For owner Nicole Robinson and the instructors at The Roof, yoga classes are about connecting with students in both the physical and spiritual sense. To encourage these connections, Nicole and her team lead sessions seven days a week from within the 2,300-square-foot Kailua Town studio, a sister studio to Hot Yoga by the Sea. Here, students of all levels improve their minds for meditation and body for flexibility during a variety of physical practice from Rock the Roof Flow to Twilight Vinyasa to Rooftop Restore. As muscles strengthen, minds can seek out inner peace on the spacious rooftop patio where twinkling string lights and panoramic views of Hamakua Marsh intermingle with the stars above and an occasional full moon during twilight yoga sessions.
To further encourage clients' search for calm, Nicole and company provide regular meditation workshops and yoga retreats as well onsite childcare services. The latter service, dubbed Yoga Playtime, provides a safe space for kids 1 year to 6 years to practice yoga and learn as parents participate in yoga classes or hide from their kids in a bathroom stall.
On the windward side of Oahu, the majestic Mokulau Islands embellish the sun-drenched horizon that faces Kailua, a beach town nestled directly below the Koolau Mountains. Here the aptly named Windward Watersports makes its home, under the direction of Jeff Tobias, a professional kitesurfer who helped to pioneer the sport locally. He and his staff leave the region's fragile ecosystem undisturbed as they lead passengers in exploring it via kayak, kiteboard, standup paddleboard, or surfboard. Patrons can rent the vessels for self-guided adventures into a bay teeming with as many sea turtles as a marine biologist's bathtub, or follow guides on kayak tours to surrounding points of natural splendor such as the "Mokes," only 45 minutes away. Strategically located, Windward Sports takes advantage of year-round trade winds and a temperature perpetually hovering around 80 degrees. Kailua serves as the ideal spot for kitesurfing, standup paddleboarding, and surfing lessons. Jeff and his sporty employees craft lessons that cater to all abilities and focus on safe, fun recreation atop frothy crests.
Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partner-less will be paired up with instructors to help assess their current skill level and make recommendations on the most appropriate program. Throughout group lessons, instructors teach the foundations of dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow. These lessons are then used as a foundation for clients to learn more intermediate and advanced moves.
Featured in Pacific Edge and Go Kailua Magazine for their trailblazing approach to crafting wine, Oeno Winemaking owners Marshall Zeigler and Bryon Crowther offer an eclectic variety of wines made with European techniques, and have recently added beers to their repertoire. The winery hosts wine-sampling sessions, which educate sippers on the nuances of aroma and body while imparting the skills of proper swirling, sniffing, and tasting. Patrons choose their favorite wine or beer, which is handmade and aged for six to eight weeks in a temperature-controlled cellar-type crypt. Customers purchasing barrels return with friends and family for a two-hour bottling event. Amidst their cache of bottles and corks, Oeno also stocks beer-making kits, which include materials for up to five gallons of homebrews.
The people you talk to every day are typically the people who affect your life the most, like your spouse, your best friend, or, if you work out at Boot Camp Hawaii, your trainer. To encourage accountability, many of its trainers keep in daily contact with their clients via phone, email, and text. When not corresponding, trainers lead ever-changing boot-camp workouts that encompass cardio, interval training, and core strengthening, allowing clients to get more toned and finally stop hiding a washboard under their shirts. They also lead private personal-training sessions, and have coached student and professional athletes as well as soldiers.
For a more comprehensive wellness plan, the fitness instructors complement their boot camps and yoga sessions with nutrition advice. Boot Camp Hawaii?s nutritionist offers weight-management assistance, nutrition classes, and custom meal plans.
In more than 200 locations in 25 countries, the staff at My Gym aims to nurture children's physical and mental development through engaging classes. Each gym houses small-scale fitness equipment with soft construction that inspires kiddies to play safely. Instructors lead kids in song, dance, jump, and exercise classes, all structured to fine-tune motor skills, critical thinking, and self-esteem. Children as young as 6 weeks can giggle and crawl in My Gym classes, which also include options for kids up to 13 years old.
Beyond scheduled classes, the gyms also host play sessions that discard lesson plans and encourage youngsters to cut loose. Open play gives them free rein of the gym's playground equipment while under supervision. During Parents’ Night Out events, the attentive staff watches over kids while parents enjoy a night of grown-up conversation or a chance to hone their Marco Polo skills for future family bouts.