Health & Fitness in Johnson City

Up to 72% Off Dental Care

Elizabethton

$300 $99

Dental professionals provide at-home teeth-whitening kit, or assess oral health with exam, cleaning, and x-ray

Up to 59% Off Eco Kayak Tour for One, Two, or Five

Todd

$120 $59

(11)

Groups of aqueous adventurers paddle along the New River as guides educate them about the natural surroundings

Up to 51% Off Rock Climbing for One or Four

Boone

$19.95 $10

(3)

Guests scramble up an outdoor climbing tower outfitted in a harness, helmet, and climbing shoes, while instructed from the ground by staff

52% Off Summer Classes at The Little Gym

Asheville

$185.83 $89

Kids aged 4 months to 12 years develop motor, social, and creative skills in classes that meet once a week for 10 weeks

71% Off Intro to CrossFit Classes

Multiple Locations

$135 $39

Expert trainers lead small groups through beginner-level classes designed to safely introduce them to the high-intensity CrossFit regimen

Up to 61% Off Hot Yatra Yoga Classes

Biltmore Forest

$99 $49

Instructors guide groups through coordinated breathing techniques and vinyasa flow poses during classes heated to 94-98 degrees

Up to 51% Off a Membership at The Rush Fitness

Multiple Locations

$59 $29

Membership includes access to indoor pool and rows of cardio equipment, as well as group fitness classes, such as yoga, Zumba, and spinning

Up to 62% Off Karate Birthday Party or Martial Arts Lessons

Asheville

$199 $99

(7)

Instructors can teach students self-defense, confidence, and perseverance skills in martial-arts classes

83% Off a Three-Pack of Professional Teeth-Whitening Pens

Asheville

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

Up to 76% Off Chiropractic Care

Asheville

$120 $29

Seasoned doctor of chiropractic takes a holistic view when addressing issues with posture or chronic pain

Up to 75% Off at Simple Strategies For Better Health

Asheville

$75 $19

Yoga Rx shows students that yoga is more than exercise—it's a lifestyle; evaluations identify problems to be treated by custom yoga plans

55% Off Martial Arts Classes for Children or Adults

Asheville

$139 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off at Advantage Hypnosis

Downtown Asheville

$80 $39.99

Dr. Karen Selz, a certified fourth-generation hypnotist with a background in brain science and psychology, heads the facility

Up to 54% Off Alexander Technique Private Lessons

Five Points

$65 $35

Technique helps boost clients' self-awareness, helping them identify and break harmful habits that lead to stress and confinement

Up to 63% Off Intro Course at Summit CrossFit

Asheville

$200 $79

Squats, presses, dead lifts, and other functional movements all get incorporated into CrossFit's intense workouts of the day

Up to 79% Off at River of Life Chiropractic

Historic Montford

$130 $29

After consultation to help determine areas of discomfort, chiropractor manually adjusts spine to improve function

Up to 65% Off Eyewear at OneWay Eyeglasses

Asheville

$140 $49

Frames with single-vision, lined bifocal, or progressive lenses

50% Off

Asheville

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off at Blue Ridge Chiropractic

Asheville

$357 $45

After an initial exam and computerized evaluation, the chiropractor alleviates pain and tension with three posture-specific adjustments

80% Off at Tiger Bang's Martial Arts Academy

Candler

$250 $49

One-month trial of unlimited martial-arts classes; choose from tae kwon do, hap ki do, and tae moo do

50% Off

Downtown Asheville

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Dog and Human Bootcamp

Asheville

$126 $39

Humans and dogs workout together during 60-minute bootcamps; introductory obedience lesson gets dogs up to speed

80% Off 12-Month Dental-Care Program

Asheville

$750 $149

Two dental exams with cleanings, plus a take-home whitening kit

87% Off Boot-Camp Classes at O3 Health And Fitness

Asheville

$218 $29

After a health assessment, exercisers are free to take an unlimited number of fitness-enhancing boot-camp classes

79% Off at Asheville Sun Soo Tae Kwon Do

Asheville

$185 $39

(15)

One-hour martial-arts classes are separated by age and skill level to help students build technique at their own pace; uniform included

87% Off a Fitness Membership Package 

Asheville

$189 $25

Personal trainers, group classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

90% Off a Chiropractic Adjustment Package

Asheville

$308 $29.99

A licensed chiropractor examines and x-rays spines, then improves alignment with two adjustments

