For Tiffany, owner of "Fit To The T" Fitness Company, working out is a joy. She's been an athlete her entire life, starting as a cheerleader and advancing through several fitness-certification programs. As a licensed Zumba instructor and expert-level certified personal trainer, she mints new fitness lovers on the regular. "I believe in a total, complete healthy lifestyle," she explains, "meaning fulfillment in all aspects of one's life—physical, mental, emotional, and spiritual." To secure these holistic benefits, she personalizes fitness programs to fit the individual. All the while, she shows unconditional support, adopting a nurturing tactic that inspires clients to prevail against setbacks and make healthier choices, such as getting a good night's rest and being the first person to get the worms in the morning.
Licensed massage therapist Timothy Hunter specializes in treating headaches, neck tightness, lower back pain, and stress through gentle and direct massage. Tim is adept at tackling overly tense muscles that cut off blood flow, hold in stress, and constantly wonder if they left the stove on.
Your Titleist training begins with a 45-minute evaluation, which includes DVD instruction from Tracy Phillips, a professional golf instructor and—along with Phil Mickelson, Tiger Woods, and Brian Harmon—a two-time Rolex Junior Player of the Year. Then, a DVD of your swing will be sent to Dr. Tyler Bachman, a licensed chiropractor and Titleist-certified instructor. In a one-hour session, Dr. Bachman will do a full evaluation of your range of motion, core muscle strength, and joint stability to help you help your health healthen the health of your golf swing. Afterward, Dr. Bachman will give you your DVD so you can continue the learning process in the comfort of your own home or little-used cistern. Contact Tracy to set up your first appointment.
No one knows the pain of never enjoying a panoramic view like someone with a spinal misalignment. The doctors at Brooks Spinal Care save clients from immobility and pain with adjustments and massages that allow them to enjoy the office's panoramic view of Tulsa from 34 stories up. Dr. Robert Brooks and Dr. Scott Hanson work in tandem to provide new clients with complimentary consultations and a full spinal x-ray to help identify misalignments and why clients can't sleep comfortably in their refrigerators. Their reception staff adds luxury to appointments by refreshing waiting clients with all-natural juices and teas.
A staff of male and female massage therapists, headed by Alicia Fleming, distinguishes between spinal problems and areas of tension to eradicate muscle pain with heated stones and traditional touch. The massage room could be more aptly called a suite; Fleming says it's the size of a master bedroom with windows overlooking the city, ambient lighting, and soft music.
Doctor of Chiropractic Justin Snyder is a second-generation physician, and an experienced wellness speaker, who uses chiropractic treatments to help heal without drugs or surgery. A hallmark of chiropractic care, his whole-patient approach is designed to relieve symptoms all over the body. By integrating acupuncture, nutritional counseling, and massage therapy into his practice, Dr. Snyder presents patients with a custom template that helps bodies heal themselves. Dr. Snyder’s passion for athletic hobbies, such as snowboarding, cycling, and battling piranha invasions at local lakes gives him a firsthand look at how bodies function, and he uses this knowledge both in his practice and during his lecture career. He travels to companies, schools, and clubs to share his wisdom on back-injury prevention, pregnancy and postpartum care, and workplace ergonomics.
Doctors of Chiropractic Drew Lawrence and Scottie Lawrence, a husband-and-wife duo, helm HealthSource of Tulsa. They work to restore physiques’ symmetry with artful spinal adjustments rather than by installing a sixth finger on your normal hand. The duo also oversees their practice’s signature weight-loss regimens, which complement exercise and healthy meals with a daily dose of the fat-burning hCG hormone.
In the onsite spa, meanwhile, a team performs medical spa procedures. The cold laser beams of their laser lipo treatments noninvasively dissolve fat, catalyzing weight loss. They also provide massages and cosmetic treatments such as eyelash extensions, which emphasize eyes more safely than flaming glasses.