Fitness Classes in Journal Square

One or Two Months of Unlimited Morning or Evening Yoga Classes at SunMoon Yoga (Up to 79% Off)

SunMoon Yoga

Historic Downtown

Sessions run the gamut from hot yoga to Kundalini yoga

$165 $39

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Five Pilates Classes or Two Private Classes at Project Pilates (Up to 65% Off). Three Options Available.

Project Pilates

Historic Downtown

Resistance bands, exercise balls, and other equipment help Pilates practitioners stay in shape

$120 $42

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$41 for $75 Worth of Personal Fitness Program — VBMFITNESS

Vbmfitness

Hoboken

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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$89 for $197 Groupon — Fit Body Boot Camp

Fit Body Boot Camp

The Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$197 $89

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5 or 10 Kickboxing Classes at Kickboxing Jersey City (Up to 86% Off)

Kickboxing Jersey City

Multiple Locations

Kickboxing classes blend self-defense techniques with strength and cardio exercises, resulting in a fun, intense workout

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Nanuet (Up to 86% Off)

Kickboxing Nanuet

Multiple Locations

High-energy kickboxing classes combine various combat disciplines with an intense cardio workout

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Arrochar (Up to 86% Off)

Kickboxing Arrochar

Multiple Locations

Students learn the fancy footwork and fat-burning techniques of kickboxing

$90 $15

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10 Pack for Hot Yoga Classes at Surya Yoga Academy (Up to 84% Off). Three Available Locations.

Surya Yoga Academy

Multiple Locations

Experienced instructors lead students of all skill levels through invigorating yoga poses in a studio that exceeds 100-degrees Fahrenheit

$185 $29

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Three or Five Classes at CKO Kickboxing (Up to 73% Off)

CKO Jersey City

The Waterfront

Kickboxers lace up their complimentary gloves and get their hearts pounding during one-hour workouts

$75 $19.99

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5 or 10 Kickboxing Classes at Kickboxing North Bergen (Up to 86% Off)

Kickboxing North Bergen

Multiple Locations

Specialists help students of all experience levels burn calories, tone muscles, and build endurance

$90 $15

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One- or Two-Month Gym Membership at Club Metro USA - Jersey City (Up to 56% Off)

Club Metro USA - Jersey City

The Waterfront

Resort-style gym with juice bar gives exercisers loads of options with cardio and weight machines, free weights, and free fitness assessment

$85 $39

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Three or Six Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Hoboken

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$85 $19

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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Month of Classes with Optional Childcare or Three Kids' Gymnastics Sessions at Work It Out (Up to 57% Off)

Work It Out

Multiple Locations

Classes include Blended Ride, which helps guests tone muscle during 55-minute sessions; kids 5 and older can learn gymnastics fundamentals

$250 $125

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Select Local Merchants

Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

918 Bergen Ave
Jersey City,
NJ
US

Super Impact Fitness Studio eschews clunky and cumbersome gym equipment for a "classes only" workout mantra, rallying physiques between exposed-brick walls and floor-to-ceiling windows for routines led by certified instructors. Guests can sync their breathing to match meditative Vinyasa yoga poses or follow intuitive Zumba dance steps for a full-body burn. Boot-camp drills merge strength and cardio training to target oft-overlooked muscles in ears and phantom limbs. Spin, dance, and mixed-martial-arts sessions—helmed by cage fighter Michael "Sharp" Sanders—also fuel fat-busting drills. The staff promotes a well-rounded approach to health with holistic lifestyle counseling and plans to lodge local artwork, theater rehearsals, and zoological exhibits smaller than a breadbox during SIF Studio Presents showcases.

650 Montgomery St
Jersey City,
NJ
US

To the certified fitness instructors at 4MMG Fitness, hard work and fun are not mutually exclusive. Though they realize the challenge before them, this is a mindset they aim to instill in each client who walks through the door. To accomplish this, they fill the fitness studio's schedule with group classes such as core, kettlebell, functional training, giving participants varied ways in which to improve their balance, build strength, and gain confidence. In addition to group classes, the trainers can also work with clients one-on-one, helping them work toward specific goals, whether they want to tone up or fit into one of this year's popular slim-cut sleeping bags.

650 Montgomery St
Jersey City,
NJ
US

The personal trainers at Be Fit JC help clients to shed pounds and build muscle with well-rounded exercise regimens. The staff consults with new participants to develop a hybrid workout that may include cardio exercises and strength training tailored to meet individual fitness goals.

29 Division Street
Jersey City,
NJ
US

Artist Katie Niewodowski says she suffered from nearly debilitating, chronic migraines. That is, until she moved to Montclair, where she discovered holistic healing. This gradually led her into yoga, and as she began to look and feel healthier, she started practicing every day. Perhaps it was this decision that pushed her toward becoming a yoga instructor, leading to her education at the Bikram yoga school and Baron Baptiste's teacher training. She hasn't stopped learning since.

Today, as the owner of SunMoon Yoga, she leads a team of instructors who draw from backgrounds as diverse as acrobatics, poetry, and bending backwards to open doors. All lend their own touch to the studio's all-levels classes, in which they may help students align their chakras or teach them the meanings behind pieces of Sanskrit literature. Whatever their individual approaches, they all lead students sweating through traditional hot yoga, shifting through the fluid poses of vinyasa yoga, or chanting mantras and breathing rhythmically in Jivamukti yoga. Their breath and voices echo across the small studio's wood floors, where during the day, natural light filtering through light blue curtains contributes to the calming atmosphere.

413 Monmouth Street
Jersey City,
NJ
US

While many gyms offer weights, treadmills, ellipticals, and rowing machines to help its members achieve leaner physiques, all JC Barre Fitness Studio needs is a ballet barre. That's because the apparatus helps students sculpt lean muscles, lose weight, and increase agility thanks to a flurry of exercises performed during various classes. The studio's signature class B3 blends Pilates, ballet, and Yoga into a one-hour, 600 calorie-burning workout, and co-ed boot camp by B3 ups the exercise ante with increased cardio and isometric moves that deliver a satisfying burn without actually setting fire to one's muscles. In addition to barre classes, the studio offers up Pilates and Zumba sessions and invites its clients to suggest additional classes via email.

419 Monmouth Street
Jersey City,
NJ
US