Health & Fitness in Johnson City

Entry for One or Two in a Glow-in-the-Dark 5K from Planet Fitness Ithaca Glows-5K Event on October 11 (Up to 53% Off)

Planet Fitness Ithaca Glows-5K Event

Ithaca

$32 $16

Waves of runners launch from a lakeside park for a noncompetitive run in the dark enlivened by glow sticks, black lights, and upbeat music

Three-Hour Hypnosis Session for One, Two, or Four at Hypnosis for a Better You (Up to 80% Off)

Hypnosis for a Better You

Multiple Locations

$300 $69

Hypnotist guides clients on their self-improvement journeys, teaching them to use their subconscious minds to make desired life changes

$29 for a Chiropractic Consultation with X-rays and Adjustment at Czulada Chiropractic ($180 Value)

Czulada Chiropractic

Dunmore

$180 $29

Chiropractors design custom treatments based on brief consultations and insight gleaned from x-rays

$107 for a 60-Minute Dental Checkup with X-Rays and Cleaning from John Coolican DMD (45% Off)

John Coolican Dmd, Fagd

Hyde Park

$194 $107

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 for $30 Worth of Fitness Classes at Pole Dance Fitness

Pole Dance Fitness

Scranton

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60-Minute Hypnosis Session with Relaxation CD from Hypnosis Horizons (65% Off)

Hypnosis Horizons, Inc

Scranton

$95 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30 Days of Unlimited Gym Access from Electric City Hot Yoga (55% Off)

Electric City Hot Yoga

Scranton

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 for $125 Worth of Martial Arts — NEPA Mixed Martial Arts

Nepa Mixed Martial Arts

Larksville

$125 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$1,800 for a Complete Custom LASIK Procedure at Columbus & Perfection Lasers ($3,600 Value)

Columbus & Perfection Lasers

Multiple Locations

$3,600 $1,800

Supremely experienced doctors train vision-perfecting lasers on eyes in safe procedure with minimal recovery time

$96 for $175 Worth of Nutritional Counseling — Kelly's Choice, LLC

Kelly's Choice, Llc

Skaneateles

$175 $96

Dietitian creates a diet plan that fits your lifestyle and helps you reach weight-loss goals

5 or 10 Women's Group Fitness Classes at Kelly Lyn North Fitness (Up to 71% Off)

Kelly Lyn North Fitness

North Syracuse

$35 $12

Daily classes peak a variety of fitness interests, and include boot camp, cardio kickboxing, Zumba, and Total Sculpt

$32 for 18-Hole Round of Golf for Two with Cart at The Ridge Golf Club (Up to $64 Value)

The Ridge Golf Club

The Ridge Golf Club

$64 $32

Sculpted into a thick forest, 9-hole course creates tie lies and tricky landing spots for golfers to contend with

$144 for $300 Worth of Services at Holistic Physician Care Rochester & Syracuse

Holistic Physician Care Rochester &syracuse

Syracuse

$300 $144

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 61% Off)

CrossFit Dewitt

Shoppingtown Mall

$100 $39

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 70% Off)

Karate John's Martial Art Center

Cicero

$98 $31

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

One or Three Months of Boot-Camp or Karate Classes at Central New York Karate and Kobudo Schools (Up to 78% Off)

Central New York Karate Schools And Kobudo Schools

East Syracuse

$49 $19

Instructors whip adults into shape with intense boot camp classes and impart down the art of Okinawan Goju Ryu karate to all ages

$49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

Five Star Martial Arts

Clay

$253 $49

Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio

One- or Two-Month Gym Membership at Gold's Gym (Up to 72% Off). Two Locations Available.

Gold's Gym

Multiple Locations

$44.95 $19

(15)

Enjoy the expansive selection of cardio and strength equipment as well as unlimited group classes at either the Liverpool or Dewitt location

Lifetime Membership with One or Two Months of Unlimited Classes at My Gym Syracuse (Up to 66% Off)

My Gym Syracuse

De Witt

$139 $49

Expert instructors lead children through developmental activities, such as tumbling, singing, and motor-development games

One or Two Months of Unlimited CrossFit Classes at Camillus Crossfit (Up to 60% Off)

Camillus Crossfit

Westvale

$110 $49

CrossFit studio helmed by a first-team All American lacrosse player; expansive gym hosts classes that highlight functional fitness

10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

Strive 4 Strength

Strive 4 Strength

$200 $29

An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

1 or 3 Months of Martial Arts, Self Defense, & Tai Chi Classes at Villari Martial Arts Centers (Up to 86% Off)

Villari Martial Arts Centers

Syracuse

$95 $19

Celebrating their 45th anniversary, classes sharpen focus, encourage discipline, and boost fitness in family-friendly environment

One- or Two-Month Gym Membership with Classes at Champions Fitness Center (Up to 70% Off). Three Options.