61% Off Yoga or Expressive-Dance Classes

Woodfin

$100 $39

Donation-based yoga studio's experienced instructors share yoga workouts with students from all walks of life

Up to 58% Off at Mimosa Hills Golf and Country Club

Morganton

$86 $39

Players head out for 18-hole rounds of golf on a course designed by the renowned Donald Ross

Hal Off Golf Training and Alignment

Morganton

$280 $140

Lessons with a PGA pro complement fitness training and myoskeletal alignment, which can help uncover underlying physical problems in swings

Up to 71% Off Chiropractic Packages

Sage Wellness Group

$170 $49

Dr. Marie Andersson discusses patients' nutrition during an initial exam before administering light-touch chiropractic adjustments

Up to 83% Off at Siegel Chiropractic and Massage

Asheville

$320 $55

The clinic also has an onsite massage therapist, who can provide therapeutic kneads

67% Off at Flat Rock Vision

Hendersonville

$150 $50

Clients decorate faces with fashionable, comfortable frames fitted with prescription lenses

75% Off at New Lighter You

Hickory

$500 $125

Noninvasive red light therapy treatment relies on the body's natural metabolic pathways to flush out fat cells

44% Off at Reems Creek Golf Course

Reems Creek Golf Club

$52 $29

Eighteen-hole golf course inspired by the Scottish Highlands features numerous sand bunkers and punishing water hazards

Up to 59% Off Weight-Loss Packages

Dandridge

$200 $99

Clients slim their waistlines with the help of laser body-contouring sessions and lipotropic injections that can help speed up metabolisms

Up to 82% Off at Mountain View Chiropractic

Seymour

$325 $65

Chiropractors peek inside the body with x-rays and Insight Millennium scan to determine an individual course of treatment

84% Off Prescription Eyewear at MyEyeDr.

Multiple Locations

$225 $35

(47)

Optometrists have a wide selection of designer and boutique frames to fit your lifestyle. Visit any of their 16 Charlotte area locations.

70% Off Foot-and-Ankle Office Visit and X-ray

Statesville

$600 $179

Board-certified foot and ankle surgeon examines the foot and ankle for signs of stress or fractures

Up to 54% Off Colon Cleanses

Knoxville

$195 $90

Licensed hydrotherapists massage abdomens and cleanse colons with single-use, FDA-approved equipment and warm, sterile water

53% Off Teeth-Whitening Treatments

Healthy Lifestyle Wellness Center

$189 $89

Teeth-whitening gel activates under heat-free LED light to gently and effectively lift out stains and yellowing

Up to 73% Off CrossFit Classes

9

$199 $55

Students in the Foundations course meet twice a week for four weeks, while learning how to safely push themselves in CrossFit workouts

51% Off Fitness Classes

Knoxville

$100 $49

Vinyasa yoga, boot-camp, or spinning classes performed on stationary bikes inside a gym staffed with certified trainers

Up to 76% Off Unlimited Martial-Arts Classes

Knoxville

$144 $39.99

(8)

State-of-the-art martial-arts studio offers tae kwon do, Fight Fitness, and grappling classes with an official training jersey

Up to 58% Off Muay Thai Kickboxing Classes

Knoxville

$66 $30

Learn martial arts techniques while having fun and getting into shape during kickboxing classes

75% Off At-Home Teeth Whitening

Knoxville

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 63% Off at Adventure Scuba Diving

Knoxville

$25 $10

Introductory course taught by a PADI Pro–certified instructor includes all equipment and takes place in a heated pool

Up to 55% Off at Adaptive Fitness Warehouse

Knoxville

$39 $19

Members enjoy group boot-camp and Zumba classes as well as simple, functional equipment such as kettlebells and free weights

Up to 86% Off Training and Tanning Package at Workout Anytime

Multiple Locations

$350 $49

24-hour gym helps guests look sleek and toned with boot-camp and circuit classes, personal trainers, UV and spray tanning, and hydro massage

Up to 88% Off Martial Arts Classes and Private Lessons

Knoxville

$165 $29

Instructors specialize in teaching kids the foundations of martial arts, simultaneously instilling confidence and a sense of accomplishment

51% Off Therapeutic Reflexology Sessions

Knoxville

$75 $37

Licensed massage therapist applies pressure to points in the hands and feet to access lower-layer aches and promote deep relaxation

Up to 67% Off Weight-Loss Program

Knoxville

$125 $59

Weight-loss programs include a consultation, diet plan, weekly evaluations, and B12 vitamin injections

