Yoga in Jefferson Valley-Yorktown

$29 for a Month of Hot-Yoga Classes at Fire Shaper - Nyack ($180 Value)

Fire Shaper - Nyack

Nyack

In a studio heated up to 104 degrees, students improve core strength and flexibility during hot-yoga classes

$180 $29

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5 or 10 Aerial-Yoga Sessions at Nyack Yoga (Up to 53% Off)

Nyack Yoga

Nyack

In an emotionally and physically freeing experience, aerial yoga allows all practitioners to reach new levels of stretching and bending

$99 $49

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Four Yoga Classes at Empire Dance Center (65% Off)

Empire Dance Center

New Windsor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $14

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Three Yoga Classes at SOUND Center Arts / Adore Yoga (45% Off)

Sound Center Arts / Adore Yoga

Newtown

Three private one-on-one yoga sessions with an experienced instructor. Posture assessment included. Hatha or prenatal yoga.

$350 $193

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5 or 10 Fitness or Yoga Classes at Inner Balance Studio (Up to 53% Off)

Inner Balance Studio

Patterson

Yoga classes of all levels flow through a series of poses; fitness classes range from pilates to Latin–inspired Zumba dance sessions

$42.50 $21

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$50 for $100 Groupon — Your Journey Yoga

Your Journey Yoga

Clarkstown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One, Three, or Six Black Light Yoga Classes at New Breathe Yoga (Up to 63% Off)

New Breathe Yoga

Nanuet

Yoga classes focus on posture, alignment, breathing, and meditation while black lights lend the procession an otherworldly vibe

$14 $7

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5 or 10 Women's Hot Yoga, Vinyasa Flow, or Barre Classes at Hot Yogoddess (Up to 79% Off)

Hot Yogoddess

Hot Yogoddess

In a studio warmed by infrared heat, students practice yoga poses, fluid Vinyasa sequences, or a mix of yoga and ballet-barre stretches

$130 $34

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5, 10, or 15 Fitness Classes at Aliesa Fitness (Up to 74% Off)

Aliesa Fitness

White Plains

Sculpt muscles and burn calories in group fitness classes

$150 $39

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10 or 20 Yoga Classes, or One-Year Membership at YogaSpa (Up to 76% Off)

YogaSpa

Elmsford

Instructors lead hot yoga, sunrise Vinyasa, and bootcamp classes with a focus on mindfulness and overall wellbeing

$190 $49

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10, 15, or 20 Classes at Bikram Yoga Scarsdale (Up to 78% Off)

Bikram Yoga Scarsdale

Scarsdale

Intensely heated yoga classes that promote physical, mental, and emotional balance for students of all skill levels

$200 $49

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One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 74% Off)

Elements Yoga and Wellness Center

Darien

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

$195 $53

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$49 for One Month of Classes at Bikram Yoga Norwalk ($99 Value)

Bikram Yoga Norwalk

Central Norwalk

In a studio heated to 102–107 degrees, certified instructors lead students of all levels through 26 postures

$99 $49

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5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Yogi Brian's (Up to 60% Off)

Yogi Brian's

Norwalk

Physical Dharma Yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

$110 $49

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10 or 20 Yoga Classes at Juluka Yoga Studio (Up to 80% Off) 

Juluka Yoga Studio

Hillsdale

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

$135 $42

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One or Three Months of Unlimited Classes at Hot Yoga Journeys (Up to 72% Off)

Hot Yoga Journeys

Hartsdale

In rooms heated to more than 100 degrees, students ease into 90 strengthening poses under the watchful eye of a trained hot-yoga instructor

$165 $49

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10 Yoga Classes at Ma Yoga and Meditation ($144 Value)

Ma Yoga and Meditation

Mahwah

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

$144 $45

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One or Three Months of Unlimited Yoga at LIV (Up to 79% Off)

LIV

Mamaroneck

Therapeutic yoga sessions calm and focus the mind and strengthen the body

$200 $59

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$49 for One Month of Unlimited Yoga Classes at Nueva Alma Yoga and Wellness Studio ($125 Value)

Nueva Alma Yoga and Wellness Studio

Southeast Yonkers

Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa

$125 $49

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5 or 8 Sessions of Morning Mat Yoga, or 5 or 10 Sessions of Aerial Yoga at Bootleg Yoga (Up to 70% Off)

Bootleg Yoga

Marlboro

Yoga classes bolster the mind, body, and spirit with morning stretches or graceful aerial maneuvers

$75 $25

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Four or Eight Yoga, Zumba, and Boot-Camp Classes at Trully Fit (Up to 58% Off)

Trully Fit

Mount Vernon

Zumba and boot-camp classes torch calories and whittle waists; yoga classes boost flexibility and relax

$48 $21

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5 or 10 Yoga Classes, or Three-Month Membership at Westchester Yoga Arts (Up to 75% Off)

Westchester Yoga Arts

New Rochelle

Gentle Flow yoga leads yogis through meditative poses, Vinyasa challenges with fast-paced asanas, and Zumba teaches Latin dance in workouts

$85 $31

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5 or 10 Hot-Yoga or Fitness Classes at Coolhotyoga (Up to 87% Off)

Coolhotyoga

Cresskill

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

$125 $18

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Adult Dance or Fitness Classes at Studio L Dance Co. (Up to 63% Off). Three Options Available.

