Moonlight pools in the gym’s entryway as the nighttime visitor stops to fumble for her keycard. It’s 3 a.m. She worked the night shift again and wants to work off some tension. Her fingers grasp the small plastic card and with a quick swipe, she’s inside. Immediately enveloped by the warm glow of Snap Fitness, she joins the other late-night exercisers in pounding on the treadmill and lifting weights before the sun rises.
Accessible 24/7 via keycard, guests enter Snap Fitness to tone their physiques on myriad cardio and strength equipment day or night. During staff hours, they can seek out fitness assessments and one-on-one sessions with personal trainers, which ensure all moves are performed effectively, topped with a dose of motivation. The trainers devise personal fitness plans for each guest, taking into account their strength, cardio, and flexibility conditions to help them tackle weight loss, boost overall body strength, or attempt to finally unveil the mysteries of arcane cable-weight machines.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Counterpoint Pilates uses Balanced Body Pilates and Stotts fitness equipment in combination with fully certified Stott Pilates training to promote noodlelike flexibility, chiseled core muscles, and brawny backs. Classes on the schedule are designed to benefit all fitness and age levels, including sprightly teens, stiff-bodied seniors, and middle-aged cupcake muggers. For one-on-one muscle molding, private sessions are customized to the needs and goals of each Pilates patron, promoting personalized feedback for brisker betterment of the body. Located in the historic Rose Street Market Building, Counterpoint Pilates provides validated parking across the street. Click here for more details about parking and classes.
As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.
Kalamazoo Speedway’s five-in-one shows exhilarate onlookers with five back-to-back races under a star-flecked dome of night sky. Rocket-powered roadsters whip around the 3/8–mile track in successive divisions, each with distinct vehicle specifications. Outlaw Super Late Models spin spectator heads with speeds of up to 115 mph, and Cyber Stocks provide less-experienced dragsters the chance to defend their place in the pavement pecking order without resorting to dangerous midrace rounds of paper-rock-scissors. The May 7 show is the first autograph night of the 2011 season, allowing fans to score John Hancocks from their favorite bumper-rubbers at 6 p.m. before the races start, as well as in the open pit area following the final checkered flag.
Happy Our Art marries artistic endeavor with fine wine and spirits in a friendly, vibrant atmosphere that provides expertly instructed classes for artists of any skill level. Grab a seat in front of one of Happy Our Art's provided canvases fully stocked with paint, brushes, aprons, and all the necessary accouterments. Unlike water-skiing or taking a driving exam, participants are encouraged to bring a favorite case of beer or find a use for the juice boxes left fermenting for months in the car. Over the course of the two- to three-hour session, participants will navigate the process of reproducing a preselected painting under the expert guidance of one of Happy Our Art's savvy pigment pilots. At the end of the session, paintings can be brought home to share with loved ones or use to conceal a painting of a wall safe.