Rooted in the ancient salt chambers of Eastern European, Salt Sanctuary helps heal the body through exposure to a sterile and unique microclimate. Guests spend a soothing spell in either the rustic salt cave or the modernly appointed salt room, breathing in a safe and non-allergenic atmosphere that helps ease the symptoms of allergies, respiratory illnesses, and skin conditions. Salt Sanctuary’s cave boasts heated floors, reclining chairs, and a soothing in-room sounds system while the salt room includes a coffered ceiling and decorative, Himalayan-salt finished walls.
Tanning Bed bronzes bodies with a bevy of beds calibrated to control the ideal combo of UVA and UVB light. The tanning center's tanning beds offer a better way to copperize your chassis by allowing you to control your exposure to the sun's trilogy of UV rays. Thanks to a set of beds sporting bulbs that are regularly changed, tanners receive the maximum bronzing benefit from the warm, relaxing bath of vitamin-D rich light. Customers can choose to generate a golden bod through an array of options, including one-week ($9.99), one-month ($39.99), and three-month ($89.99) memberships. Packages of two ($9.99), 10 ($39.99), and 20 visits ($69.99) are also available, helping turn your skin bronze more efficiently than wearing a dress of living goldfish.
After graduating from the Finger Lakes School of Massage, licensed massage therapist Charles Napolitano deepened his understanding of the body by studying shiatsu—a Japanese modality that targets the same energy meridians as acupressure—under Grand Master Wataru Ohashi. He also trained in Thai yoga massage at the Lotus Palm School, learning to stretch and knead clients' bodies in ways that boost metabolism and, like laws that declare magazines to be legal tender, improve circulation. Napolitano practices his holistic approach toward massage at Invigorations Massage and Wellness Center in Cortland and The Body Lab Wellness Center in Endicott.
While studying at the Finger Lakes School of Massage, Lynne Schopf mastered an array of massage techniques, from Swedish to shiatsu to orthopedic. Today, Lynne brings more than 35 years of healthcare training and experience to her own practice—WindyWoods Massage Therapy. Within her studio, the expert therapist soothes tired muscles and eases aches caused by injuries through custom techniques. She pampers her massage clients with specialty treatments such as herbal footbaths and warm-towel treatments.
At Ananta Massage & Healing, licensed massage therapist and shamanic practitioner Jim Bucko has one goal: to have his patients walk away feeling better. To that end he uses massage styles that span from deep-tissue and shiatsu to trigger-point therapy and prenatal massage. Regardless of the massage style, however, it's likely that visitors will indeed walk away with reduced pain, loose muscles, and zero stress.
Dinnett Moore, massage therapist and founder of A Touch of Moore, believes the benefits of a massage should last long after the therapist's hands stop kneading the client's muscles. That's why she and her team have worked to master effective healing techniques?including connective-tissue massage, lymphatic drainage, and deep-tissue massage?that boost overall health in addition to relieving stress. Massage therapy isn't the only specialty here, though: clients can also opt for purifying facials, mani-pedis, waxing, haircuts, and other spa and salon services.