Martial Arts in Kane'ohe

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Endless rows of machines, friendly staff, and two locations give the no-frills sweat shop a comforting neighborhood feel. Expect to find eligible, state-of-the-art machines, intensive and expert fitness coaching, and a bevy of classes such as yoga, power sculpt, abs and flexibility, and cardio hip-hop.

98-199 Kamehameha Hwy
Aiea,
HI
US

Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.

2851 East Manoa Road
Honolulu,
HI
US

Martial Arts Family Fitness-Hawaii (MAFF-Hawaii) is committed to improving lives through the Martial Arts and Fitness classes for students age 3 to adult.

Martial Arts can change your life. Start your journey today.

2600 S King St
Honolulu,
HI
US

Taylor Takata is no stranger to pressure. When he represented the United States in the Beijing Olympics, he stood toe-to-toe with some of the world's most fearsome fighters. Still, he knows that not everybody thrives when thrown into the fire. That's why his classes at Hawaii Judo Academy teach the principles of judo at a gradual pace and in a nonintimidating environment. At Takata's studio, students of all ages can master the martial art's trademark throws and takedowns at their own speed.

99 Hapuku Street
Aiea,
HI
US

It's no secret that the UFC boasts some of the best athletes in the world. So it was only natural for the brand to expand into UFC Gym, a network of training centers that includes more than 100 locations across the country. Of course, the class schedule is rooted in mixed martial arts and strength training. Functional fitness is also a huge aspect, with Daily Ultimate Training workouts (DUTs) that keep the body challenged with changing combinations of cardio, anaerobic, and agility exercises.?

With that said, UFC Gyms are not just for those interested in MMA. Its encyclopedic selection of classes includes Barre Interval to U Jam Fitness, Zumba, and Yoga Cycle, with plenty of classes for kids, as well. Personal-training sessions take place with certified UFC Gym coaches, who can both design workouts and give advice about nutrition, supplements, and which library books are heavy enough to build muscle while you read.

805 Pohukaina St.
Honolulu,
HI
US

Still and Moving Center offers it all from yoga to aerial, dance, martial arts, meditation and culture, Pilates, for all ages. The Still and Moving Center has everything you need for wellness, inside and out, as it focuses on your body and mind in tandem. The Still and Moving Center not only has classes but offers room rentals, workshops, and events. Whether you are experienced in these arts or a novice, the friendly staff is happy to find a program that best suits your mind, body, and spirit. Stop by and enjoy all that the Still and Moving Center has to offer.

1024 Queen Street
Honolulu,
HI
US