Fitness Classes in Nashua

Healthy Lifestyle Workshops for Fitness and Weight Loss or One 8-Week Boot Camp at Bikini Mindset (Up to 63% Off)

Bikini Mindset

Smithville

Work with personal trainers and nutritionists during workouts or workshops to work toward healthy, sustainable weight-loss

$40 $15

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$36 for $80 Worth of Services at Progress Boot Camps

Progress Boot Camps

Coves North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $36

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10 or 20 CrossFit Classes at B-Fit CrossFit South (Up to 79% Off)

B-Fit CrossFit South

Smithville

CrossFit students torch calories in ever-changing workouts that use functional movements from daily life

$150 $47

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Two or Four Personal-Training Sessions at 2 True Personal Fitness KC (Up to 85% Off)

2 True Personal Fitness KC

Kansas City

Personal trainer guides you through workouts aimed at burning calories, building endurance, and sculpting muscles

$120 $25

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Two Personal-Training Sessions or 5, 10, or 20 Group Classes at Faithful Fitness KC (Up to 90% Off)

Faithful Fitness KC

The Coves

Personal trainers help clients set and meet goals; fitness classes include strength, cardio, and yoga sessions

$95 $20

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10 or 20 Classes at InBliss Yoga (88% Off)

InBliss Yoga

Northland

Balance, stability, and relaxation are taught in 21 yoga classes per week

$160 $20

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$59 for a Month of Introduction to CrossFit Classes and Four Yoga Classes at CrossFit 816 ($155 Value)

Crossfit 816

Liberty Area

Students build muscle and flexibility with high-intensity, functional CrossFit workouts and yoga classes

$155 $59

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$99 for Month of Women's Fitness Classes and Four Personal-Training Sessions at TeamCurnow ($300 Value)

TeamCurnow

Liberty

Cross training, Zumba, Pilates fusion, adult ballet, and boot camp classes for beginner and advanced levels at a women-only fitness studio

$300 $99

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6 or 12 Yoga Classes at Gardens of Delight (Up to 62% Off)

Gardens of Delight

Kansas City

Students of all ages take classes in yoga styles such as restorative, Hatha, and Kundalini in a gentle, healing-centered atmosphere

$78 $39

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Yoga, Zumba, Boot-Camp, CrossFit, NIA, or Group Personal Training Classes at KCFitnessLink (Up to 83% Off)

KCFitnessLink

Multiple Locations

Yoga, Zumba, CrossFit, NIA, and boot-camp workouts are choreographed by certified fitness instructors

$95 $17

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21 Days of Unlimited Boot Camp for One or Two, or 6 Weeks for One at Freight House Fitness (Up to 61% Off)

Freight House Fitness

Central Industrial District

Housed inside historic warehouse, fitness center challenges boot camp participants with constantly rotating full-body workouts

$80 $39

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3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 68% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15

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$39 for 12 Boot-Camp and CrossFit Sessions at Crossroads Bootcamp ($300 Value)

Crossroads Bootcamp

Hospital Hill

One-hour boot-camp and CrossFit sessions and 30-minute CrossFit Express classes offered weekly present varied workouts

$300 $39

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Two Weeks of Unlimited Yoga or Five Yoga Classes at Maya Yoga (Up to 86% Off)

Maya Yoga

Crossroads

Experienced instructors impart deep-breathing exercises and ancient Ashtanga poses that cultivate strength, flexibility, and inner peace

$140 $20

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Four Weeks of Unlimited Yoga Classes at Breathe Deep Naturals (45% Off)

Breathe Deep

Kearney

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $49

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10 or 20 Group Fitness Classes at Fitness I Like (Up to 62% Off)

Fitness I Like

Victory Hills

Tone muscles and burn fat during energetic group fitness classes

$65 $29

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Six Classes or One Month of Unlimited Yoga at 3HO Kundalini Yoga Center (50% Off)

3HO Kundalini Yoga Center

Old Hyde Park

The ancient practice includes meditation and deep-relaxation exercises that tap into each person's energy source

$60 $30

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10 Pilates Mat, Cardio, Flow, or Zumba Classes or 8 ON Ramp Intro Classes at Pilates 1901 (Up to 80% Off)

Pilates 1901

Kansas City

Exercisers in Pilates mat, cardio or flow sessions tighten cores, while intro to equipment training readies them for reformer or chair

$199 $39

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10 or 15 Yoga Classes at Westport Yoga (Up to 66% Off)

Westport Yoga

Roanoke

Yogis of all experience levels bend their bodies with multiple styles of yoga, including Vinyasa and Hatha

$125 $45

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$29 for One or Two Months of Unlimited CrossFit and Kettlebell Classes at CrossFit I35 ($139 Value)

CrossFit I35

Shawnee

High-intensity workouts build muscles with strength-training techniques including squats, Olympic lifts, and body-weight exercises

