As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Finney?s Hit Squad's clients have diverse goals?learn to throw a punch, train for a fight, shed pounds, or generally have fun?but the perks are the same for all. Exercise enthusiasts find a full-service gym with all the strength and cardio tools needed to achieve total fitness, and a packed schedule includes classes that range from Zumba to Brazilian jujitsu. 3,000 square feet of Hammer Strength weightlifting equipment inspires members to build bulk, while a competition cage, boxing ring, and grappling area offer an easy place to test the skills learned in coed boxing classes or from watching Rocky 90 times.
When Alive magazine publisher Elizabeth Tucker first thought about LASIK surgery as an alternative to the glasses she had worn since second grade, she didn't think it was an option. She feared the cost, worried about the time off work, and was unsure about how safe the procedure would be. Luckily, numerous friends told her about the transformative effects of their own procedures, and she finally decided to take the plunge at Crown Laser Center. There, a team of seven board-certified ophthalmologists, optometrists, and surgeons put Elizabeth and other clients at ease as they correct corneas with trained hands and cutting-edge equipment, boasting a 99% surgery-success rate. Elizabeth is now glasses-free and doesn't regret a thing. "It's been life-changing for me," she says in a video on the laser center's website, "I would recommend it to anyone."
There are only 417 associate fellows of the American Academy of Implant Dentistry. University Dental Care’s Dr. Samir Ruvinov is one of them. He and Dr. Shirley Dillard combine 46 years of experience, and they put that experience to work delivering patients the most comfortable and pain-free treatments possible. To do that, they employ the latest tools available to them, such as rotary endodontics, which is an electrical handpiece that allows them to accomplish root canals more efficiently and with less discomfort. They also capture 360-degree views of the mouth, head, sinuses, and bones with Panorex, giving them the advantage of identifying oral-health concerns with greater ease than standard x-rays. Specializing in everything from implants to whitenings and Invisalign’s clear plastic teeth aligners, they perform all manner of general, surgical, and cosmetic dentistry—unlike a Blu-ray edition of C-SPAN’s Book TV, their technology does not go to waste. For patient convenience, the dentists offer Saturday office hours and online appointments.
At Living Lite St. Louis, Keith Haddrill uses hypnosis to help his clients subconsciously learn new behaviors and adapt to a healthier relationship with food. Drawing on the Lighten Up Weight Loss program developed by Living Lite founder Master Hypnotist Keith Haddrill in 1987, Haddrill's three-hour courses are designed to motivate exercise and help clients avoid emotional eating.