The freshly redesigned 1,200-square-foot space at Gem Bodii sets students of all levels at ease as they shimmy, spin, and twirl toward leaner bodies and more confident selves under the watchful eye of instructors. Pole-anchored rooms with hardwood floors make a fitting space for bachelorette pole parties or a distracting place to study for bar exams. Small class sizes keep the setting comfortable, allowing students to perfect routines filled with tricks and spins that will please and amaze crowds.
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Pro Tip: We help your best be better.
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: fitness boxing
Recommended Age Group: all ages
Brass Boxing and Fitness's curriculum combines fitness and martial arts, catering to members interested in each category with a broad array of classes. Fitness classes often take exercises from the fighting ones, and fighters often use the more-fitness focused sessions to help them get in top shape. In both classes, instructors focus on good form above all, making sure students learn healthy, proper ways to perform martial arts moves so that they can sustain an intense workout or compete at their best in the ring, even if "Eye of the Tiger" isn't playing the background.
Of course, that's not to say every class is the same; each session retains its individual focus. The Brazilian jiu-jitsu instructor, for instance, focuses on techniques that he uses to compete in international tournaments. The youth mixed-martial-arts teacher centers instruction around anti-bullying techniques, as well as the principles of discipline, kindness, awareness, and toughness.
Clothes and furniture find new life at Red Racks Thrift Stores. Through donations, the staffers at the store's 13 locations fill their racks and shelves with thousands of second-hand items for kids and adults, including name-brand garments from the likes of Tommy Hilfiger, Levi’s, The Loft, and Donna Karan New York. They also stock furniture and other miscellaneous goods, such as books and home décor.
And something odd happens when these items arrive at checkout—the register doesn't ring up any sales tax. That's because Red Racks is a nonprofit organization, and all proceeds go to benefit the Disabled American Veterans, an organization that has advocated on behalf of veterans for more than nine decades. Red Racks' altruistic mission has proved successful so far—the inventory of each store typically turns over every 3–4 weeks.
Affordable Limousine KC offers an impressive fleet of automobiles for stylish schlepping around town. Clients can request a spiffy ride for a special event, solicit a driver for a swift airport dropoff, or, for really expedited service, drive one of the company's town cars into the belly of a jumbo jet.
Handling more than just the swap-out of your car's oily core, the Jiffy Lube Signature Service oil change comes standard with a fresh-from-the-box filter; a checking and filling of transmission, differential, power-steering, and windshield-washer fluids; and a detailed inspection of the antifreeze and coolant reservoirs, engine air-filtration system, serpentine belts, wiper blades, and exterior lights.