Named America's third most difficult golf course by Golf Digest, Ko'olau Golf Club's Dick Nugent–designed course snakes through the crags of the picturesque, 2,000-foot Ko'olau Ridge mountain range, where duffers contend with dramatic elevation changes and the thick vegetation of the tropical jungle. The breathtaking course spans 5,102 yards from the forward tees and 7,310 yards from the back tees, with two sets in between, and its length is compounded by a series of deep ravines, massive sand bunkers, and driver-stealing Pacific loons. After enduring 17 intricate holes, golfers must steel themselves for the dramatic, par 4 18th, where two forced carries and 22 sand bunkers may turn even the boldest of wedge-wielding knights into a quivering lickspittle. Though the formidable seashore paspalum monolith may mangle scorecards, its sweeping, tropical vistas and cascading waterfalls make the course a beautiful and enjoyable haunt for all.
SoulTrex, Inc.'s eco-friendly retailers aim to help their customers connect with the environment, whether recommending a hike along the lush, green Pacific cliffs of the Kalalau trails or challenging them at the indoor climbing wall. By supplying customers with eco-friendly outdoor wear and equipment from the likes of The North Face, Vibram, and Adidas, SoulTrex encourages families to immerse themselves in the region's natural beauty and look better than a bear training for a triathlon while doing it. A list of recommended "trex" along loops, trails, swamps, and waterfalls, provide a healthy sampling of available jaunts. Committed to the environment, SoulTrex also donates 1% of all sales to 1% for the Planet to help environmental causes across the globe.:m]]
With new races popping up weekly in cities around the world, the organizers of the Spartan Race are almost as busy as their race's runners. Almost. The grueling races range from the Spartan Sprint, which is a 5K with more than 15 obstacles, to the Ultra Beast, which is a marathon with more than 50 obstacles. Depending on the race, the obstacles may include mud pits, pugil sticks, or fire. To unite the sprawling operation, Spartan Race tracks racers' point totals on its online-standings page.
When the sun descends past the horizon of Kualoa Ranch, participants will strap on their headlamps and embark on a 5K run under a nearly full moon. The race trail follows the scenic, coastal terrain, and all participants receive an event T-shirt and headlamp. Post-race, runners can enjoy live music from a DJ and food and drinks from select vendors.
Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partner-less will be paired up with instructors to help assess their current skill level and make recommendations on the most appropriate program. Throughout group lessons, instructors teach the foundations of dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow. These lessons are then used as a foundation for clients to learn more intermediate and advanced moves.
Hot Yoga By The Sea is not your typical hot-yoga studio. Rather than offering traditional, 26-posture Bikram yoga, the studio allows its certified yoga instructors to base the types of classes offered on their individual specialties. Participants may choose from a variety of disciplines, including hot yoga, restorative hot yoga, hot hatha, and hot fusion yoga. The studio also eschews conventional heat sources in favor of infrared heat, which penetrates several inches into the body and is thought to enhance flexibility, reduce joint and muscle pain, and liquefy marshmallows hidden in pockets. The soothing thermal energy radiates off the hardwood floor and ceiling during each class, helping students glide into various poses.