Gyms in South Hyde Park


One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 20 Martial-Arts Classes at AKKA Karate USA (Up to 80% Off)

AKKA Karate USA

Multiple Locations

Martial-arts classes such as kenpo karate and MMA promote fitness and skills such as discipline and self-confidence

$150 $39

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Six Classes or One Month of Unlimited Yoga at 3HO Kundalini Yoga Center (60% Off)

3HO Kundalini Yoga Center

3HO Kundalini Yoga Center

The ancient practice includes meditation and deep-relaxation exercises that tap into each person’s energy source

$60 $24

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Yoga, Zumba, Boot-Camp, CrossFit, NIA, or Group Personal Training Classes at KCFitnessLink (Up to 79% Off)

KCFitnessLink

Multiple Locations

Yoga, Zumba, CrossFit, NIA, and boot-camp workouts are choreographed by certified fitness instructors

$95 $22

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10 or 15 Yoga Classes at Westport Yoga (Up to 68% Off)

Westport Yoga

Westport Yoga

Yogis of all experience levels bend their bodies with multiple styles of yoga, including Vinyasa and Hatha

$125 $41

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10 Pilates Mat, Cardio, Flow, or Zumba Classes or 8 ON Ramp Intro Classes at Pilates 1901 (Up to 79% Off)

Pilates 1901

Kansas City

Exercisers in Pilates mat, cardio or flow sessions tighten cores, while intro to equipment training readies them for reformer or chair

$199 $42

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Six Personal Training Sessions with Diet and Weight-Loss Consultation from Fitness Unlimited (70% Off)

Fitness Unlimited

Westwood Hills

From the merchant: One-on-one personal training; 60-minute session

$400 $120

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Select Local Merchants

  • Healing House Kundalini Yoga
    William Drew—known as Drew by his friends and students—founded Healing House Kundalini Yoga after becoming a certified instructor through the 3HO Foundation. He is also a member of the International Kundalini Yoga Teachers Association and has taught in both traditional and nontraditional yoga spaces. Bearing that experience in mind, he passionately shares the healing and balancing effects of Kundalini yoga, finding personal satisfaction in seeing the change that comes over people when they embrace joyful stillness. Drew and his fellow teachers at Healing House focus on Kundalini yoga—the original yoga that gave birth to all 22 schools and, therefore, deserves at least a card on Mother's Day. Unlike other styles, which were designed for monks, Kundalini is meant for busy people with worldly responsibilities. It eschews difficult poses in favor of simple postures, gestures, breaths, chants, and meditation. These elements are arranged in a sequence to achieve precise effects while simultaneously strengthening muscles and increasing flexibility. Kundalini yoga also fortifies the mind by expanding inner awareness and reconnecting bodies and minds severed by earthly cares.
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    4301 Main St.
    Kansas City, MO US
  • City in Motion School of Dance
    City in Motion Dance Theater is small but mighty. Founded in 1985, it’s one of the oldest dance organizations in Kansas City, second only to the Kansas City Ballet. In addition to offering children’s and adults’ dance classes, the nonprofit hosts the City in Motion Dance Performance Series, which provides audiences with three family-oriented, contemporary dance performances every year.
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    3925 Main St
    Kansas City, MO US
  • Bodyfit
    A historic, three-story building that's completely solar powered sounds like a green realtor's dream. Unfortunately for the real estate industry, that building already happens to be a gym. Bodyfit offers exercisers three different levels of workout possibilities in its eco-friendly space. On the main floor, gym-goers will find powerlifters and high intensity interval training. The second floor is home to a lounge and retail area. And yoga, martial arts, and personal training take place on the third floor. Along with a variety of exercise possibilities, Bodyfit also provides nutritional support to help members reach their fitness goals, especially if those goals are behind a really heavy door.
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    3838 Main Street
    Kansas City, MO US
  • AKKA Karate USA
    The martial-arts masters at AKKA Karate USA specialize in kenpo karate, a unique form that builds muscle tone and reflexes in order to use the body’s natural weapons—hands and feet—for self-defense. In addition to kenpo, they also lead classes focused on MMA, tai chi, and weapons training. Often, AKKA holds special events such as tournaments and sparring seminars. In addition to learning self-defense techniques, students also build valuable life skills such as an appreciation for fitness, discipline, and self-confidence.
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    4030 Broadway
    Kansas City, MO US
  • 3HO Kundalini Yoga Center
    Kundalini Yoga is about far more than just exercise. At 3HO Kundalini Yoga Center, it's about tapping into each person's energy source, and finding new insights into both the self and others. The ancient practice includes meditation and deep-relaxation exercises. Along with regularly scheduled classes, the center also hosts retreats and teacher training.
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    3525 Walnut St.
    Kansas City, MO US
  • Pow Wow School of Holistic Fitness, LLC.
    Pow Wow School of Holistic Fitness' owner and lead instructor, Haley Zuvanich, began her yoga practice at the age of 12, when other kids were busy rescuing their baseballs from neighborhood boa constrictors. Over the next 14 years, her childhood experience with Bikram method expanded into trying a variety of yoga styles and spending 200 hours earning a teacher's certification from KC Fitness Link. Now, at the Unity Temple on the Country Club Plaza, Haley guides students of all experience levels through spiritual and physically challenging stretch sessions. In addition to the traditional Hatha and Vinyasa practices, Haley hosts creative classes where students follow guided relaxation with the artistic medium of their choice, such as journaling, painting, or sketching. Pow Wow School of Holistic Fitness also offers a variety of fitness and dance aerobics courses including Tai Chi and Qi Gong, Kung Fu, Zumba, and Nia.
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    707 W 47th St.
    Kansas City, MO US
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