As a registered yoga school with the Yoga Alliance and International Association of Yoga Therapists, KCFitnessLink regularly mints new instructors. The fitness company advances students through 200- or 500-hour programs that yield certifications in various styles including Hatha and Vinyasa. In addition to transforming students into teachers, KCFitnessLink empowers people to become healthier and happier. Corporate wellness programs bring relief to stressed-out employees by integrating massage, yoga, and retreats to naturally occurring water coolers. Alternatively, personal-training sessions tackle individual goals such as weight management and sports conditioning. Replete with drop-in yoga and boot-camp sessions, KCFitnessLink's class schedule caters to athletes of all abilities. Massage therapy, available in several modalities, keeps muscles limber and free of knots.
Under the direction of grand master Yang, a multi-martial-art black belt, the students at Yang Masters United Taekwondo Center gain physical and mental empowerment in challenging tae kwon do classes. Classes focus on powerful punching and kicking movements to improve coordination and flexibility. The tae kwon do self-defense style employs a systemized training curriculum that distinguishes advancement through symbolic progression such as belts and increasingly solemn head nods.
Students who commit to the principles of tae kwon do notice mental and personal benefits in addition to the physical ones. Elevated self-discipline and concentration equips pupils with unmatched staring-contest capabilities, and improved confidence galvanizes leadership inside and outside the board- or classroom. Each session of tae kwon do encourages groups of students to train as a whole rather than as separate individuals as instructors stress unity during drills and heated games of Red Rover.
At Kansas City Dental, Dr. Guerschon de Laurent addresses cosmetic, restorative, and preventative oral-health issues at their roots. The multilingual doctor employs a host of technologies, including intraoral cameras and digital x-rays, to project detailed views of the mouth and to find the underlying causes of dental aches and periodontal disease. Dr. Laurent corrects crowding or spacing problems with Invisalign retainers, gently coaxing teeth back into place with such successful results that in 2011 he earned the title of Premier Invisalign Provider in recognition of the more than 300 jaws he?s straightened. A commander in the US Army Reserves Dental Corps, Dr. Laurent also plies his trade abroad while serving members of the armed forces and on humanitarian missions that have taken him to Central America and the Caribbean.
A community presence in Kansas City since 1860, the Greater Kansas City YMCA forwards its mission of physical and social enrichment for men, women, and kids of all ages and backgrounds at its 18 locations. Each bustling outpost proffers members an embarrassment of fitness and entertainment riches, with everything from youth camps and after-school programs to group exercise classes, such as cycling, core training, and Pilates. Clubs and social organizations help members meet like-minded friends, and family activities strengthen bonds critically weakened by overzealous games of Monopoly.
At Rox Extreme Fitness, exercisers are part of the family. Fortunately, this family bonds through hauling mammoth truck tires and works out frustrations with speedy jump rope reps. This unorthodox approach to fitness--you won't find cushy locker rooms or flashy stair machines here--incorporates brawny gear including sledgehammers, bricks, and chains. It also pays serious dividends. The gym's six instructors see to that. Adhering to goal of 1% improvement from one session to the next, they help students buff up gradually no matter their fitness level or goals.
The freshly redesigned 1,200-square-foot space at Gem Bodii sets students of all levels at ease as they shimmy, spin, and twirl toward leaner bodies and more confident selves under the watchful eye of instructors. Pole-anchored rooms with hardwood floors make a fitting space for bachelorette pole parties or a distracting place to study for bar exams. Small class sizes keep the setting comfortable, allowing students to perfect routines filled with tricks and spins that will please and amaze crowds.