$139 $29

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$49 for an On-Ramp CrossFit Program with Month of Unlimited Classes at Brookside CrossFit ($275 Value)

Brookside CrossFit

Holmes Park

Month-long On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities

$275 $49

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One or Two Months of Unlimited Kickboxing Fitness at 9 Round Mission (Up to 55% Off)

9 Round Mission

Mission

Under the gaze of a personal trainer, participants lift kettlebells, jump rope, do ab work, and strike heavy bags during 30-minute workouts

$59 $29

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One Month or Two Weeks of Unlimited Barre, Mat, or Prolong Classes at Precision Pilates (Up to 57% Off)

Precision Pilates

Waldo

Mat, barre, and Prolong classes aim to tone bodies, promote circulation, and reduce stress

$120 $52

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4, 8, or 12 One-Hour Personal-Training Sessions with Consultation and Assessment at F3 Fitness (Up to 78% Off)

F3 Fitness

Waldo

Reach fitness goals with challenging one-on-one sessions with a personal trainer in a private gym

$100 $25

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One, Two, or Three Months of Unlimited Fitness Classes at SWEAT Studio (Up to 48% Off)

SWEAT Studio

Shawnee

Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves

$75 $39

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10 or 20 Zumba or Step Aerobics Classes at Fit For The Journey (Up to 54% Off)

Fit For The Journey

Kansas City

Students burn fat and tone muscle with fun Zumba dance-fitness or step aerobics classes

$70 $35

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$69 for One Month of Unlimited Cardio Kickboxing Classes at Kempo Fitness ($140 Value)

Kempo Fitness

Prairie Village

Students work up a sweat with plyometrics, bag exercises, and rapid-fire kickboxing routines

$140 $69

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Weightlifting Classes at Zybach Weightlifting (Up to 60% Off). Four Options Available

Zybach Weightlifting

Overland Park

Professional coaches help clients build muscle safely and effectively with weightlifting classes

$275 $110

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Four Weeks of Unlimited Yoga Classes at Leavenworth Yoga Co-op Studio (66% Off)

Leavenworth Yoga Co-op

Leavenworth

Enjoy unlimited classes and experience the full variety of styles offered at Leavenworth’s only yoga studio

$90 $31

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One or Three Months of Unlimited Cardio Kickboxing Classes at AmeriKick Martial Arts (Up to 68% Off)

AmeriKick Martial Arts

Overland Park

Kickboxing classes for all ages and fitness levels burn calories by putting students through weight training and drills

$99 $39

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Small Group training, Personal Training or Yoga/Cycle/Pilates at JQ's BFit2 Cross Training Club (Up to 81% Off)

JQ's BFit2

Overland Park

Work toward your fitness goals in small group sessions, personal training sessions, or classes such as yoga, indoor cycle, and Pilates

$60 $30

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10 Drop-In Fitness Classes or One or Two Months of Fitness Classes at Welcome Mat Elite (Up to 85% Off)

Welcome Mat Elite

Lenexa

Certified martial artists train students in the mental and physical workouts of jujitsu, yoga, boxing, and muay thai

$100 $15

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$29 for $84 Worth of Yoga Classes — Pose Yoga

Pose Yoga

Overland Park

Six yoga classes at Pose Yoga's inviting studio. Over 30 classes each week to fit you or your kids' lifestyles.

$84 $29

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21 Days of Boot Camp for One or Two People at Lit Fitness (74% Off)

Lit Fitness

Kingsridge Shopping Center

Participants shed unwanted pounds in challenging group workouts that are scalable to all ages and fitness levels

$79.99 $21

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10 Surfset Fitness Classes for One or Two at Sandpit Fitness (Up to 67% Off)

Sandpit Fitness

Overland Park

Fun and effective fitness classes take place at the island-themed gym

$150 $59

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One or Two Months of Large Group GPP Training or Cross Training at The Underground Lab (Up to 63% Off)

The Underground Lab

The Underground Lab

Former Mexican National Team swimmer leads high-intensity routines of functional exercises amid cardio and strength-training equipment

$100 $39

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One Month of Unlimited Classes or 6 Drop-in Classes at Core Balance Yoga Center in Lee's Summit (Up to 72% Off)

Core Balance Yoga Center

Lee's Summit

Students of all fitness levels are welcome to build strength, flexibility, and endurance, while learning to relieve stress

$85 $24

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20 Classes or One Month of Unlimited Classes at Bikram Yoga South Kansas City (Up to 83% Off)

Bikram Yoga South Kansas City

Martin City

Instructors trained by Bikram Choudhury lead 90-minute yoga sessions of 26 postures and two breathing exercises in a heated studio

$300 $50

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12 or 24 Insanity Boot Camp Classes from Chad Austin Fitness (Up to $150 Off)

