Health & Fitness in Jersey City

One, Two, or Three Colon Hydrotherapy Session at Natural Care Holistic Center (Up to 57% Off)

Natural Care Holistic Center

Hudson

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

$100 $49

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Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis Centers

Multiple Locations

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$290 $29

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One or Two Colon-Hydrotherapy Sessions at mce wellness and beauty (Up to 56% Off)

MCE Wellness and Beauty Center

Jersey City

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

$100 $49

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Four Ultrasonic Cavitation Liposuction Treatments at Studio A Salon ($1,500 Value)

Studio A Salon

Journal Square

Ultrasound vibrations rupture fat cells in specific areas, allowing the body to easily burn and flush excess lipids

$1,500 $99

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One or Four AromaTouch Sessions or Six Months of Nutrition Guidance at Wholistic Revolution (Up to 63% Off)

Wholistic Revolution

Jersey City

AromaTouch applies pure therapeutic grade essential oils along the back & feet; lifestyle makeover supports weight loss & nutrition changes

$120 $59

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$89 for $197 Groupon — Fit Body Boot Camp

Fit Body Boot Camp

The Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$197 $89

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One or Two Months of Unlimited Morning or Evening Yoga Classes at SunMoon Yoga (Up to 79% Off)

SunMoon Yoga

Historic Downtown

Sessions run the gamut from hot yoga to Kundalini yoga

$165 $39

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$39 for a Dental Package with Exam, X-Rays, and Cleaning at Strong Roots Dental ($265 Value)

Strong Roots Dental

Jersey City

Comprehensive exam, full-mouth x-rays, and cleaning at a dental office situated just steps from the Grove St. PATH Station

$265 $39

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$49 for One Month of Boot-Camp Classes and a Fitness Consultation at Be Fit JC ($299 Value)

Be Fit JC

Jersey City

Fitness instructors help clients burn fat through a program that blends cardio exercises, kickboxing, and strength training

$299 $49

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Laser Toenail-Fungus Removal for Five or 10 Toes at Adult & Pediatric Foot & Ankle Care (72% Off)

Adult & Pediatric Foot & Ankle Care

Historic Downtown

Gentle heat passes through the nail to target underlying fungal infections, killing them while leaving the skin and nail unharmed

$700 $199

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$29 for Dental Exam, X-rays, and Cleaning at AVM Dental Center ($330 Value)

AVM Dental Center

Historic Downtown

To keep smiles healthy and looking good, Dr. Milman inspects dental health with the help of digital X-rays and cameras

$330 $29

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One- or Two-Month Gym Membership at Club Metro USA - Jersey City (Up to 56% Off)

Club Metro USA - Jersey City

The Waterfront

Resort-style gym with juice bar gives exercisers loads of options with cardio and weight machines, free weights, and free fitness assessment

$85 $39

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Two Weeks of Unlimited Circuit Training Classes at AsFit Training Center (55% Off)

Asfit Training Center

West Side

Do more work in less time, without over doing it, and you’ll get fitter faster.

$380 $171

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$27 for an Eye Exam and $200 Towards a Full Pair of Glasses at Jonathan Marx Optician ($286 Value)

Jonathan Marx Optician

Jersey City

Optical boutique carries a variety of frames from designers such as Prada, Tom Ford, and Coach

$286 $27

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Chiropractic-Exam Packages at Ferguson "Life" Chiropractic Centers, LLC (Up to 91% Off)

Ferguson "Life" Chiropractic Centers, LLC

Multiple Locations

Chiropractor uses NASA technology and traditional techniques to pinpoint and relieve sources of pain

$530 $50

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Dental Exam with X-rays and Cleaning for One or Two at New City Dental Care (84% Off)

New City Dental Care

The Heights

Dental professionals consult x-rays, check teeth for cavities, and scrub away plaque

$300 $49

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Laser Nail-Fungus Removal for One Toe, One Foot, or Both Feet at One Podiatry (Up to 80% Off)

One Podiatry

Multiple Locations

Doctors use the FDA-approved laser systems to penetrate infected toenails and destroy fungus

$695 $199

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15 60-Minute Strength and Conditioning Classes from JC KRANK / JCK (45% Off)

J.c. Krank

Jersey City

From the merchant: One month of classes. First day assessment and myofacial release demo. Semi personal, strength and conditioning training.

