Health & Fitness in Kamloops

Select Local Merchants

Tones that sound almost like a woman singing flood the ears, a haunting, magical set of notes that is slowly joined by others that sound like a crooning whale meeting another of its kind. They sound otherworldly, and in a sense, they are, because what you're hearing is the brain conversing with itself. The notes are brainwaves as they are transformed into sound through a software. The brain recognizes the sound waves and responds to them in an effort to correct and optimize brain function.

The brain-optimizing process is performed by the neurological experts at BrainWave Harmony, who help clients make the most of their brain through noninvasive optimization sessions. During an initial assessment, they place sensors on the scalp to pick up brain signals and discover what areas of the brain are out of balance. Brain imbalances can cause ailments such as stress, insomnia, and depression, which the technicians attempt to fix with the sound-wave software.

659 Victoria Street
Kamloops,
BC
CA

For more than 10 years, in more than 300 centres nationwide, the trained health coaches at Herbal Magic have helped their clients shed excess pounds through a combination of nutritional counselling, personal coaching, and supplements. With a focus on portion control and choosing the right foods, clients can oust 2 pounds per week on average and are protected by a guarantee of satisfaction.

450 Lansdowne St
Kamloops,
BC
CA

U Weight Loss's personalized weight loss programs are tailored to each client--their weight, their metabolism, and their medical history. The team of certified personal health coaches assess these markers and more during rigorous initial analysis; they then craft programs around meal plans, exercise regimens, and assorted supplements, all backed by plentiful one-on-one support.

284 Lansdowne Street
Kamloops,
BC
CA

Whether students want to tone their muscles, learn self-defense, or simply compete in martial arts, Pacific Top Team Kelowna is there for them. Brazilian jiujitsu classes help students in all three areas, whereas Future Champion kids' classes focus on building the values every athlete needs, including self-discipline, cooperation, and respect.

Women's only kickboxing and self-defense classes also build self-confidence, and they empower women by teaching them how to fend off an attacker. The classes rely on techniques from kickboxing, boxing, and jiujitsu, and often have a party-like atmosphere complete with pounding music and balloon animals.

During muay thai classes, instructor and world muay thai champion Adolfo Lozano teaches students the crucial eight points of contact—the two hands, elbows, knees, and shins. This class is designed to push bodies to their limits.

961 Laval Cres
Kamloops,
BC
CA