Chad Austin Fitness

Providence Community Church-Community Center

Insanity Boot Camp classes challenge students to test their endurance and strength

$105 $32

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Five Classes or One Month of Unlimited Classes at Darling Yoga (Up to 77% Off)

Darling Yoga

College Village

Seasoned instructors draw from yoga styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus

$130 $30

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Seven Introductory or Drop-In CrossFit Classes or CrossFit Package at Vanquish Athletics (Up to 79% Off)

Vanquish Athletics

Lenexa

Intro classes focus on the fundamental exercises of CrossFit; standard classes ramp up the intensity with challenging workouts of the day

$140 $39

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$79 for 12 Weeks of Nutrition Planning with Nutritionist at Live Lean ($160 Value)

Live Lean

Overland Park

A nutritionist can help you plan healthy meals

$160 $79

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5, 10, or 20 Power Barre, Mat Pilates, Yoga, Core Cycle, or Jumpboard at Pilates by Kahley (Up to 57% Off)

Pilates by Kahley

Overland Park

Power barre, mat Pilates, yoga, cycle, and jumpboard classes create lean but toned dancer-like bodies

$80 $39

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Kansas City Fieldhouse (65% Off)

Kansas City Fieldhouse

College Crossings Business Park

Awesome workout and education on exercise at the same time; we are about training smarter, not harder

$240 $84

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10 or 15 Yoga Classes at The Zen Zone (Up to 69% Off)

The Zen Zone

Lee's Summit

Instructors help students of all levels balance their physical and mental well-being with heated, gentle, and athletic yoga classes

$120 $39

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$35 for $75 Worth of Boxing — Glory MMA & Fitness

Grind House Mma

Lee's Summit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $35

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Three Personal-Training Sessions and a Dietary Consultation from Laser Sharp Fitness (45% Off)

Laser Sharp Fitness

Leawood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$249 $137

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Four or Eight Personal-Training Sessions or One Month of Training at Limitless Strength Solutions (Up to 85% Off)

Limitless Strength Solutions

Limitless Strength Solutions

Personal trainer with more than eight years of experience specializes in weight loss, athletic and strength training, and nutrition

$200 $39

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One-Month CrossFit Membership at HealthRidge Fitness Center (Up to 62% Off)

HealthRidge Fitness Center

Multiple Locations

CrossFit at HealthRidge workouts focus on functional exercises

$129 $49

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CrossFit Classes or Station-Based Training at CrossFit Fig and Fig Fitness (Up to 66% Off)

CrossFit Fig and Fig Fitness

Blue Springs

Students learn the basic movements of CrossFit during on-ramp class, can attend unlimited fitness classes for one or two months

$169 $59

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$20 for One Intro Pole Fitness, Chair Moves, Polga, and Double Play Fitness Class at FIMB the Stiletto Gym ($44 Value)

FIMB the Stiletto Gym

Multiple Locations

Flirty fitness classes incorporate classic burlesque props and costumes, poles, and chairs in the quest for total-body fitness

$44 $20

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Three or Five Personal-Training Sessions at Kansas City Speed & Sport Academy (Up to 55% Off)

Kansas City Speed & Sport Academy

Camden Woods

A certified personal trainer sets short- and long-term fitness goals for clients and leads them through customized workouts

$195 $89

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One or Two Months of Unlimited Fitness Classes with Enrollment Fee at Kosama (Up to 77% Off)

Kosama

Nieman Plaza

Throughout the week, themed workouts incorporate kickboxing, plyometrics, and kettlebells to aim for target heart rates and full-body toning

$168 $39

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Two Weeks of Fitness Classes at A-Strong Stop (65% Off)

A~strong Stop

Lee'S Summit

Training that’s flexible with budgets, goals, schedules; includes four personal-training sessions and free consultation

$150 $53

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$45 for One Month of Unlimited Classes at CrossFit 913 ($130 Value)

CrossFit 913

Overland Park

CrossFit exercises performed at a vigorous intensity to build a high level of functional fitness

$130 $45

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Unlimited CrossFit Classes at CrossFit Cerberus (Up to 56% Off). Three Options Available.

CrossFit Cerberus

Grain Valley

An ever-changing array of functional movements and interval training exercises push students to their limit, improvimg strength and stamina

$100 $49

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4-Week Boot Camp from Blue Valley Fitness (49% Off)

Blue Valley Fitness

Overland Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $40

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A Pilates Reformer Class at Funktion Fit (75% Off)

Funktion Fit

Overland Park

Get one 30-minute private reformer session plus one week of unlimited group Pilates, self-defense, and Jujitsu classes!

