HIT Center Austin caters to guests with a range of fitness abilities. Even casual gym-goers can boost their performance levels through comprehensive performance testing, which allows analysts to measure all areas of physical ability. Trainers then use this information to create an exercise program specifically designed to build on your strengths and improve where you're weakest—whether it's in agility or flexibility. Trainers keep workouts engaging and fun, while incorporating up-to-date techniques and technology to ensure efficiency.
The up-tempo workouts at 9Round accomplish a lot in just 30 minutes. With nine unique stations to complete, you'll arrive at a complete body workout, doing everything from strength building with kettlebells to whooping on 100-pound heavy bags to blasting your core. Talented, motivating trainers will keep you focused and maximize your minutes in the gym.
As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.