Gyms in Journal Square

Five or Ten Rowing Boot Camp Classes at Intrepid Gym (Up to 71% Off)

Intrepid Gym

Hoboken

$110 $39

45-minute interval training classes alternate between rowing & body-weight exercises, toning limbs & torching calories to high-energy music

Five Pilates Classes or Two Private Classes at Project Pilates (Up to 67% Off). Three Options Available.

Project Pilates

Historic Downtown

$120 $40

Resistance bands, exercise balls, and other equipment help Pilates practitioners stay in shape

$67 for $150 Worth of Services at Institute of Defensive Methods

Institute of Defensive Methods

Hoboken

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 12 Zumba, Barre, Toning, or other Dance Fitness classes at Sassy Cap Dance N' Fitness (Up to 60% Off)

Sassy Cap Dance N' Fitness

Multiple Locations

$60 $25

Instructors lead invigorating dance fitness classes such as Zumba, Barre, Toning, and more, which incorporates simple choreography

Fitness Classes, Divas in Heels Classes, or Wedding Dance Class at Fitness Meets Dance (Up to 51% Off)

Fitness Meets Dance

Hoboken

$69.99 $34

Break a sweat during Zumba, yoga, barre, or fitness fusion; gain confidence and strength during Divas in Heels; or prep for a wedding dance

$45 for a One-Month Gym Membership at Sky Club Fitness & Spa ($159 Value)

Sky Club Fitness and Spa

Hoboken

$159 $45

Gym members gaze at the New York City skyline while running on treadmills or swimming in an Olympic-size pool

$41 for $75 Worth of Personal Fitness Program — VBMFITNESS

Vbmfitness

Hoboken

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 for $197 Groupon — Fit Body Boot Camp

Fit Body Boot Camp

The Heights

$197 $89

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$54 for $120 Groupon — International Taekwon-Do Academy

International Taekwon-do Academy

The Heights

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Fitness Classes at Krank Systems Jersey City LLC (Up to 79% Off)

Krank Systems Jersey City LLC

Jersey City

$250 $65

One or two months of unlimited fitness boot-camp sessions provide well-rounded workouts tailored to each individual's fitness level

One- or Two-Month Gym Membership at Club Metro USA - Jersey City (Up to 56% Off)

Club Metro USA - Jersey City

The Waterfront

$85 $39

Resort-style gym with juice bar gives exercisers loads of options with cardio and weight machines, free weights, and free fitness assessment

10 or 20 Kickboxing Classes at Kickboxing Hoboken (Up to 81% Off)

Kickboxing Hoboken

Hoboken

$180 $39

Punch and kick your way to more muscle while burning calories during each session

5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

$90 $15

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

$90 $14

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

5 or 10 Krav Maga Classes or 1-Month Unlimited Membership at Krav Maga Academy (Up to 73% Off)

Krav Maga Academy

Hoboken

$120 $35

Students learn the real-world fighting system of the Israeli Defense Forces from soldiers and commandos-turned-instructors

5 or 10 Adult Yoga Classes at MiMi Yoga for Everyone (Up to 78% Off)

MiMi Yoga for Everyone

Hoboken

$95 $29

Broad range of adult classes includes Rock Your Core, restorative, postnatal, and yoga fundamentals

Five or 10 CrossFit Classes at Brazen Athletics (Up to 63% Off)

Brazen Athletics

Multiple Locations

$100 $39

Ever-changing CrossFit workouts build strength, endurance & confidence with Olympic lifting, cross-training & other fitness techniques

3 Months of Unlimited Group Fitness Classes from HD Fitness / 3 Headed Cobra Martial Arts (45% Off)

Hd Fitness

Weehawken

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 for $100 Worth of Conditioning — IntenCity

Intencity

New York

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Training Classes at WRKNYC (Up to 65% Off)

WRKNYC

Manhattan

$100 $39.99

NASM-certified personal trainer leads students through varied, challenging workouts

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$20 for 20 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Health and Fitness Coaching for those Interested in Running, Triathlons, or Nutrition Counseling (Up to 78% Off )

New Limits Health

Multiple Locations

$225 $50

Certified fitness consultants work with clients to create individualized fitness plans; weekly workout sessions and nutritional guidance

One- or Two-Month Gym Membership plus Clothing at FIU by Uptown (Up to 90% Off)