$76 $19

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10- or 20-Class Pass, or Three or Six Months of Unlimited Classes at New Day Yoga Studio (Up to 78% Off)

New Day Yoga Studio

Overland Park

Wide spread of yoga classes in a warm, welcoming studio that caters to all skill levels and ages

$110 $29

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10 Yoga Classes or One Month of Unlimited Classes at Surya Yoga (Up to 76% Off)

Surya Yoga

Olathe

Yoga instructor Annie Trotta leads classes that feature styles such as ashtanga, mysore, hot yoga, and advanced vinyasa

$120 $29

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One or Two Months of Unlimited CrossFit Classes at CrossFit On Track (58% Off)

CrossFit On Track

Olathe

Participants are constantly challenged by the workout of the day, which incorporates functional exercises and weightlifting

$95 $40

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$45 for $90 Groupon — get fit

Get Fit

Gardner

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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One or Two Months of Cross Kick, Cage-Fitness, or Power Half-Hour Classes at Premier Martial Arts (68% Off)

Premier Martial Arts

Lawrence

Cross Kick combines CrossFit with kickboxing, cage fitness includes martial arts, and Power Half-Hour puts participants through the ringer

$79 $25

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$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club ($44.50 Value)

Title Boxing Club

Multiple Locations

Boxing and kickboxing classes kick-start metabolisms while burning fat and building muscle

$44.50 $19

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10 Beginner's CrossFit Classes for One or Two at CrossFit Topeka (Up to 64% Off)

CrossFit Topeka

Topeka

Instructors create a supportive environment for constantly changing CrossFit workouts that incorporate functional exercises

$125 $49

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6 or 10 Runner-Focused Early Riser Fitness Classes at Fitness In Training (Up to 50% Off)

Fitness In Training

West Southwest 2

Body-weight exercises lengthen and build muscles pivotal for running long distances

$60 $30

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Select Local Merchants

Snap Fitness accommodates busy schedules by keeping its well-equipped gym open 24 hours. No matter what the time of day, clients can pop in to burn calories on cardio equipment or to hone their physiques with free weights and weight machines.

There are also dynamic group classes available that include boot camps and Richard Simmons–impersonation lessons. Members can also take advantage of the fitness center's comfortable and breezy workout apparel.

9572 N McGee St
Kansas City,
MO
US

Best Of All Dance

“Dancing can totally change a relationship—I’ve seen it a hundred times,” says Miranda Irving, a lifelong dancer and founder of Best Of All Dance. “The man gets to be a man again [by leading], and the woman gets to be a damsel swept off her feet.” Irving met her own husband as he taught her ballroom dancing more than two decades ago. Today she and her team of expert instructors help couples work together on the floor as they lead, follow, twirl, and revel in the music during introductory sessions, where basic steps give way to advanced styles such as East Coast swing, salsa, and foxtrot. The studio’s roster of lively fitness classes combines all-out exertion with energetic dance moves, from Latin-tinged Zumba to Bootie Blast sessions, where choreographed routines elicit sweat while groups of about 10¬–25 students memorize moves to hip-hop music and hits from artists such as Janet Jackson to combine music and exercise better than a jog on a human-size turntable.

9333 N Oak Trfy
Kansas City,
MO
US

Under the direction of grand master Yang, a multi-martial-art black belt, the students at Yang Masters United Taekwondo Center gain physical and mental empowerment in challenging tae kwon do classes. Classes focus on powerful punching and kicking movements to improve coordination and flexibility. The tae kwon do self-defense style employs a systemized training curriculum that distinguishes advancement through symbolic progression such as belts and increasingly solemn head nods.

Students who commit to the principles of tae kwon do notice mental and personal benefits in addition to the physical ones. Elevated self-discipline and concentration equips pupils with unmatched staring-contest capabilities, and improved confidence galvanizes leadership inside and outside the board- or classroom. Each session of tae kwon do encourages groups of students to train as a whole rather than as separate individuals as instructors stress unity during drills and heated games of Red Rover.

9239 N Oak Trfy
Kansas City,
MO
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

8518 N Oak Trfy
Kansas City,
MO
US

Bollywood Groove KC, LLC founder Shyamly Jaiswal is a certified yoga instructor, but her real achievement isn't in simply mastering those fitness routines, it's in putting her own spin on them. Jaiswal has found a way to work modern and traditional forms of Indian dance into the workouts at her studio, creating classes that not only burn calories and tone muscles, but also spread the infectious energy that is the trademark of Bollywood musicals.

1500 Northwest Barry Road
Kansas City,
MO
US

Motivated by peer power and the intense instruction of an expert trainer, students shape up with a series of high-impact routines. A mixture of running drills, plyometrics, strength training, and fitness games keeps the program from getting dull. Borrowing from the techniques of firemen, Valeo stresses the benefits of teamwork and group participation. Groups meet at the Lakewood Middle School, Thomas Stoll Park, or Barry Platte Park. View a schedule for upcoming programs here.

8526 Northwest Old Stagecoach Road
Kansas City,
MO
US