Any amateur golfer who has ever wondered what separates their swing from that of a pro can find out at Martin City Sports Complex. The sports haven's ModelGolf system compares fledgling swings with an analyzed composite of more than 120 PGA and LPGA pros, charting the similarities and differences. Afterward, golfers can take that information and work toward the ideal at the complex's 28-person double-decker driving range, where heated stalls host year-round practice and keep winter players from mistaking a snowball for a golf ball. And as swings become more refined, the resident club expert, Bert Benjamin, can create a club custom-fitted to each player.
Although golf?in both regular-sized and miniature form?is undeniably the focus at Martin City, it's not the only sport celebrated there. Paintball finds its place with both a speedball area and wooded arena, which players ride to in a real army truck. Each summer, athletes can also find a small sliver of the Atlantic beach in Kansas City by stepping up to the net at Martin City's sand volleyball courts.
Dynamic golf duo Robin and Mark Nigro help golfers develop optimal swings at Robin Nigro Golf Academy's full driving range, pro shop, and academy. The pair first joined forces when Mark began teaching golf to Robin, then 23, who thrived under Mark's deft training and, in two short years, ascended the ranks from late-starting beginner to a competitor on the Futures Mini Tour. Recognizing their undeniable chemistry, the two joined forces and now foster successful golf skills with lessons tailored to golfers of all stripes, often enlisting technological teaching aids to enhance their swing diagnoses and placate the club's supercomputer overlord.
Those looking for solo practice sessions can take to the outdoor driving range, where clubbers launch balls off of astroturf hitting mats out into a zoysia-grass valley peppered with multiple target areas. With covered, heated hitting bays, the range lets pin hunters work on their power draw or high fade while safely protected from rainstorms or predatory hot air balloons.
Refreshment and relaxation begin from the inside out at Body Basics. Here, the staff empowers clients with holistic therapies intended to leave bodies feeling refreshed. The center’s signature hydrotherapy sessions use 15 gallons of warm, filtered, alkaline-based water to thoroughly cleanse colons over the course of 45 minutes. Additionally, the center offers ear candling as well as life-coaching sessions for clients hoping to regain control over their health and whole-body wellbeing.
For more than 30 years, gymnasts have grown up within Eagles Gymnastics, A Kid's Activity Center. Across the 18,000 sq. ft. facility, instructors work with boys and girls as young as 12 months old, helping them build strength, flexibility, and confidence all the way through high school. Head coach Kim Fuchs and her team have made use of the entire facility, which encompasses trampolines, a foam pit, two spring floors, and other areas. They also run a competitive girls' USAG team. Aside from gymnastics classes, the gym hosts dance classes, birthday parties, and open gym times.
Ian Staten was a naval officer stationed in Italy when the dancing bug bit him. "I went to this huge night club in Italy," he reveals in his DanceStar bio. "I can remember seeing all these beautiful girls standing around waiting for someone to dance with. There was only one guy in the room who really knew how to dance." As he watched left-footed cohorts sit idly by, Ian decided he wanted to be able to join the ladies on the dance floor. This desire blossomed into the passion for dance that eventually inspired him to open DanceStar. Alongside instructors who have at least a decade of dancing experience, Ian leads classes that cover styles ranging from hip-hop to Argentine tango. Each intense aerobic session caters exclusively to adults and facilitates natural socializing, much like limiting hide-and-seek options to one cabinet.
Yoga students who practice at Bikram Yoga South Kansas City experience a discipline that is as closely related to founder Bikram Choudhury's as possible, as each class is taught by an instructor who studied directly under the yogi and returns to study with him every three years. With that wealth of knowledge, each teacher approaches classes with a deeper understanding of the physiological and mental benefits of practicing yoga in a heated environment. As the studio's heat increases heart rates, practitioners benefit from an added cardiovascular element during their core strengthening and joint stretching, which also helps the body eliminate toxins through sweating. During classes, instructors also encourage students to look inward while forming each pose. By focusing on the internal state of the body, practitioners become more cognizant of the external influences that affect their well-being, such as negativity and the pieces of sky that have started falling.