FIU by Uptown

Garment District

$457 $79

All inclusive gym membership with a fully stocked supply of free weights and cardio machines; free clothing and towel service included

4 or 10 Hip + Fit Women's Kickboxing Boot-Camp Classes (Up to 71% Off)

Hip + Fit Kickboxing

Multiple Locations

$100 $30

Black-belt martial artist and hip-hop artist leads high-energy women's kickboxing classes, scored by energetic music

$50 for $100 Groupon — Gore's Core Fitness

Gore's Core Fitness

West Village

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One 30-Minute Ab Shredder Fitness Class for One or Two at GetUpNGetFit (Up to 59% Off)

GetUpNGetFit

Tribeca Health & Fitness

$30 $15

Target and engage abdominal muscles with 30 minutes of intense core workouts

5 or 10 One-Hour Kettlebell Classes at Submit 2 Fitness (Up to 72% Off)

Submit 2 Fitness

Secaucus

$125 $40

Tone limbs and core muscles while wielding a cast-iron kettlebell in a variety of different exercises

One or Three Months of Unlimited Yoga Classes at Integral Yoga Institute New York City (Up to 69% Off)

Integral Yoga Institute New York City

West Village

$108 $39

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Choose from more than 100 weekly authentic hatha yoga classes such as restorative yoga, pre- or postnatal classes, and yoga for kids

$135 for $300 Toward two Prenatal or Postnatal Personal Training sessions Groupon — totalbodysculptor

Total Body Sculptor

Financial District

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

1-, 3-, or 12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 87% Off)

Synergy Fitness

Multiple Locations

$230 $29

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Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

Three Group Gyrotonic Classes or Private Gyrotonic Training Sessions at Living Room SoHo (Up to 53% Off)

Living Room SoHo

SoHo

$105 $49

The Gyrotonic methodology incorporates yoga, tai chi, swimming weights, and pulleys to increase flexibility and stimulate the flow of energy

Four or Eight Boxing Circuit Training Classes or Four Personal-Training Sessions (Up to 75% Off)

Work Train Fight

NoHo

$168 $49

Go online to book boxing circuit training classes, and get personalized input from an experienced trainer

One or Two Months of Unlimited Kung Fu, Kickboxing, or Urban Kung Fu Classes at Bo Law Kung Fu (Up to 68% Off)

Bo Law Kung Fu

Bo Law Kung Fu

$199 $69

Instructors teach students engage their body, mind, and spirit through the traditional exercises of Kung Fu

Three Group or Private Pilates Sessions at Mongoose Bodyworks (Up to 53% Off)

Mongoose Bodyworks

SoHo

$105 $49

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Instructors certified in the Pilates Method encourage and instruct students during 55-minute group or private classes

$35 for One Month of Unlimited Yoga, Zumba, Pilates, and Fitness and Wellness Classes at BellaVita ($400 Value)

BellaVita

Manhattan

$400 $35

Expert instructors kick-start your path to fitness with classes that include yoga, Pilates, and Zumba

Five Yoga Classes or One Month of Unlimited Classes at Yogamaya Yoga Studio (Up to 56% Off)

Yogamaya Yoga Studio

Chelsea

$85 $39

(23)

Instructors lead dynamic Vinyasa-based yoga classes for all levels that incorporate alignment and yogic philosophy

Three or Five Half-Hour Personal-Training Sessions at Travis Nesbitt Personal Training (Up to 75% Off)

Travis Nesbitt Personal Training

New York

$280 $75

Former dancer bases workouts on functional movement designed to burn fat while straightening and strengthening the body

$252 for $560 Worth of Services at Frank Velez Fitness

Frank Velez Fitness

West New York

$560 $252

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 for Three Personal-Training Sessions from Roderic Rosado ($300 Value)

Roderic Rosado

NoHo

$300 $99

Certified personal trainer blends his different specialties, such as muay thai kickboxing and kettlebells, to create effective workouts

One, Two, or Three Hour-Long Personal-Training Sessions at Working Lines (Up to 60% Off)

Working Lines

Multiple Locations

$120 $55

Strength and conditioning specialist tailors fitness and wellness programs to each client's personal goals

Five Yoga Classes from Tara Om Yoga (45% Off)

Tara Om Yoga

New York

$810 $446

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Shaolin Kung-Fu Classes, or One Month of Classes at Shaolin Temple Overseas Headquarters (Up to 78% Off)

