki: Directing Energy Toward Holistic Health
Reiki treatments may seem mysterious, given that they rely on an invisible energy field. Learn about the theory that guides its practitioners' hands with our brief introduction.
Nearly a century ago, Buddhist monk Mikao Usui ascended the slopes of Mount Kurama to meditate. He stayed for three weeks, and when he came home, he brought with him the basic tenets of a new healing technique: reiki. The technique is defined by a practice referred to as ?laying on of hands.? The fully clothed patient reclines on a couch or table as the therapist homes in on 12?15 energy pathways across the body. The therapist?s hands then act as conduits of positive energy, hovering above each pathway for several minutes at a time. Advocates of reiki report a profound feeling of relaxation that washes over the body during these sessions?some drift off to sleep, and others claim to experience out-of-body visions.
To parse the meaning of reiki, one can divide the Japanese word into its constituent parts?rei, meaning ?divine spirit,? and ki, meaning ?life energy.? Though not tethered to any religion, reiki is spiritual in nature and built upon the notion that ki, often chi, flows through everyone. Negative thoughts and physical conditions can disrupt this chi, and it is up to the reiki therapist to recharge the affected parts of the energy field. Usui believed the therapy was ?the miraculous cure of all diseases,? but modern reiki therapists rarely recommend that it take the place of traditional medical or psychological treatment. They see it instead as a supplemental energy therapy that works in harmony with other types of medicine to combat anxieties and physical illnesses.
Certified hypnotherapist Michael Rosenbaum tends to work backwards. He believes that many of his clients' issues—from weight gain to phobias and unwanted habits—have origins in the past, and have become ingrained behavior. His alternative treatments often explore a person's history. He uses regression processes that pursue early memories, as well as hypnotherapy to try and reverse established patterns. Through private sessions and CDs that reinforce progress, his clients work towards specific goals, such as eliminating food cravings without having to hire a toll-booth operator for their pantry. Michael has helped clients break the habit of losing and regaining weight, enabling them to lose the weight permanently. Michael also specializes in spiritual meditation, and leads monthly guided sessions that are open to beginners.