At Westside MMA, professional mixed-martial-arts instructors tutor students in the calorie-destroying, stress-relieving methods of attack and defense. Having trained everyone from first-timers to internationally competitive pros, the Westside MMA staff is fully equipped to teach pupils the fundamentals of kickboxing. Participants will relish a month of fun, challenging workouts while getting their gloves on proper punch and kick techniques, blocking skills, and footwork drills designed to make full-contact ballroom dancing less intimidating. In addition to forging a stronger core and increasing flexibility in its practitioners, kickboxing can help build confidence, and as a practical self-defense method, it has proved to be 100% more effective than carrying around a balloon with a scary face drawn on it.
The science behind the impressive results of Fabulous Tranzformations is complex and nuanced, but its aim is simple: enhance a naturally occurring metabolic process. Dr. Delilah Parker uses the Yolo Curve and Lapex Lipo Laser target fat cells with noninvasive laser energy, causing them to release water, fatty acids, and glycerol, which results in smaller fat cells and inch loss.
Fat Loss & Laser Clinic's technicians use machines that bottle up heat, light, and sound to reshape clients' bodies. They wield Lipo-Ex instruments to nonsurgically melt away fat with waves of heat. They zap the skin with precision lasers that remove hair or diminish the appearance of sun damage and wrinkles. They even have lasers that remove tattoos by blasting color off the skin.
With more than 1,800 gyms in 10 countries around the globe and 24/7 access, Anytime Fitness makes it as easy as possible for its members to get in shape. Multiple strength-training and cardio machines can build stamina, increase agility, and tone limbs to rival the crisp bicep lines of statues in a nearby park. The center’s virtual classes teach fitness disciplines such as yoga, cycling, and kickboxing. Group training brings those disciplines into 3-D. As far as amenities, private showers and HDTV are just two of the many additional touches that make Anytime Fitness a welcoming workout arena.
Even though board-qualified orthodontist Dr. Tom Lowder has beautified smiles for nearly four decades, he doesn’t like to rely on braces to do the straightening. He encourages straight smiles by guiding growth during patients’ formative years, using muscle-trainer appliances and muscle-function exercises in lieu of braces, which can only correct bites retroactively. When braces are necessary, he keeps treatments inconspicuous with Invisalign clear braces, which nudge teeth into position while remaining virtually invisible.
Members at Snap Fitness undertake healthy journeys on a wide variety of free weights, cardio, and strength-training equipment in a pristine facility bursting with supportive vibes. Along with a two-month membership, enjoy three training sessions under the expert guidance of certified personal trainers. Prior to commencing work, the trainer reviews each member's medical history, lays out a framework of achievable goals, and tests their pupil's strength, endurance, flexibility, and likelihood to pull a semi across a parking lot using only their teeth. The trainer then devises a personalized workout plan and nutritional strategy, trackable online at MySnapFitness. Staffed hours vary day by day, but the club's doors are open to members 24 hours around the clock or even more when the absentminded sun forgets to set.