Shaolin Temple Overseas Headquarters

Multiple Locations

$125 $30

Shaolin kung-fu classes blend meditation with physical training; Qigong sessions build strength with gentle exercises

Two or Four Personal Training Sessions at Bullseye Fitness NYC (Up to 81% Off)

Bullseye Fitness NYC

Flatiron District

$260 $55

An experienced personal trainer helps clients achieve their fitness goals through custom-tailored workouts

$99 for Four Personal-Training Sessions and a Gym Membership at Leo Results Fitness ($355 Value)

Leo Results Fitness

Flatiron District

$355 $99

Personal trainer helps clients achieve fitness goals with techniques they can take back to the gym

$90 for Three Personal-Training Sessions and a Dietary Consultation at Naturally Intense ($270 Value)

Naturally Intense

Flatiron District

$270 $90

Nutritional advice and 10-minute workouts support weight loss and muscle growth

$75 for $150 Toward Personal Training — The SYMple Method

the SYMple Method

Flatiron District

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Three Personal-Training Sessions at City Pro Fitness (Up to 85% Off)

City Pro Fitness

Flatiron District

$200 $30

Exercisers improve their strength, flexibility, and endurance through varied workouts under the guidance of a seasoned personal trainer

10 Personal-Training Sessions from SymmetryFit4Life (45% Off)

Symmetryfit4life

New York

$975 $536

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 50% Off Martial Arts — SFMAI Karate NYC

SFMAI Karate NYC

Flatiron District

$20 $10

Martial artist & certified movement analyst disciplines disciple bodies in custom blend of traditional karate & Western somatic movement

One or Three Months of Unlimited Yoga, Zumba, Salsa, and Belly-Dance Classes at Rise Dance Company (Up to 73% Off)

RiSE Dance Company

New York

$99 $29

Experienced instructors lead Vinyasa yoga and fast-paced Zumba workouts as well as lessons in several dance styles

$49 for 10 Bootcamp Classes at Burlesque Bikini Boot Camp (Up to $125 Value)

Burlesque Bikini Boot Camp

Chelsea

$125 $49

Learn a fusion of many dance styles, with an emphasis on burlesque, in classes that emphasize confidence, strength, and a sense of humor

Five Zumba Classes from Shake Jo Booty (70% Off)

Shake Jo Booty

New York

$60 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Movement-Therapy Classes at The Feldenkrais Institute (Up to 72% Off)

The Feldenkrais Institute

Chelsea

$125 $35

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1-hour daily exercise classes modify the nervous system’s movement habits, which improves posture, eases pain, & boosts muscles’ efficiency

$59 for One Month of Unlimited Boot-Camp and Group Fitness Classes at Pace for Success ($149 Value)

Pace For Success

Chelsea

$149 $59

(18)

Trainers get boot-campers hefting kettlebells and battling TRX bands; other classes include sports conditioning and cardio kickboxing

Four or Eight Group Brazilian-Dance Classes at ZoukFest NYC (Half Off)

ZoukFest NYC

New York

$60 $29.99

Each Thursday, expert dance instructors teach groups the secrets of Brazilian Zouk, a three-step dance with turns and hand combinations

2, 5, or 10 Pole-Dancing Lessons, or 1 Month of Unlimited Lessons at Foxy Fitness and Pole (Up to 84% Off)

Foxy Fitness and Pole

West New York

$60 $30

(19)

Instructors lead students through pole-dancing and pole-fitness routines to develop flexibility, build muscles, and burn calories

$100 for $200 Groupon — Plisz Personal Trainer

Plisz Personal Training

Greenwich Village

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two, Four, or Six Personal-Training Sessions at SandersPhys (Up to 87% Off)

SandersPhys

Greenwich Village

$190 $35

(3)

Personal trainers incorporate the right mix of cardio, strength, and flexibility moves to achieve clients’ workout goals

Three Personal Training Sessions with Diet and Weight-Loss Consultation from New York Personal Training (73% Off)

New York Personal Training

Flatiron District

$375 $101

Personal-training sessions help clients begin burning calories and building muscle; proceeds will be donated to charity

3 or 5 Krav Maga Classes or One Month of Unlimited Classes at IKM Krav Maga NYC at Union Square (Up to 84% Off)

