Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire
"to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
A trio of Inside Out Studios inspires balance and tones muscles with gentle, dance-inspired, and weighted workouts overseen by a ladies’ only staff in open, air-conditioned spaces. Pilates practitioners unite quick, rigorous movements with deep, controlled breathing to fortify the core and lengthen the frame. Similarly, barre fitness wields a traditional ballet mainstay as a crutch for moves that challenge both the inexperienced dancer and the retired jewelry-box performer. In TRX suspension training, students employ dangling straps to build strength with body-resistance exercises, boost flexibility, and chisel the core. High-intensity kettlebell classes coalesce cardio, balance, and toning with handled weights that exercisers hold during squats, spins, and triple-axel jumps. Each class style’s page lists its schedule, with classes available from 6 a.m. until 6 p.m.
Jupiter Boxing Club founder John Daddono has quite the r?sum?. He began his competitive boxing career at age 15 and went on to train champions such as Louie Lomeli, James Flowers, and Olympic bronze medalist Kenny Gould, guiding them to victory with his devastating in-the-ring strategies. He founded and still chairs the International Boxing Organization, which determines boxing-tournament rules. Most recently, he was inducted into Florida's Boxing Hall of Fame. Now, he works with former Olympic coaches, Brazilian jujitsu black belts, and competitive mixed martial artists to bring students a comprehensive fitness experience at Jupiter Boxing Club?named after planet Jupiter's infamous eye, which turned all purple after John punched it.
Hard Exercise Works helps clients improve their physical health with intense total-body workout regimens for all fitness levels and sage nutrition advice within a supportive fitness community. Dedicated coaches push attendees to reach their goals in classes that accommodate up to 50 students, ensuring pupils' safety by demonstrating proper technique. Each workout consists of an ever-changing sequence of intense exercises, intended to improve strength and stamina over a five-week period. In addition to a vigorous fitness regimen, the gym's nutrition philosophy promotes well-being outside of class sessions by either prescribing a five-week diet for students or teaching them how to photosynthesize their own food.
The family behind CrossFit Palm Beach chose the CrossFit system, in part, because of its community-building powers. It's a challenging system of constantly varied functional movements performed at a high intensity. When people face a challenge together, they form bonds while inspiring each other other to give their all, complete workouts, and achieve goals. While leading group classes that feature cardio, strength, and resistance training, instructors offer motivation and positivity. They also ensure participants stay on track by scaling those workouts to each individual's fitness level.
Inspirational Yoga and Fitness's trainers lead 21 unique fitness classes geared toward all ages and levels of ability. Many of these classes, fittingly enough, focus on yoga.?Students can progress through various levels of hatha and vinyasa yoga at their own pace, and there are even classes that cater specifically to children or pregnant mothers. Other types of exercise on the docket include interval training, boot camps, and Pilates, though bear wrestling is surprisingly nowhere to be found.