85% Off Professional Teeth Whitening Kit

Knoxville

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Up to 67% Off at The Practice Yoga & Wellness

Knoxville

$90 $30

Seasoned instructors lead Vinyasa flow, prenatal yoga, and hot yoga classes, plus a yoga bootcamp, on hardwood floors of spacious studio

78% Off Vitamin B12 Injections

Knoxville

$300 $65

Vitamin B12 is designed to boost energy and metabolism when used as part of a weight-loss plan

75% Off Four-Week Weight-Loss Package

Knoxville

$360 $89

Weight-loss package helps burn fat with a workout pass, vitamin injections, a consultation, and a nutrition review

Up to 71% Off Indoor Cycling at Any Body Fitness

Knoxville

$50 $19

Certified spin instructors urge students to pedal pro-grade stationary bikes with sweat-inducing vigor during indoor cycling classes

Up to 88% Off at Karns Chiropractic Center

6

$288 $49

A chiropractor consults with clients and examines spines before taking x-rays; adjustments take place during separate 30-minute appointments

Up to 45% Off Golf at Greer Country Club

Highland

$62 $37

(7)

Hilly, tree-lined course presents relatively narrow, bermuda-grass fairways and small, bent-grass greens

Up to 63% Off Personal-Training Packages

Powerhouse Gym

$79 $29

Personal-training sessions build strength, burn fat, and rely on intense intervals designed to speed up the metabolism

Up to 62% Off LaserLipo Body Contouring

Duncan

$98 $49

Chiropractic physician uses laser light to penetrate fat cells during noninvasive body-contouring treatments

51% Off Body Slimming

Greer

$250 $125

Procedure uses RF+ cavitation to achieve body-slimming results

Up to 90% Off Chiropractic Care at HealthSource of Greer

Greer

$295 $29

Exams and x-rays diagnose areas that would benefit from massage and chiropractic adjustment

Up to 83% Off Chiropractic Care

Wade Hampton

$100 $25

Spinal exams and adjustments remove blockages from the central nervous system and aim to increase immunity and ease pain

Up to 85% Off B12 Injections at CORE Health Centers

Spartanburg

$394 $59

Fat-burning injections are a combination of amino acids, vitamin C, and other B vitamins that play important roles in the body's use of fat

Up to 78% Off Gym Membership

Spartanburg

$134 $29

Inside Exzel Fitness's 27,000-square-foot facility, exercisers sweat away pounds in cardio and strength-training classes or boot camps

Up to 55% Off Rock Climbing at Climb Upstate

Spartanburg

$32 $16

All-day access and a full suite of equipment support climbers across an indoor cave with a 40 ft. roof and a 45-degree bouldering wall

Up to 89% Off at Baker Family Chiropractic

Green Creek

$345 $39

X-rays and exams reveal imbalances in the spine; adjustments restore balance throughout the body

Up to 51% Off Yoga Boot Camp at Yoga A Gogo

Spartanburg

$50 $25

Yoga boot-camp classes challenge students of all fitness levels with power-flow postures that focus on building core strength

Up to 60% Off Slimming Body Wraps

Spartanburg

$75 $32

Licensed massage therapist with 20 years of experience administers slenderizing body wraps with personalized massages

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to missing id b007f64e-6c9e-11e2-9cec-00259060b644 Off Zumba Fitness Classes

Multiple Locations

$35 $18.75

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

Up to 66% Off Group Yoga Hike for One or Two

Crowders Mountain State Park

$95 $35

During a three- to six-hour group hike through a beautiful national park, certified yoga instructors make trailside stops for yoga practice

65% Off Boot Camp

Multiple Locations

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

49% Off Hypnosis

South Point

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off at Hidden Valley Golf Club

West Columbia

$80 $40

18-hole, par 72 course stretches across 6,757 yards of immaculate fairways nestled in the shadows of mature hardwoods and carolina pines

Up to 56% Off Laser Toenail-Fungus Removal

Gastonia

$400 $199

Laser light penetrates infected toenails and destroys fungus

Up to 90% Off at About Face Bootcamp

Multiple Locations

$365 $39

Boot camps cover circuit training, weight training, and cardio to help shape and tone bodies

Up to 71% Off Anti-Aging Microcurrent Sessions

Multiple Locations

$119 $39

Noninvasive treatment rejuvenates faces and bodies as it reduces wrinkles and tightens skin by speeding up collagen and elastin production

Select Local Merchants

The epidermal advocates at Boone's Creek Medical––a physician-owned and operated center––reveal faces' most radiant aspects through microdermabrasion treatments. Visages recline as skin expert Selena Hoyle buffs away their outermost shell of dead and dehydrated skin cells, unveiling the luminous layer underneath. The 60-minute session leaves countenances visibly smoother, shrinks signs of acne and sun damage, and curtails the fine lines caused by smitten eyebrows that won't stop canoodling.

