Pilates in Hamilton Park

Up to 56% Off Pilates Classes at Harmony Pilates

Harmony Pilates

Hoboken

$125 $55

Group Pilates and private equipment classes led by knowledgeable instructors tone limbs using equipment such as mats and trampolines

Up to 63% Off Private Pilates Sessions

Kure Pilates By Krysta

Hoboken

$180 $69

Individualized Pilates instruction specializing in pain management, realignment, and post rehab

Up to 53% Off Gyrotonic Classes

Living Room SoHo

SoHo

$105 $49

The Gyrotonic methodology incorporates yoga, tai chi, swimming weights, and pulleys to increase flexibility and stimulate the flow of energy

Up to 53% Off Pilates at Mongoose Bodyworks

Mongoose Bodyworks

SoHo

$105 $49

(23)

Instructors certified in the Pilates Method encourage and instruct students during 55-minute group or private classes

51% Off at Gramercy Pilates Fitness

Gramercy Pilates NYC

Gramercy

$140 $69

(14)

Certified team of Pilates instructors maintain a schedule of 50 Pilates group and private sessions per week in a 2,500 sq. ft. loft space

Up to 63% Off Gyrotonic Exercise Classes

Body Evolutions

East Village

$100 $39

(10)

Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga

51% Off Pilates Reformer Classes

Pilates Reforming NY

Multiple Locations

$99 $49

(38)

Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

Up to 69% Off Reformer Classes at IM=X Pilates

IM=X Pilates

Murray Hill

$135 $49

IM=X technique adds strength and cardio training to traditional Pilates techniques

Up to 64% Off Pilates or Barre Classes

Health & Well Being Physical Therapy

Bay Ridge & Fort Hamilton

$80 $29

Instructors lead Pilates classes that work core and abdominal muscles and barre classes that fuse Pilates with dance and ballet

Up to 76% Off Classes at BK Pilates

BK Pilates

Sheepshead Bay

$200 $49

Expert instructors and a variety of machines help students of all levels develop core strength

Up to 61% Off Fitness Classes at Helen's Intensive Pilates

Helen's Intensive Pilates

Multiple Locations

$200 $79

Classes use aerobic exercise, pilates techniques, and yoga movements to help build flexibility and strength while toning bodies

Up to 68% Off Piloxing or TRX Classes

Challenge Fitness Training

Brooklyn

$75 $25

Piloxing combines Pilates and boxing moves to burn calories and sculpt lean muscle; limbs are suspended to leverage body weight during TRX

Up to 72% Off Mat or Reformer Pilates

IM=X Pilates

Clifton

$160 $45

(3)

Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.

Up to 71% Off Fitness Classes at Bodies inMotion

Bodies inMotion

Maplewood

$100 $35

Experienced instructors help exercisers achieve their fitness and wellness goals in an airy, well-lit studio

Up to 83% Off Pilates Reform Classes

No Body Denied Fitness Center

Springfield

$135 $29

(21)

Build flexibility, agility, and muscle tone with PIlates Reformer classes

Up to 71% Off Yoga and Pilates Classes

Lake Avenue Wellness Group

Tuckahoe

$159 $49

Strengthen core muscles and build flexibility in homey, hardwood floored studio

Select Local Merchants

Intended to strengthen and tone muscles while simultaneously improving posture and building mental focus, the training originally designed by Joseph Pilates continues to live on at Project Pilates. The center's instructors understand that every student has needs specific to their fitness levels, body types, and goals, so they help clients develop personalized exercise regimens.

Whether these regimens include personal training or group classes that incorporate everything from mat work to training on the Reformers, Cadillacs, and other apparatus, every workout has the common goal of teaching students how to perform functional movements as efficiently and cleanly as possible. This level of physical control requires an immense amount of focus and concentration, although it also helps properly strengthen the muscle groups that are used in everyday life. Over time, Pilates training can retrain the muscles that lead to improved posture, greater flexibility, and the ability to lift a sofa one-handed in search of the remote control.