Champions Fitness Center

Cicero

$49.99 $19.99

It's easy to get a workout in with plenty of equipment, a heated indoor pool, and a full schedule of fitness classes

4-Week Medical Weight-Loss Package from Abundance Is Me Spiritual Center (45% Off)

Abundance Is Me Spiritual Center

Redeem from Home

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$46 for $100 Worth of Martial Arts — Peaceful Warrior Arts

Peaceful Warrior Arts

Lakefront

$100 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

8 or 16 Small-Group Training Classes at Metro Fitness (Up to 53% Off)

Metro Fitness

Syracuse

$59 $29

Group fitness classes include boot camp, Pilates, yoga, Zumba Express, spinning, and more

Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Tia Falcone Fitness

Shoppingtown Mall

$90 $35

Certified personal trainer Tia Falcone integrates everything from circuit and weight training to cardio exercises into customized workouts

Footgolf and Ball Rental for Two or Four at Stone Meadows Golf Course (Up to 50% Off)

Stone Meadows Golf Course

Buck

$30 $15

Soccer and golf come together in footgolf, a hybrid sport played by kicking a soccer ball into oversized holes throughout the golf course

10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 85% Off)

Team Andrello

Multiple Locations

$150 $28

Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

Tai-Kai Jiu-Jitsu

Liverpool

$80 $20

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 64% Off)

Sister Fitness

Baldwinsville

$50 $18

Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass

One Month of Karate Classes or a Birthday Party for 15 at Iannuzzo's Karate & Kickboxing (Up to 67% Off)

Iannuzzo's Karate & Kickboxing

Baldwinsville

$149 $49

Karate classes for students ages 4 and up; birthday party features a martial-arts demonstration and cake-cutting with a sword

$49 for One Month of Fitness Classes at Dynamic Health and Fitness ($100 Value)

Dynamic Health and Fitness

Clay

$100 $49

Classes utilize the principles of applied functional science and include Functional Fitness, 3D Yoga, Condition to Run, Mud Run, and more

One or Three Body Wraps, or Consultation, Self-Mastery, and Wrap at The Health and Wellness Center

The Health and Wellness Center

Baldwinsville

$90 $36

Herbal solution prompts detoxification and circulation to help patients shed inches and ease appearance of cellulite

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Greg Tearney's All American Martial Arts

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$6 for $10 Worth of Self Defense Lessons — Empowering U Self-Defense

Empowering U Self-defense

Sherrill

$10 $6

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10-Class Punch Card or 30-Day Class Pass at Refuel Group Fitness Facility (Up to 53% Off)

Refuel Group Fitness Facility

Newark

$40 $19

Students build strong, healthy bodies through regular sessions of kettlebell, Zumba, and yoga

$75 for $150 Groupon — Ki Power Martial Arts, LLC

Ki Power Martial Arts LLC

Bronx

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Medical Body Wrap, Beautiful Image Facial Sculpting, or Both at Rodman Natural Health Solutions (Up to 57% Off)

Rodman Natural Health Solutions

Berwick

$85 $39

Detoxifying body warps help shed inches and reduce cellulite without dehydrating; micro-current facial treatment helps skin look younger

One or Three Months of Unlimited CrossFit Classes at Crossfit Conestoga (Up to 73% Off)

Crossfit Conestoga

Shamokin Dam

$110 $39

A variety of high-intensity functional movements help students of all skill levels burn calories and increase strength and endurance

$29 for $150 Toward Prescription Glasses, Plus a Complimentary Second Pair at Sterling Optical

Sterling Optical

Multiple Locations

$150 $29

Optical experts pair patrons with prescription lenses that fit into frames by designers such as Guess, Izod, Eddie Bauer, Candies

Full- or Half-Day Kayak, Paddle-Boat, or Canoe Rentals from Aquaholicks (Up to 59% Off). Four Options Available.