2685 Boones Creek Rd
Johnson City,
TN
US

The smile-savvy staff at Grace Dental maintains mouths in a friendly office that satisfies spines with its comfortable chairs. During the one-hour appointment, Dr. Thomas sojourns into facial caves in search of cavities, gum disease, and remnants of digested treasure maps. A set of bitewing x-rays reveals the depth of cavities or any other hidden issues at the sides of the mouth, and a panoramic x-ray snaps a shot of the entire oral underworld, revealing networks of roots and the positioning of teeth. A skilled hygienist then bathes teeth in a fountain of foam and floss, sloughing off plaque and clearing tongues of debris and memories of mispronounced words.

3098 Highway 126
Blountville,
TN
US

Woolfson Eye Institute’s founder and medical director Dr. Jonathan Woolfson is a board-certified ophthalmic surgeon who has performed more than 70,000 laser vision-correction procedures. Such clinical experience has helped him earn the trust of other medical professionals; he has performed more than 300 surgeries on his fellow eye doctors and trained and certified more than 100 North American LASIK surgeons. He has also fine-tuned the eyesight of professional athletes, including Ovie Mughelli, Curtis Lofton, and Kroy Biermann of the Atlanta Falcons.

Dr. Woolfson draws upon this extensive experience each time he customizes a laser procedure to his patients’ needs. He and his staff of doctors begin every treatment with in-depth consultations, where they determine the lasers, instruments, and novelty sound effects needed to successfully enhance eyesight. Once they’ve completed their procedures, they also offer eligible patients a Lifetime Assurance Plan, granting them free lifetime access to any fine-tuning surgeries.

1 Town Square Blvd
Asheville,
NC
US

James Whittle gleaned extensive knowledge of acupuncture and holistic health care from his studies at the University of North Carolina at Chapel Hill, Seattle's Bastyr University, and the Shanghai University of Traditional Chinese Medicine as well as during an eight-month stint working alongside doctors in Chinese hospitals. The acupuncturist currently leads a staff of dedicated well-wishers and emotionally fulfilled pincushions, helping relieve patients' pain with such contemporary and non-Western treatments as evidence-based acupuncture, massage therapy, and herbal medicine. Taking a holistic view of each guest's well-being, Blue Ridge Acupuncture Clinic also proffers lifestyle and nutritional counseling to help with weight loss and healthy eating while emphasizing the importance of prevention in maintaining well-balanced, pain-free physical and mental health.

959 Merrimon Ave
Asheville,
NC
US

Lisa Zahiya’s dance career has taken her all over the world, but it might be the work she’s doing in her hometown she finds the to be the most rewarding. At her studio, she teaches her students how to express themselves through dance with a curriculum that hinges on belly-dancing classes. Zahiya, who was named 2008 Tribal Fusion Belly Dancer of the Universe at the Wiggles of the West belly-dance competition, offers both traditional and cardio-heavy versions of the core-chiseling style. Though she helms a majority of the studio’s classes—which also include Bollywood-style dance, hip-hop, world-dance workouts, and kids’ belly dance—Zahiya enlists instructor Teejei Brigham to teach tribal dance. All classes welcome beginners, since Zahiya believes that dance is an art form that everyone—including the rare few with pogo sticks for legs—can enjoy.

41 Carolina Lane
Asheville,
NC
US

Steve Mohrman, an alumnus of the New York College of Health Professions, is the official massage therapist of the UNCA athletic department. As the founder of Hands on Health, he has steered the practice toward treating clients to the soothing strokes of clinical-massage and sports-massage services. He and his crew have designed these modalities to treat chronic pain, improve athletic performance, and promote general health and wellness, which used to be colonel health and wellness. Steve and his team of licensed massage therapists take their bodywork treatments a step further than many spas do by offering integrated-massage sessions customized to address each individual's specific therapeutic needs, and they emphasize relaxation at all times.

830 Hendersonville Rd
Asheville,
NC
US