Studio L Dance Co.

Studio L

Dance instructors lead adult classes in zumba, aerial yoga, and jazz or hip-hop dance

$250 $99

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10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at BobbieMatt Yoga (Up to 75% Off)

BobbieMat Yoga

Multiple Locations

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

$180 $49

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5 or 10 Yoga Classes or One Month of Unlimited Classes at Powers Yoga Studio (Up to 68% Off)

Powers Yoga Studio

Franklin Lakes

Out-of-the-box yoga classes include aerial yoga and standup-paddleboard yoga, in addition to traditional Hatha yoga and Vinyasa flow

$90 $29

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One or Three Months of Unlimited Yoga Classes at Naturally Yoga (Up to 82% Off)

Naturally Yoga

Glen Rock

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

$160 $31

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Ten or Twenty Yoga Classes at The Jewish Center of Teaneck (Up to 59% Off)

The Jewish Center of Teaneck

Teaneck

World-renowned yoga instructor Martin Bland leads participants in a series of flowing poses that bolster body and mind

$120 $49

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One or Two Months of Unlimited Adult Yoga Classes at Bloom Yoga (Up to 75% Off)

Bloom Yoga

Fair Lawn

Choose classes taught by highly skilled instructors that work with your skill level to improve flexibility and reduce stress

$175 $49

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10 Bikram Yoga Classes or Two Months of Unlimited Bikram Yoga Classes at Bikram Yoga Monroe (Up to 89% Off)

Bikram Yoga Monroe

Monroe

Students flow through 26 Bikram yoga poses in a heated room with a cushioned floor, sipping on complimentary water

$170 $32

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Four Two-Hour Children's Wellness Classes or Eight One-Hour Classes at Child-cor (Up to 62% Off)

Child-cor

Tarrytown

Instructors help promote well-being within children, as well build self-esteem during two-hour wellness classes

$125 $49

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60- or 90-Minute Yoga and Dance Classes at Sweet Water Dance & Yoga (Up to 70% Off)

Sweet Water Dance & Yoga

Bronx

Yoga classes include hot yoga, Vinyasa and Hatha styles and more; dance classes include Salsa, samba, hip-hop and more

$135 $45

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10 or 20 Yoga Classes at Yoga Haven (Up to 71% Off)

Yoga Haven

Oakland

Stress-relieving yoga classes promote a sense of emotional wellbeing

$140 $45

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10 or 20 Yoga Classes at Garden of Life Massage and Yoga Center (Up to 71% Off)

Garden of Life Massage and Yoga Center

Hamburg

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses

$125 $45

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Five Drop-In Yoga Classes or One Month of Unlimited Yoga Classes at Powers Yoga Center (Up to 61% Off)

Powers Yoga Center

Powers Yoga Center

Blend classic yoga poses with elements of Pilates, high temperatures, and weights to sculpt a lean, flexible physique

$75 $35

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10, 20 or One Month of Yoga Classes at Kimura Shukokai Karate in Saddle Brook (Up to 66% Off)

Kimura Shukokai Karate

Saddle Brook

Yoga instructors guide groups through breathing exercises and poses designed to promote deeper mind-body connections

$100 $39

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One or Three Months of Unlimited Yoga and Zumba Classes at Tiger Twins Tae Kwon Do Academy (Up to 65% Off)

Tiger Twins Tae Kwon Do Academy

Fort Lee

Yoga helps invigorate the mind and body; Zumba classes use upbeat music to fuel dance routines designed to burn calories

$85 $35

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Up to 30% Off Yoga — Bonda Yoga

Bonda Yoga

Great Neck Plaza

Women already grounded in Vinyasa practice pair breath with movement in strength-building, dance-like sequences that may involve inversions

$20 $14

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10 or 20 60-Minute Yoga Classes at Bare Bonez Fitness (Up to 78% Off)

Bare Bonez Fitness

Great Neck Plaza

Yogis in training flex and stretch during 60-minute yoga classes held in a focused, private facility

$170 $49

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Two Kids Yoga Classes or Five or Ten Adult Classes at Soul In Motion Yoga (Up to 71% Off)

Soul In Motion Yoga

Cliffside Park

Drop-in yoga, including mommy & me classes for toddlers and adults-only classes ranging from low-key meditation to intense heated yoga

$30 $13

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Nirvana Wellness Center (Up to 81% Off) 

Nirvana Wellness and Yoga Center

Woodland Park

Hot and traditional yoga classes for children, parents, and expectant mothers

$175 $49

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Five Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Shelton (Up to 75% Off)

Bikram Yoga Shelton

Shelton

Intensifying its yoga practice with 103-degree heat and 58% humidity, studio hosts invigorating classes for all skill and fitness levels.