161 Erie St
Jersey City,
NJ
US

Hamilton Health and Fitness takes a naturalistic approach to holistic wellness, reflected in the architecture of its warm, sunlit structure whose walls merge with natural stone and wood finishes. Largely composed of recycled materials, the building's eco-conscious construction mirrors a regard for wellness that permeates its gym services. The staff at Hamilton Health and Fitness believes in distinct approaches to mental and physical strength, hosting group classes and personal-training services that weave in customized nutrition advice to form a well-rounded support network.

A network of futuristic exercise machines and inventive classes complement the luminous interior. Matrix equipment brings futuristic flair to the luminous interior, each outfitted with 15-inch televisions casting a glow over each pedaling guest. Virtually eliminating the need for a dedicated robot manservant, the G7 strength series counts reps automatically. In the fully equipped Project Pilates studio, Reformers and Wunda Chairs await visitors. The heated indoor pool hosts solo lap workouts, Water Bootcamp classes, and family swim. Even little ones can romp through a fitness landscape in the supervised children's room and jungle gym.

161 Erie St
Jersey City,
NJ
US

While many gyms offer weights, treadmills, ellipticals, and rowing machines to help its members achieve leaner physiques, all JC Barre Fitness Studio needs is a ballet barre. That's because the apparatus helps students sculpt lean muscles, lose weight, and increase agility thanks to a flurry of exercises performed during various classes. The studio's signature class B3 blends Pilates, ballet, and Yoga into a one-hour, 600 calorie-burning workout, and co-ed boot camp by B3 ups the exercise ante with increased cardio and isometric moves that deliver a satisfying burn without actually setting fire to one's muscles. In addition to barre classes, the studio offers up Pilates and Zumba sessions and invites its clients to suggest additional classes via email.

419 Monmouth Street
Jersey City,
NJ
US

Artist Katie Niewodowski says she suffered from nearly debilitating, chronic migraines. That is, until she moved to Montclair, where she discovered holistic healing. This gradually led her into yoga, and as she began to look and feel healthier, she started practicing every day. Perhaps it was this decision that pushed her toward becoming a yoga instructor, leading to her education at the Bikram yoga school and Baron Baptiste's teacher training. She hasn't stopped learning since.

Today, as the owner of SunMoon Yoga, she leads a team of instructors who draw from backgrounds as diverse as acrobatics, poetry, and bending backwards to open doors. All lend their own touch to the studio's all-levels classes, in which they may help students align their chakras or teach them the meanings behind pieces of Sanskrit literature. Whatever their individual approaches, they all lead students sweating through traditional hot yoga, shifting through the fluid poses of vinyasa yoga, or chanting mantras and breathing rhythmically in Jivamukti yoga. Their breath and voices echo across the small studio's wood floors, where during the day, natural light filtering through light blue curtains contributes to the calming atmosphere.

413 Monmouth St
Jersey City,
NJ
US

The Pilates Haus, one of Hudson County’s only fully equipped and authentic Pilates studios, employs certified instructors with more than 600 hours of training in Joseph P.'s eponymous exercise. These tight-torsoed teachers keep group mat classes small so that each student gets their fair share of one-on-one adjustments—helping them achieve better balance, flexibility, and posture. Private sessions finesse your form even further, tailoring the regimen to your specific fitness goals, be it a bikini-ready body or becoming the first person to drink the English Channel. By the end of the montage of classes, practitioners will feel the benefits of a stronger back, healthier breathing techniques, and toe muscles limber enough to demonstrate hands-free knot tying at scout camp. The Pilates Haus schedules mat classes every day of the week.

155 2nd St
Jersey City,
NJ
US

Marie Medina began dancing as a 6-year-old, and she has never lost her enthusiasm for it. Inside her industrial chic studio, Marie and her team of instructors strive to empower and inspire women through fitness, movement, and dance. They lead students of all fitness levels through a variety of dance-inspired fitness classes such as Barre, Zumba, Pilates, Ballroom Fit, and more, all designed to stimulate the mind, body, and soul.

38 B Jackson St Ste 1A,
Hoboken,
NJ
US