As the martial arts leader of Southwest Michigan it is the mission of Lightning Kicks Martial Arts and Fitness to provide a world-class training program for people of all ages. We strive for excellence in our teaching program to ensure Lightning Kicks students live by the following tenets: courtesy, integrity, perseverance,
The Corner, which is housed in a former 19th-century homestead, has been delighting patrons for more than a century with a time-tested menu of ribs, burgers, and beer. Plunge a tusk into a solo rack of ribs ($11.95) or pair an edible xylophone with a portion of steak ($14.95), shrimp ($13.95), or chicken ($12.95). Diners can take on the Great burger ($4.25) or enter the C3 burger contest ($16.95), in which gorging gladiators are given half an hour to thwart a two-pound burger, a one-pound basket of fries, and a welterweight game hen trained in jujitsu. A variety of beers, from the hoppy Arcadia IPA ($3) to the dark and bittersweet Edmund Fitzgerald porter ($4), are available to ferry vanquished burgers to the underworld. Night hours bring melodious pageantry to The Corner in the form of concerts and karaoke.
Experienced instructors strive to introduce students of all ages to the joy and freedom of dancing. They've shared the love of their art before diverse audiences and with students, performing and teaching in festivals, nursing homes, and colleges. In group classes, students learn self-expression, gain confidence, and learn basic maneuvers in styles such as waltz, cha-cha, merengue, and salsa. During private lessons, an instructor hones in on a solo dancer’s specific goals or coaches duos or groups through choreographed dances for weddings, parties, or airport security lines.
Multiple rows of pinball machines manufactured from the early 1960s through today shelter plungers and flippers as they fling the silver spheres toward illumined targets. Entertaining guests between bouts of pinball, air hockey, and abundant arcade classics—such as Centipede, Ms. Pac-Man, and Asteroids —await with flashing lights infused with friendly competition. Klassic Arcade celebrates its impressive stock of more than 100 different varieties of glass-bottled soda pop during its annual Midwest Soda Pop Festival, which combines pop tastings and judging with live music and games. The arcade also spearheads the annual Pinball at the 'Zoo festival, at which attendees can play more than 100 arcade and pinball games for free in between tournaments, auctions, and seminars with the original 8-bit Mario and Luigi. Completing the lineup of exciting diversions is the outdoor M-40 Raceway track, which hosts off-road RC racers.
As a division of Bronson Healthcare Group, Bronson Athletic Club (BAC) strives to engage people in a healthier lifestyle. Top-of-the-line fitness and sports facilities—including 80 cardio stations with personal theater systems, an indoor track, and a full-size basketball and volleyball court—made BAC a first runner-up in the Best Health Club category of the Kalamazoo Gazette's 2011 Reader's Choice awards. Members participate in multilevel group fitness programs such as full-body boot-camp workouts, yoga, and Zumba classes. Studios feature maple floors that diminish shocks and a warm-water exercise pool for low-impact fitness or walleye diasporas.
Among other amenities, the deli nourishes visitors with a menu of healthy sandwiches and smoothies, and the spa relaxes muscles in whirlpools and steam rooms. The nutrition-savvy staff, which includes personal trainers and a registered dietitian, helps people drop pounds with individualized weight-loss programs.