Aquaholicks

Canandaigua

$59 $24

Paddlers find the perfect vessel from a selection of kayaks, paddle boats, and canoes, cruising around atop placid waters

Select Local Merchants

The experts at Sonostics are pioneers in vibromyography, a technology developed at Binghamton University that transforms muscle vibration into information. Their MyoWave process uses sensors and preinstalled software to scan the knees and joints to root out various muscle imbalances, allowing the staff to customize an exercise regimen that patients can follow on their own or in consultation with their own trainer or physical therapist. Staff provide followup appointments between assessments in order to gauge the effectiveness of the exercise program.

123 Court Street
Binghamton,
NY
US

Growing up in Hangzhou, Jin Fang spent much of her time in her parents' hospital pharmacy. She watched, entranced, as her mother blended skin creams, and perched on a tall stool as her father mixed a rainbow of colored formulas into new medicines. That fascination stayed with Jin throughout her life. In 1995, she rekindled a partnership with former classmate and Shanghai native John Shang, who was also raised by medical practitioners and had pursued a career in orthopedic surgery for 13 years in China. They married, and together brought their passion for herbal medicine and traditional Chinese healing practices to upstate New York. Today, they blend more than 30 years each of acupuncture experience and Chinese and Western healing methods to ease clients' pain, depression, and anxiety. They release endorphins and balance energy during acupuncture treatments, massage tense muscles using tui na Chinese massage, and open pores and miniature gardens during sessions of herbal facial steaming. Jin, John, and their staff also provide nutritional counseling and yoga instruction for patients looking to reverse infertility. Their treatments complement a range of herbal medications, many of which Jin formulated after first encountering depression, anxiety, and insomnia among Cornell University and Ithaca College students. Her roster of herbal formulas includes Happy Mood, which treats depression, Baby Boom, which addresses infertility, and Grow Taller, which aims to stimulate bone growth in children and enable adults to clean the gutters with ease.

1901 Vestal Pkwy E
Vestal,
NY
US

Goel Family Dentistry cleans mouths and brightens teeth with an array of general and cosmetic dental services. After a consultation to determine the patient's current needs, Dr. Goel and his team harness the chomper-illuminating brawn of Venus White Max. With happy teeth-owners comfortably reclined, the whitening wizards bring the product to ivory-light life through careful mixing before applying it to break up stains and discoloration, quickly fizzling the bonds they've formed with denticles. Venus White Max works its magic over four 15-minute periods with 38% hydrogen peroxide and passionate potassium nitrate, which helps cancel out sensitivity often linked to bleaching. Through continued correct oral hygiene hijinks such as hosting in-mouth floss tightrope contests and post-whitening touchups, patients may continue to reap the benefits of whitening for years after the treatment.

702 Utica Street
De Ruyter,
NY
US

Cortland Yoga Center stretches bodies and minds with a variety of classes held throughout the week. Certified instructors lead benders of all experience levels through an array of human pretzel-baking techniques such as gentle yoga, power yoga and pregnancy yoga sessions, with special emphasis in Svaroopa yoga. This peaceful variation takes students through precise movements aided by props to lengthen and strengthen muscles while releasing tension caused by their day job as an air horn tester. To allow for deeper bodily transformation and adequate naptime, each class at Cortland Yoga Center runs 1.5-hours long.

37 Main Street
Cortland,
NY
US

Doctor of Chiropractic Ellis Smith believes that everyone can benefit from chiropractic care?he even extends his services to children, as some treatments may reduce the severity of allergies, asthma, and ADD. He realigns the spines of adult patients with adjustments or refers them to on-staff massage therapist Ayla Fialko,?who gently works out muscular kinks. Fialko also provides body waxing out of Kamala Therapeutic Services, enabling patients to look as smooth on the outside as they feel on the inside after a treatment.

58 West Main Street
Cortland,
NY
US

At One Inch Punch Jeet Kune Do, instructor Patrick Kelley and his staff teach the art of Jeet Kune Do. Created by Bruce Lee, the martial art pays as much attention to skills such as setting goals and being grounded as it does to learning self-defense and how to fend off 1,000 robbers at once. For even more self-defense?minded lessons, Kelley and company also schedule Boxing, Kickboxing, and Brazilian Jujitsu classes.

4292 Fairgrounds Drive
Cortland,
NY
US