Gyms in Kalamazoo


Select Local Merchants

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
113 Locust Street
Allegan,
MI
US
Group fitness classes and personal trainers are only a small sliver of the amenities at Elite Fitness. The gym also offers childcare services and a children?s dance studio so parents can work out worry-free. Tanning beds, meanwhile, allow guests to highlight contours and show off the hard work they've been doing on machines by Precor, Cybex, and Powertech, while a smoothie bar, salon, and massage studio await to refuel and refresh bodies post-workout. And, of course, the facility boasts immaculately maintained locker rooms where guests can shower (towels provided) and change back into their everyday clothes or hot dog suits before heading home.
2930 West Main Street
Kalamazoo Charter Township,
MI
US
The sounds of pumping weights and bodies in motion echo 24/7 as Snap Fitness members work out at whatever time fits their schedule. A refundable $25 access card gives members the freedom to come and go as they please. Ample staffed hours allow exercisers to develop custom workouts alongside supportive personal trainers or holograms of Richard Simmons. Virtual Active treadmills display videos from the Grand Canyon, state parks, or Chicago’s scenic streets to challenge runners with a variety of terrain types, and MyRide virtual cycling machines coach riders with virtual trainers in HD-quality videos.
4209 Portage St
Kalamazoo,
MI
US
Uncluttered by impersonal equipment, The Firm's mirrored expanse of blond wood floors and taupe walls provide plenty of room for the instructors to move around. Trainers motivate clients to sweat toward svelte physiques during BodyPump sessions and BodyCombat classes that blend cardio and martial arts to get students kicking and punching through excess calories. Most of the classes leverage body weight or light equipment to trim waistlines and tone muscle with the exception of RPM classes, which build endurance and cardio strength using state-of-the-art Body Bikes.
161 East Michigan Avenue
Kalamazoo,
MI
US
Occupying 3,500 square feet, The Fitness Spot personalizes working out with a modest but all-inclusive gym facility. Start 2011 on a fit foot with a two-month membership that grants you access to cardio, strength training, and toning equipment, as well as the immaculate, completely unhaunted locker rooms and showers. Members can also attend high intensity 20-minute classes that target fitness principals like core conditioning, stretching, and proper high five technique. Individualize your sweat session with the two included personal training lessons. The half hour sessions are tailored to your skill level and will enlighten you on workout effectiveness and efficiency.
125 South Kalamazoo Mall
Kalamazoo,
MI
US
Voted Best Athletic Club by Kalamazoo Gazette readers in 2010, West Hills Athletic Club helps guests achieve their health goals with engaging instructors and a varied approach to fitness. The complex offers 11 body-bettering group classes for sweat junkies of all skill levels. The Body Blast class employs a variety of resistance equipment to amp up strength with total-body conditioning, and the Cardio Boxing class marries intense kickboxing moves and dance choreography set to a high-octane soundtrack to kick start cardiovascular systems.
2001 S 11th St
Kalamazoo,
MI
US
Advertisement