Health & Fitness in Johnston

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Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

8805 Chambery Blvd
Johnston,
IA
US

Snap Fitness's around-the-clock gyms enable members to work on physical well-being with a cornucopia of equipment. With 24-hour access, members don't have to let The Man or a random street man tell them when to help themselves to Snap's strength equipment or top-of-the-line cardio equipment, which features televisions and other media diversions. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary-schoolyard workout. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

5525 Merle Hay Rd
Johnston,
IA
US

We are a five-star award winning, state-of-the-art chiropractic facility offering a full spectrum of heath and wellness options for the whole family. We have a no-wait policy and new patients are generally seen within 24 hours.

5765 Merle Hay Rd
Johnston,
IA
US

Goals in Motion Fitness Studios challenges participants of any fitness level to push the boundaries of their exercise comfort zones via group exercise classes and nutritional education. The 5,500-square-foot studio accommodates up to 70?80 students per class. The studio offers a variety of classes including strength training, cardio yoga, kickboxing, strength circuit training, kick n' mix, power 45, kickbox circuit, Zumba and small group personal training, and the instructors include modification in each class to ensure each participant is always hot on the heels of their physical-possibilities frontier. Live-streamed classes are also available.

The Goals in Motion program does not believe in short-term diets that lead to yo-yo dieting, but instead imparts the value of a positive attitude and frequent exercise while emphasizing a lifestyle of balanced eating with regulated carbs, lean protein, and healthy fats. The founders of Goals In Motion, Mardi Pfannebecker and Sandy Hafner, strive to maintain the studio's family-like atmosphere and even work out with their members on a daily basis. Both owners graduated from Iowa State University, Mardi with a degree in exercise science and Sandy with a degree in business.

5500 NW Johnston Dr.
Johnston,
IA
US

The team at CML Health Centers believes that a person's overall health can sometimes be seen in how they treat their car. They say that when patients come to them, "they often wait until the point of crisis, as opposed to maintaining good health?True healthcare [is like] taking your car in every 3,000 miles to have the oil and tires checked, rather than waiting till the whole thing breaks down." The team at CML Health Centers helps patients avoid these crisis points with expert preventative care.

Through straight-forward, thorough assessments the provider will evaluate patients' posture, function and symptoms to pinpoint problem areas. This collection of data also serves as an objective measure so that along the continuum of care, both provider and patient can measure improvement. The team prides itself on listening to patients and putting their comfort as a top priority. In addition to massage, active rehabilitation and chiropractic sessions that work to relieve pain, aches, and other conditions, CML offers nutritional supplements and lifestyle workshops.

8671 Northpark Court
Johnston,
IA
US

Farrell?s eXtreme Body Shaping helps clients of all ages, lifestyles, gender, and athletic ability achieve their fitness goals through results-orientated training. Long-time taekwondo competitor and teacher Lance Farrell developed the program to combat obesity and assist people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for those less interested in traditional sparring or contact drills. During 45-minute sessions hosted six days a week, Farrell uses fitness as a catalyst for improving overall health, wellness, and athletic abilities. A 10-week program can result in visible changes sparked by discipline and nutritional commitment.

5800 Merle Hay Rd
Johnston,
IA
US