Holistic nutritionist Angelina Helene says she "has learned to live on a higher vibration," but she still cares plenty about bodies living in the everyday, earthly realm. Through her company Wholistic Revolution, she addresses health issues such as hormonal imbalance, fatigue, and energy enhancement as well as cosmetic concerns such as cellulite and varicose veins.
The Pilates Haus, one of Hudson County’s only fully equipped and authentic Pilates studios, employs certified instructors with more than 600 hours of training in Joseph P.'s eponymous exercise. These tight-torsoed teachers keep group mat classes small so that each student gets their fair share of one-on-one adjustments—helping them achieve better balance, flexibility, and posture. Private sessions finesse your form even further, tailoring the regimen to your specific fitness goals, be it a bikini-ready body or becoming the first person to drink the English Channel. By the end of the montage of classes, practitioners will feel the benefits of a stronger back, healthier breathing techniques, and toe muscles limber enough to demonstrate hands-free knot tying at scout camp. The Pilates Haus schedules mat classes every day of the week.
With training gained from every corner of the globe, Dr. Lawrence Petracco's team of specialists—which includes chiropractors, a physical therapist, and an acupuncture expert—take a preventative, whole-body approach to assuaging physical aches. In addition to examining spines and realigning rogue disks during basic chiropractic sessions, Dr. Petracco draws from his professorial expertise in manipulations under anesthesia, which uses advanced states of relaxation to achieve more thorough adjustment of muscles and connective tissues. The team boosts their patients' well-being from every angle, honing in on muscle pains with massage services and physical therapy while optimizing inner health by prescribing personalized exercises and diets in lifestyle and nutritional counseling sessions.
Licensed acupuncturist Ariele Myers works to help patients achieve a healthier lifestyle through acupuncture and other holistic treatments. Though Ariele's Apothecary specializes in using acupuncture to treat women's fertility issues, the staff members can also target their services to ease arthritis pain, digestive disorders, and depression, alongside a variety of other conditions.
But acupuncture needles can be used for more than just addressing medical issues and destroying balloon animals?they can also treat cosmetic issues. During Dermapen microneedling, therapists use a pen with 11 thin needles in each disposable tip to erase fine lines, reduce under-eye bags, and reveal overall younger-looking skin.
The licensed aestheticians at Spa Aura don't just specialize in European or Asian techniques; rather, they practice a seamless fusion of both. During manicures and pedicures, for instance, nail techs not only expertly apply eye-catching polish, but also help improve blood flow with massage and acupressure techniques. Patrons then visit the upper level's nail-drying bar, where they can watch retro films or read magazines until their colors dry.
Down in the softly lit lower level, past tiled floors lined with glowing lights, aestheticians incorporate ingredients such as coconut milk into circulation-boosting body treatments. Following one of Spa Aura?s body treatments?as well as facials and massages?clients are invited for a soothing visit to the infrared sauna. The dry sauna, lined with minerals plucked from the mountains of Asia, detoxifies bodies in a more relaxing way than trying to remove pennies stuck up the nose during childhood.
The dental associates of Park Avenue Dental Group take pride not only in the gleaming smiles brandished by their patients but also in exceeding the standards set for the dental industry. Distilled water replaces regular tap water, eliminating the chance of contamination. The office's sterilization systems meticulously scrub tools and surfaces free of harmful bacteria and surpass OSHA requirements. The practice also offers three types of sedation, including oral sedation in pill form and nitrous oxide, to help patients relax no matter if they're there for a basic cleaning, root canal, or grill bedazzling.