As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
There are only 417 associate fellows of the American Academy of Implant Dentistry. University Dental Care’s Dr. Samir Ruvinov is one of them. He and Dr. Shirley Dillard combine 46 years of experience, and they put that experience to work delivering patients the most comfortable and pain-free treatments possible. To do that, they employ the latest tools available to them, such as rotary endodontics, which is an electrical handpiece that allows them to accomplish root canals more efficiently and with less discomfort. They also capture 360-degree views of the mouth, head, sinuses, and bones with Panorex, giving them the advantage of identifying oral-health concerns with greater ease than standard x-rays. Specializing in everything from implants to whitenings and Invisalign’s clear plastic teeth aligners, they perform all manner of general, surgical, and cosmetic dentistry—unlike a Blu-ray edition of C-SPAN’s Book TV, their technology does not go to waste. For patient convenience, the dentists offer Saturday office hours and online appointments.
David Rozeboom was an insurance adjustor when a transformative session with a chiropractor inspired him to take up the discipline for himself. That was 35 years ago. Ever since, the attentive doctor has been adjusting spines using the sacro occipital technic method at his namesake practice. Additionally, Dr. Rozeboom offers healing via applied kinesiology, laser tools, and nutritional counseling. To help those suffering from allergies, asthma, ear infections, and falling-anvil-related injuries, the office employs licensed massage therapists and advanced chiropractic equipment including x-ray machines.
D's Yoga Home's certified instructors and holistic healers foster a community of mind-and-body wellness with eclectic yoga classes. Like Baldwin brothers, the schedule boasts diversity and features varying levels of difficulty, including introductory classes designed to acquaint fledgling flexers with the basic poses, proper alignment, and breathing techniques. Mixed-level classes hone strength and endurance with Vinyasa-inspired flowing poses, whereas restorative practices utilize supportive props to nurture the body during hip openers and back bends.