$115 $29

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5 or 10 Yoga, Zumba, or Power Barre Classes at Bank Fitness (Up to 61% Off)

Bank Fitness

Clifton

Students can build strength and flexibility during a variety of classes, including yoga, Zumba, Power Barre, and more

$85 $40

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$199 for 10 Private Training Sessions at Vida Wellness Studio ($650 Value)

Vida Wellness Studio

Vida Wellness Studio

Sessions may incorporate a variety of fitness modalities, such as Pilates, kettlebells, Beyond Barre, and calisthenics

$650 $199

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10 or 15 Yoga and Pilates Classes at Absolute Yoga (Up to 63% Off)

Absolute Yoga

Woodbury

Studio offers more than 50 classes each week spanning Pilates and many yoga styles, such as prenatal, Yin, and Vinyasa

$170 $69

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$29 for One Month of Unlimited Yoga Classes at Shiva Shanti Yoga School ($85 Value)

Shiva Shanti Yoga School

Rutherford

Trained yogi leads Vinyasa routines, melding strength-building poses, flexibility-boosting stretches, deep breaths, and meditation exercises

$85 $29

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Select Local Merchants

At New City Yoga, programs for adults and children alike focus on challenging the mind and body with a mix of modalities including yoga, tai chi, ki gong, and energy healing. Yoga classes focus on physical well-being with strengthening and toning work, and they also benefit students emotionally by introducing techniques that can improve emotional health by breaking unhealthy habits, including how to get the Cookie Monster off your speed dial once and for all. Along with meditation classes and private healing-massage sessions, the center also hosts energy principle and other meditation-based workshops.

170 N Main St
New City,
NY
US

Tadasana Yoga Studio's instructors specialize in two general forms of yoga: hot and hatha. In truth, though, they each have their individual areas of expertise, which they share in classes for all skill levels. Some instructors teach a range of styles that include Baptiste yoga, Warm Power yoga, and Open yoga. Others teach an intense variation of hatha yoga known as jivamukti, which involves hands-on alignment adjustments from the instructor as well as creative sequences.

1562 Route 9
Wappingers Falls,
NY
US

A licensed chiropractor and experienced martial artist, Dr. John Surie started practicing hot yoga when he met his future wife, Natalie. Charmed by her Australian accent and passion for the practice, he soon became an avid Bikram student himself, and in 2002, the husband-and-wife duo opened their first studio with Natalie helming her own curriculum of Bikram-inspired classes. Today, their hot-yoga empire has expanded to five studios sprinkled across the United States and Australia, each teeming with certified instructors who lead students through nine class styles. Designed to make hot yoga accessible to everyone, classes range from the studio?s signature Ignite series, which introduces newcomers to the foundations of hot yoga, to intense Shape classes that see stretchers melding hot-yoga and Pilates moves while solving Pythagorean equations.

Each studio comes equipped with special flooring tailored to the humid environment of hot yoga, as well as air-circulation and advanced heating systems to keep fresh, hot air blowing.

53 Hudson Ave
Nyack,
NY
US

Nobody will mistake Mountain Therapeutics for an ancient Buddhist temple, but the two have more in common than one might think. This is all thanks to licensed massage therapists David Schoenberg and business partner Marisa DelMonaco, whose mutual interest in Buddhist teachings led them to master traditional Thai yoga massage. With a history that stretches back three millennia, this form of bodywork requires a deep commitment on the therapist?s part. This did not deter David. If anything, he was attracted to the ways in which Thai yoga massage exemplifies the Buddhist principles of kindness and compassion.

Today, David administers the slow, rhythmic strokes of Thai yoga massage within the serene confines of their shared studio. When he isn?t using their thumbs, palms, elbows, and feet to seek out sen?or energy?lines across the body, he works to alleviate chronic pains with neuromuscular therapy and increase muscles? range of movement with myofascial therapy. Considering the holistic emphasis of most of their massages, it?s not surprising that he also offers detoxifying colonics and nutritional coaching to ensure that clients aren?t getting all of their iron from anvil shavings.

5 Mountain Rd
Redding,
CT
US

Bikram Yoga Danbury's instructors have mastered Bikram yoga, which pairs 105-degree rooms with the body stretching and contorting of typical yoga. Bikram yogis lovingly call their rooms “Torture Chambers,” due to the sweltering temperature and the 26 muscle-testing, seated, standing, and levitating poses that comprise each class session. The studio schedules morning sessions as early as 6:30 a.m. and fills its evenings with pulse-elevating classes and calming silent fireworks displays. Though the studio rents out yoga mats and towels and sells bottled water, the instructors advise students prepare for class by hydrating thoroughly and bringing along their own mat to allow for appropriate bonding between yogi and sticky mat. Check the FAQ for more info.

53 Lake Avenue Ext
Danbury,
CT
US

If you want to be motivated by the trainers at APOGEE Fitness & Wellness, you have two choices. You can either sign up for a one-on-one personal training session or attend a group class such as Pilates, yoga, Zumba, or TRX suspension training. In addition to those fitness services, the center schedules spa treatments such as massages and reflexology, which feel extra nice after a tough workout where you sweat to cardio movements or hit the Pilates mat.

140 Mamaroneck Ave
White Plains,
NY
US