$197 $108

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$50 for $100 Toward One Month Unlimited Zumba Classes at TKD Academy

Tkd Academy

The Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Select Local Merchants

Artist Katie Niewodowski says she suffered from nearly debilitating, chronic migraines. That is, until she moved to Montclair, where she discovered holistic healing. This gradually led her into yoga, and as she began to look and feel healthier, she started practicing every day. Perhaps it was this decision that pushed her toward becoming a yoga instructor, leading to her education at the Bikram yoga school and Baron Baptiste's teacher training. She hasn't stopped learning since.

Today, as the owner of SunMoon Yoga, she leads a team of instructors who draw from backgrounds as diverse as acrobatics, poetry, and bending backwards to open doors. All lend their own touch to the studio's all-levels classes, in which they may help students align their chakras or teach them the meanings behind pieces of Sanskrit literature. Whatever their individual approaches, they all lead students sweating through traditional hot yoga, shifting through the fluid poses of vinyasa yoga, or chanting mantras and breathing rhythmically in Jivamukti yoga. Their breath and voices echo across the small studio's wood floors, where during the day, natural light filtering through light blue curtains contributes to the calming atmosphere.

413 Monmouth Street
Jersey City,
NJ
US

Super Impact Fitness Studio eschews clunky and cumbersome gym equipment for a "classes only" workout mantra, rallying physiques between exposed-brick walls and floor-to-ceiling windows for routines led by certified instructors. Guests can sync their breathing to match meditative Vinyasa yoga poses or follow intuitive Zumba dance steps for a full-body burn. Boot-camp drills merge strength and cardio training to target oft-overlooked muscles in ears and phantom limbs. Spin, dance, and mixed-martial-arts sessions—helmed by cage fighter Michael "Sharp" Sanders—also fuel fat-busting drills. The staff promotes a well-rounded approach to health with holistic lifestyle counseling and plans to lodge local artwork, theater rehearsals, and zoological exhibits smaller than a breadbox during SIF Studio Presents showcases.

650 Montgomery St
Jersey City,
NJ
US

Advanced Dental’s league of enamel avengers takes its cues from seasoned dentist Peter Tsambazis and keeps abreast of the latest tooth-tiding techniques and technology for refurbishing smiles of all ages. The office’s comprehensive array of services spotlights the staff’s multiple talents, such as periodontal surgery, bone grafting, and being able to hold their breath throughout entire treatments. Routine exams and cleanings scrutinize mouths for oral ailments, and cosmetic treatments renovate grins with porcelain veneers and teeth whitening. At each of Advanced Dental’s locations in Jersey City and Denville, visitors can unwind in a homey setting marked by paintings and stacks of magazines.

223 Mallory Avenue
Jersey City,
NJ
US

"It's hot in here." When that's all you can think about, you tend to forget about the intense physical exertion involved with a series Bikram moves. But the work does pay off, as practitioners are kicking up their core strengthen while sweating away heaps of calories. Garnering the attention of New Jersey Monthly Magazine and New Jersey Health and Beauty, Surya Yoga Academy's three welcoming studios are a great place for men and women of all skill levels to practice hot yoga and other yoga genres, including Vinyasa or Jivamukti poses. Alongside traditional sessions, the studio's specialized workshops train athletes and runners to maximize their exercise potential, and focused mom-and-baby yoga classes build mother-child bonds and telepathy skills.

341 Grove Street
Jersey City,
NJ
US

At Jersey City Dental Spa, every trip to the dentist is a relaxing affair. To help put visitors at ease, Drs. Daniel Suh and Yohan Kim play soothing music in every room while patients recline in German-engineered dental chairs designed to provide comfort and support. Additionally, the staff keeps appointments brisk and efficient by using cutting-edge diagnostic technology such as digital x-rays and a 3D scanner. The office also doubles as a full-service spa, where massage therapists ease sore muscles and aestheticians carry out everything from revitalizing facials to eyelash extensions and leg waxing to remove unwanted eyelashes.

31 Montgomery St
Jersey City,
NJ
US

At the ASA-certified True North Sailing School, students learn to safely navigate vessels through wind and water during 21-hour basic sailing courses. The program blends classroom time with training on the water, and along the way, students learn to steer, name the different parts of the boat, and measure the wind's direction. Other, complementary classes teach sailors about more advanced sailing skills and spring fashion's new lifejackets. And for those looking for a sailing adventure, the school leads group excursions to tropical locales like the Caribbean, where the water temperature is always 75 degrees.

500 Washington Blvd.
Jersey City,
NJ
US