Bodywork sessions at Peace Of Mind Therapy provide more than a temporary respite from chronic aches and pains. That's because therapists aim to rejuvenate the mind as much as the body, providing treatments that help people become more aware of their body's state. The therapists accomplish this by employing a variety of specialized modalities. Gliding Swedish techniques soothe muscle tension near the surface, trigger-point therapy targets knots with focused pressure, and hot-stone massages send heat radiating deep within the body, where popsicles sometimes get stuck.
Taronda Harrison had a rough go––a slipped and bulging lumbar disc, a dislocated hip, and a pinched sciatic nerve. Pain was her way of life for more than a decade. Then she met Dr. Johnson. With the help of his staff of licensed massage therapists, he was able to return Taronda from crutches to a normal existence. In the time since she's made it her mission to be that bright light for others. The name Yahriel is the female derivative of the 'Uriel'––a virtuous warrior who fights with a fiery sword. It's also a throwback to her first time massaging a client. As if the ceiling opened up with light, she knew this was her true calling. Operating out of her own Solera Spa suite, Taronda can improve range of motion in struggling limbs with flowing Swedish strokes, or improve range of emotion in struggling actors with reflexology or deep-tissue bodywork.
As a massage therapist and fitness coach, Omar Holmes has a detailed understanding of how muscle aches arise and how to treat them. To help his patients stay pain-free, Omar practices a broad repertoire of massage techniques, ranging from gentle Swedish massages to targeted sports massages designed to prevent injury in overused muscles.
For 25 years, the chiropractors and licensed acupuncturists at Sun Wellness Center have sought the root cause of clients’ health complaints for more effective treatment. Whether realigning vertebrae or rerouting the body’s blocked energy pathways, the practitioners adhere to a timeless holistic code that derives its healing from methods older than today’s synthetic medicines or shamans who only communicate through text messages. After treating existing sore spots, they can also put bodies on the path to better overall health with customized nutritional counseling.
From acupressure and Thai massages to Chinese smoke therapy, the staff at Jun's Health & Day Spa makes sure each client leaves feeling renewed and energized. Massage therapy includes everything from Swedish and deep-tissue modalities to traditional Chinese massage. The staff also refreshes guests with beautifying body wraps and skincare services.
The family team of acupuncturists at Sun Wellness uses, tiny, hair-thin needles to stimulate the body's ability to heal itself. Acupuncture can help alleviate stress, insomnia, and general aches and pains as well as more serious conditions. Other services include herbal medicine, chiropractic care, massage therapy, and nutritional guidance, the latter of which teaches you the best way to run from cupcakes.