IKM Krav Maga NYC

Union Square

$120 $19

Students learn a noncompetitive self-defense system that focuses on natural movement to efficiently subdue assailants

$440 for $800 Groupon — charlie the yogi

Charlie The Yogi

Chelsea

$800 $440

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four, 12, or Three Months of Unlimited Kung Fu Lessons at Shaolin Kung Fu Training Center (Up to 66% Off)

Shaolin Kung Fu Training Center

New York

$100 $39

Learn the graceful and storied traditional style of Shaolin Kung Fu from instructors Shifu Hengxin and Shimu Arlene

Two or Four Sensual Dance or Flirty Fitness Classes at StripXpertease (Up to 53% Off)

StripXpertease

Garment District

$48 $24

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Former exotic, salsa, and classical dancers guide women of all shapes through striptease, lap, and floor moves and strength-building classes

5 or 10 Dance Classes or One Month of Unlimited Beginner's Dance Classes at Stepping Out Studios (Up to 66% Off)

Stepping Out Studios

Midtown, Flatiron

$288 $99

(20)

Learn the basics of ballroom or Latin dances such as salsa and argentine tango in fun group lessons

Three or Five Japanese Sword-Fighting Classes or Three Months of Unlimited Classes at New York Budokai (Up to 56% Off)

New York Budokai

New York

$75 $35

Study iaido, "the art of drawing the sword," with teachings that evolved from samurai; students use unsharpened metal swords

Swordsmanship Class Packages at Sword Class NYC (Up to 67% Off). Five Options Available.

Sword Class NYC

Ripley Gier Studios

$90 $29.99

(28)

Drop-in classes blend mind, body, and spirit through authentic historical sword training

4 or 10 Muay Thai, Brazilian Jujitsu, or Mixed-Martial-Arts Classes at New York San Da Kickboxing (Up to 75% Off)

New York San Da Kickboxing

Garment District

$105 $29

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Study the world’s premiere striking and grappling arts or combine them into a single suite of moves ideal for competition

5, 10, or 20 Group Fitness Classes at The SWEAT Party (Up to 80% Off)

The SWEAT Party

Multiple Locations

$125 $40

Live DJs, fitness trainers, and choreographers lead students through dance, yoga flow and cross-fit style workouts in a club vibe atmosphere

10 or 20 QiForze Strength and Endurance Classes at Qignition (Up to 66% Off)

QiGNITION

New York

$100 $39

Body-resistance moves tone muscle, improve coordination, and boost power; classes meet Mondays and Wednesdays at 8:30 p.m.

Three or Six Classes or One-Month or Three-Month Memberships at Krav Maga Academy (Up to 78%Off) 

Krav Maga Academy

Chelsea

$120 $28

Instructors with Israeli Defense Force experience teach krav maga strike techniques & methods at studio featured by Anderson Cooper

2, 5, or 10 Hatha Yoga Classes at Keshava Radha Yoga (Up to 69% Off)

Keshava Radha Yoga

Garment District

$30 $15

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Yogis Radha and Keshava stretch bodies and soothe minds with hatha yoga's blend of meditative exercises and asanas

5 or 10 Brazilian Jiu-Jitsu Classes at Alliance Brazilian Jiu-Jitsu NYC (Up to 79% Off)

Alliance Brazilian Jiu Jitsu

Union Square

$129 $29

(19)

Instructors teach students the fundamentals of grappling in one-hour classes

Five or Ten Women's Fitness Classes at Blossomesque (Up to 75% Off)

Blossomesque

Dany Studio

$85 $25

Learn gentle burlesque movements while burning calories in social cardio classes that span 60 minutes

Four Pilates Reformer, Tower, or EXO Chair Classes or Two Private Lessons at Gramercy Pilates Fitness (51% Off)

Gramercy Pilates NYC

Gramercy

$140 $69

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Certified team of Pilates instructors maintain a schedule of 50 Pilates group and private sessions per week in a 2,500 sq. ft. loft space

10 or 20 MAC Spin or Boxing Classes with Two Fitness Evaluations at Meadowlands Athletic Club (Up to 85% Off)

Meadowlands Athletic Club

Lyndhurst

$250 $39

Staff help clients assess fitness level, then help them get in better shape in calorie-burning spin classes or muscle-toning boxing classes

Three Yoga Classes at Jai Warrior Yoga (69% Off)

Jai Warrior Yoga

East Village

$75 $23

Yoga classes held on Sundays at 4:30 p.m.

