Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
A community presence in Kansas City since 1860, the Greater Kansas City YMCA forwards its mission of physical and social enrichment for men, women, and kids of all ages and backgrounds at its 18 locations. Each bustling outpost proffers members an embarrassment of fitness and entertainment riches, with everything from youth camps and after-school programs to group exercise classes, such as cycling, core training, and Pilates. Clubs and social organizations help members meet like-minded friends, and family activities strengthen bonds critically weakened by overzealous games of Monopoly.
Refreshment and relaxation begin from the inside out at Body Basics. Here, the staff empowers clients with holistic therapies intended to leave bodies feeling refreshed. The center’s signature hydrotherapy sessions use 15 gallons of warm, filtered, alkaline-based water to thoroughly cleanse colons over the course of 45 minutes. Additionally, the center offers ear candling as well as life-coaching sessions for clients hoping to regain control over their health and whole-body wellbeing.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
For $20, today’s Groupon will get you the strength of fortified tungsten with a month membership to Steele Gym & Fitness, a winner of CityVoter’s Best of ’08 and ’09. Like flexible melted irons pumping along your vein map, your body will become a fitness-rich titanium deposit.Follow @Groupon_Says on Twitter.
Snap Fitness accommodates busy schedules by keeping its well-equipped gym open 24 hours. No matter what the time of day, clients can pop in to burn calories on cardio equipment or to hone their physiques with free weights and weight machines.
There are also dynamic group classes available that include boot camps and Richard Simmons–impersonation lessons. Members can also take advantage of the fitness center's comfortable and breezy workout apparel.