$33 for $60 Groupon — Body By Desire Strength and Stretch Class

Body By Desire

Koreatown

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten Boxing and Kickboxing Classes at Supreme Team Boxing (Up to 56% Off)

Supreme Team Boxing

Midtown West

$79 $39

Professional trainers who have coached champion fighters share their knowledge and techniques during high-energy classes

Select Local Merchants

Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

918 Bergen Ave
Jersey City,
NJ
US

Super Impact Fitness Studio eschews clunky and cumbersome gym equipment for a "classes only" workout mantra, rallying physiques between exposed-brick walls and floor-to-ceiling windows for routines led by certified instructors. Guests can sync their breathing to match meditative Vinyasa yoga poses or follow intuitive Zumba dance steps for a full-body burn. Boot-camp drills merge strength and cardio training to target oft-overlooked muscles in ears and phantom limbs. Spin, dance, and mixed-martial-arts sessions—helmed by cage fighter Michael "Sharp" Sanders—also fuel fat-busting drills. The staff promotes a well-rounded approach to health with holistic lifestyle counseling and plans to lodge local artwork, theater rehearsals, and zoological exhibits smaller than a breadbox during SIF Studio Presents showcases.

650 Montgomery St
Jersey City,
NJ
US

To the certified fitness instructors at 4MMG Fitness, hard work and fun are not mutually exclusive. Though they realize the challenge before them, this is a mindset they aim to instill in each client who walks through the door. To accomplish this, they fill the fitness studio's schedule with group classes such as core, kettlebell, functional training, giving participants varied ways in which to improve their balance, build strength, and gain confidence. In addition to group classes, the trainers can also work with clients one-on-one, helping them work toward specific goals, whether they want to tone up or fit into one of this year's popular slim-cut sleeping bags.

650 Montgomery St
Jersey City,
NJ
US

In New York-style salsa dancing, the break steps occur on the second and sixth beats, not on the first and fifth like most dances. Because of that, dancers refer to the style as "On2". Few know the unorthodox style of stepping better than the instructors at Salsa Fever On2 Dance Academy. Led by founder Mario B, they schedule classes for students of all experience levels, even those with two left feet or more than two left feet. Their beginner classes introduce inexperienced dancers to the fundamentals of spinning, twirling, shining, timing, and musicality, while advanced classes do the same but at a more frenzied pace.

83 Franklin St
Jersey City,
NJ
US

While many gyms offer weights, treadmills, ellipticals, and rowing machines to help its members achieve leaner physiques, all JC Barre Fitness Studio needs is a ballet barre. That's because the apparatus helps students sculpt lean muscles, lose weight, and increase agility thanks to a flurry of exercises performed during various classes. The studio's signature class B3 blends Pilates, ballet, and Yoga into a one-hour, 600 calorie-burning workout, and co-ed boot camp by B3 ups the exercise ante with increased cardio and isometric moves that deliver a satisfying burn without actually setting fire to one's muscles. In addition to barre classes, the studio offers up Pilates and Zumba sessions and invites its clients to suggest additional classes via email.

419 Monmouth Street
Jersey City,
NJ
US

Artist Katie Niewodowski says she suffered from nearly debilitating, chronic migraines. That is, until she moved to Montclair, where she discovered holistic healing. This gradually led her into yoga, and as she began to look and feel healthier, she started practicing every day. Perhaps it was this decision that pushed her toward becoming a yoga instructor, leading to her education at the Bikram yoga school and Baron Baptiste's teacher training. She hasn't stopped learning since.

Today, as the owner of SunMoon Yoga, she leads a team of instructors who draw from backgrounds as diverse as acrobatics, poetry, and bending backwards to open doors. All lend their own touch to the studio's all-levels classes, in which they may help students align their chakras or teach them the meanings behind pieces of Sanskrit literature. Whatever their individual approaches, they all lead students sweating through traditional hot yoga, shifting through the fluid poses of vinyasa yoga, or chanting mantras and breathing rhythmically in Jivamukti yoga. Their breath and voices echo across the small studio's wood floors, where during the day, natural light filtering through light blue curtains contributes to the calming atmosphere.

413 Monmouth St
Jersey City,
NJ
US